Wellness Within Yoga

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Wellness Within Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Within Yoga, Yoga studio, Manchester.

04/09/2025

We’re back this weekend for a morning of serenity 🧘🏽‍♀️

Gentle yoga designed to prepare your body to receive the wonderful benefits of sound therapy with our sound therapist Sound Therapy with Sabira.

We can’t wait to be back with our beautiful community and for those who haven’t joined us before we welcome you with open hearts, you won’t regret it 🩵

Link in bio 🔗

04/09/2025

We’re back this weekend for a morning of serenity.

Gentle yoga designed to prepare your body to receive the wonderful benefits of sound therapy with our sound therapist Sound Therapy with Sabira.

We can’t wait to be back with our beautiful community and for those who haven’t joined us before we welcome you with open hearts, you won’t regret it 🩵

To join us book here
https://buy.stripe.com/eVaaIqcE91WFeZOdQQ

28/04/2025

This Sunday morning we are back with our gorgeous community.

Promising healing and relaxation which includes:

🧘🏽‍♀️ Gentle yoga flow - suitable for all levels
☕️ Relaxing herbal tea
🙏Meditation
💧Breathwork (pranayama)
🌹Crystal sound bowls, Tibetan sound bowls and so much more as part of our sound healing experience by the wonderful Sound Therapy with Sabira

To join please book your space here:

https://buy.stripe.com/eVaaIqcE91WFeZOdQQ?fbclid=PAZXh0bgNhZW0CMTEAAafI1Q3B7y4vqlBoo4E3cAXyrEVOiCxK1sd_gLpZwdel5z7Hy0pYcKBjsGl-Gw_aem_SChNtT975kLOhutGDvgF4g

19/03/2025

Sensual divinity coding 🌹💦

18/03/2025

Hey Mama, the journey is hard because spirit needs to prepare you for this enormous task you’re about to experience.

You are about to become the most important thing in someone’s life, irreplaceable. Only the strongest can really step up to something as big as that.

You are like god in their eyes, you ARE! Woman and god are not separate. The cosmic womb is just another version of the cosmos itself.

You create life, ALL and EVERYTHING comes from you.

So yeah, the journey will be hard but only as a preparation for the immense reward that follows

17/03/2025

As above so below 🌙
As within so without ✨

Everything is connected 🔗

Everything works in harmony 🙏

When one thing is out of balance it will inevitably affect everything else.

Examine, evaluate, move, explore and be curious about the your inner and outer world.

Your relationships, friendships, eating habits, daily habits, hydration, emotions and connection to the earth will all play a role in your health & wellbeing.

We explore emotions and so much more in the upcoming April Detox day retreat, if you would like to receive full details comment or DM DETOX and I’ll send straight to you 🌼

14/03/2025

I’m so in awe of women and the power we hold to grow, birth and nurture life.

Powerful beyond words ♥️

13/03/2025

Got some fruit that’s going out of date? No problem. Perfect hair mask.

Things I like to throw in my hair mask:

Avocado
Banana
Apple cider vinegar
Rosemary
Peppermint
Egg yolk
Olive oil

Great way to avoid waste ♻️

10/03/2025

Monday Manifesting ✨

09/03/2025

Our beautiful hearts ♥️

I could write so much about this wonderful organ but I won’t because nobody read us captions 😂

Your heart wants you to love and be loved, your heart wants to you to be both selfless & selfish.

Selfish in that you pursue everything that brings you joy over everything else.

Selfless in that you give love away freely despite past hurts and in-spite of what life throws at you.

Your heart wants you to feel EVERYTHING the good & the bad.

I always remember someone quoting this “if you ever feel lonely just remember, your heart beats for you every second of everyday” relentless, unconditional love.

04/03/2025

If you winced at these images, imagine what it feels like being a post natal mother carrying this beautiful, exhausted body.

Confused and conflicted because this body just did the most incredible thing a human can do.

Your body grew, birthed and gave you the most amazing gift you could ever imagine but society is telling you that your body is anything but amazing now.

Signs of being a mother are nothing we need to hide.

Signs of being a mother are signs of strength.

Love to all who are struggling with body image, especially the mamas ❤️

03/03/2025

Everything in your mind, body and spirit is connected.

Nothing works in separation.

The way we live our lives, our emotions, relationships, work and daily routines all communicate something with our body and soul and they will respond either with joy or discomfort.

If you are interested in balancing the mind, body and spirit then I have something for you.

A beautiful, monthly day retreat called Detox, which includes:

- juice cleanse
- sauna
- cold exposure
- herbal remedies
- restorative yoga
- breathwork
- somatic therapy
- sound bath
- healing meal to end the day
- exploration and education of how to cleanse each organ

Visit the link in bio or comment/DM to receive more information ✨

Address

Manchester

Telephone

+447748440462

Website

http://www.yoga-wellness-within.com/

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