Wellness Within Yoga

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Life with two sons ☀️ I always thought it would be scarier raising a girl but I understand being a woman and how best to...
08/10/2025

Life with two sons ☀️

I always thought it would be scarier raising a girl but I understand being a woman and how best to use womanhood for the good of humanity so in many ways it was easy to raise my daughter. But boys??? 🥴 what a minefield 💣

Lots of education, books, podcasts and the belief that the boys born of women like us are here to change the masculine collective and I’m ready to take on the duty of raising just that 💪

📸

Tuesday musing 💭
07/10/2025

Tuesday musing 💭

4 months post partum and slowly venturing into the real world again…. Scary but exciting. Let me give you a lil life upd...
03/10/2025

4 months post partum and slowly venturing into the real world again…. Scary but exciting. Let me give you a lil life update 🌙

1. The power and beauty of a woman. I think I was around 8 months here 🪐 I’m always in awe of us m.

2. I fell in love with Morocco 🇲🇦 the sun and ocean gave life back into my spirit. It became the inspiration for the name of our baby boy 🩵 (see story 👀)

3. Despite its challenges pregnancy came with a surge of creativity and I wrote a whole book! 📖 it’s still evolving everyday but I can’t wait to share it with you one day (I also did a very naughty thing and ate sushi while pregnant, the cravings were craving 🤷🏽‍♀️)

4. Another gift of pregnancy was it absolutely destroying my knees which resulted in me discovering my body in a completely new way after birth. Slowly reconnecting with my physical with a new found passion.

5. Sleepovers in the gym inbetween moving was beyond stressful but we created some ever lasting memories together.

6. A mother of three and oh my heart ♥️ I had no idea I could fall in love with motherhood all over again. Im love drunk on milk breath and so proud of my little family.

Yoga & Sound Bath A beautiful way to welcome in October 🍂 🫖 Specially blended seasonal herbal tea 🧘🏽‍♀️ Gentle yoga (acc...
01/10/2025

Yoga & Sound Bath

A beautiful way to welcome in October 🍂

🫖 Specially blended seasonal herbal tea
🧘🏽‍♀️ Gentle yoga (accessible to all levels and abilities)
🌛Sound bath by the wonderful Sound Therapy with Sabira

Let’s set some intentions for the month ahead and give ourselves a mental and physical reset 💛

You can book your space here

https://buy.stripe.com/8x27sL1JK7PpdwUbWV9oc03

We’re back this weekend for a morning of serenity 🧘🏽‍♀️ Gentle yoga designed to prepare your body to receive the wonderf...
04/09/2025

We’re back this weekend for a morning of serenity 🧘🏽‍♀️

Gentle yoga designed to prepare your body to receive the wonderful benefits of sound therapy with our sound therapist Sound Therapy with Sabira.

We can’t wait to be back with our beautiful community and for those who haven’t joined us before we welcome you with open hearts, you won’t regret it 🩵

Link in bio 🔗

We’re back this weekend for a morning of serenity. Gentle yoga designed to prepare your body to receive the wonderful be...
04/09/2025

We’re back this weekend for a morning of serenity.

Gentle yoga designed to prepare your body to receive the wonderful benefits of sound therapy with our sound therapist Sound Therapy with Sabira.

We can’t wait to be back with our beautiful community and for those who haven’t joined us before we welcome you with open hearts, you won’t regret it 🩵

To join us book here
https://buy.stripe.com/eVaaIqcE91WFeZOdQQ

This Sunday morning we are back with our gorgeous community. Promising healing and relaxation which includes:🧘🏽‍♀️ Gentl...
28/04/2025

This Sunday morning we are back with our gorgeous community.

Promising healing and relaxation which includes:

🧘🏽‍♀️ Gentle yoga flow - suitable for all levels
☕️ Relaxing herbal tea
🙏Meditation
💧Breathwork (pranayama)
🌹Crystal sound bowls, Tibetan sound bowls and so much more as part of our sound healing experience by the wonderful Sound Therapy with Sabira

To join please book your space here:

https://buy.stripe.com/eVaaIqcE91WFeZOdQQ?fbclid=PAZXh0bgNhZW0CMTEAAafI1Q3B7y4vqlBoo4E3cAXyrEVOiCxK1sd_gLpZwdel5z7Hy0pYcKBjsGl-Gw_aem_SChNtT975kLOhutGDvgF4g

Sensual divinity coding 🌹💦
19/03/2025

Sensual divinity coding 🌹💦

Hey Mama, the journey is hard because spirit needs to prepare you for this enormous task you’re about to experience. You...
18/03/2025

Hey Mama, the journey is hard because spirit needs to prepare you for this enormous task you’re about to experience.

You are about to become the most important thing in someone’s life, irreplaceable. Only the strongest can really step up to something as big as that.

You are like god in their eyes, you ARE! Woman and god are not separate. The cosmic womb is just another version of the cosmos itself.

You create life, ALL and EVERYTHING comes from you.

So yeah, the journey will be hard but only as a preparation for the immense reward that follows

As above so below 🌙As within so without ✨Everything is connected 🔗Everything works in harmony 🙏When one thing is out of ...
17/03/2025

As above so below 🌙
As within so without ✨

Everything is connected 🔗

Everything works in harmony 🙏

When one thing is out of balance it will inevitably affect everything else.

Examine, evaluate, move, explore and be curious about the your inner and outer world.

Your relationships, friendships, eating habits, daily habits, hydration, emotions and connection to the earth will all play a role in your health & wellbeing.

We explore emotions and so much more in the upcoming April Detox day retreat, if you would like to receive full details comment or DM DETOX and I’ll send straight to you 🌼

I’m so in awe of women and the power we hold to grow, birth and nurture life. Powerful beyond words ♥️ ...
14/03/2025

I’m so in awe of women and the power we hold to grow, birth and nurture life.

Powerful beyond words ♥️

Got some fruit that’s going out of date? No problem. Perfect hair mask. Things I like to throw in my hair mask:Avocado B...
13/03/2025

Got some fruit that’s going out of date? No problem. Perfect hair mask.

Things I like to throw in my hair mask:

Avocado
Banana
Apple cider vinegar
Rosemary
Peppermint
Egg yolk
Olive oil

Great way to avoid waste ♻️

Address

Manchester

Telephone

+447748440462

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