Upendi

21/11/2022

Upendi will be teaching a workshop at an upcoming event in Manchester.

Our workshop will include an overview of the Upendi framework, and also walking through some of our guides!

Buy tickets below...

https://www.fatsoma.com/e/64jz3lys/illumin8te-cold-full-moon-festival-friday-2nd-december-sunday-4th-december-the-lighthouse-hub-mcr?utm_campaign=prom_ss&utm_medium=social&utm_source=dynamic

14/11/2022

A NEW self-actualisation guide from Upendi - Life Analysis.

Be guided by a step-by-step walkthrough of our new objective-based exercise!

In this introspective guide, we will think about the various aspects of your life, covering relationships, characters and your daily routines. The aim is to understand your personal opinions of your life at a core level, so that you can see your life with more clarity.

09/11/2022

This weeks' short reading looks at the reasons we often forget the small things, and how we can raise our awareness of them in our daily life.

How often do you forget whether you did something? Whether it is the placement of your phone, or locking your front door. Throughout our days, we may often question whether something did or did not occur. More often this relates to the simple actions that often take place without any real intention....

02/11/2022

The latest Upendi reading is available on our website...

Too often we put off the inward journey, without recognising we have the capacity to start now and can begin reaping the rewards of doing so.

"Self-actualisation is the complete realisation of one’s potential, and the full development of one’s abilities and appreciation for life". Like many human studies, the psychologist Abraham Maslow will too have his supporters and skeptics. However, the message in this reading is not to break dow...

27/10/2022

Our website is officially live! - we are very excited to provide you with various guides for developing self-actualisation and the meditative state.

Our guides are engaging, clearly structured, and minimally time consuming to make it easier for you to fit it in within your daily life.

https://www.upendi.co.uk

Upendi is a self-actualisation and meditation guide. We seek to provide consumers with the tools and support to explore their own consciousness through intentional activity. Our step-by-step guides are logical and practical in their approach and focus the mind and body on objective-based activities.

17/10/2022

We seek to provide consumers with the tools and support to explore their own consciousness through intentional activity. Our step-by-step guides are logical and practical in their approach. Specifically, these guides are constructed as mental and physiological exercises that focus the mind and body on an objective-based activity.

The self-actualisation guides are structured so that consumers can feel empowered to design their own life, from their thoughts to their behaviour and emotions. Understanding more of the core self is an important part of the Upendi process, and we help consumers gain wider clarity in their exploration.

Upendi meditation guides are intended to rise individuals above their mind and body, and thus mindfully detach from the self. Consequently, consumers can become enlightened to their higher nature, and thus consciously reduce the weight that they carry in life.