LB Personal Physio

LB Personal Physio Private Physiotherapy in West Yorkshire. Public Health Champ. Injection Therapist (corticosteroids).

09/05/2026

we are open evenings and weekends for those who can’t come through the day time and for those who don’t want to wait weeks / months for a telephone appointment 🙌🏼 link to my website is in my bio. www.lbpersonalphysio.co.uk to book in online

04/05/2026

Exercising at 5:30am. WHY? I get asked this question a lot…

It’s hard for a lot of people to get their head around why I get up so early to exercise… being a dad of five comes with its physical and mental stresses. It’s not all sunshine and roses. The house is chaos. Works busy. Life’s busy.

There are so many positive reasons to do it. Make time to get yourself fit and strong so your kids get the best version of you. You’re also leading by example… monkey see, monkey do comes to mind.

Your clients / work colleagues will get the best version of you.

Your partner will also get the best version of you.

is perfect if you don’t know where to start and want to have some accountability.

Reach out if you want to get started. Find your WHY and keep that as your motivation.

If injury is stopping you from moving, book in to see me.

Happy 40th, Wifey 🔥🖤 Thanks to everyone who came to help us celebrate last night. We had a cracking time celebrating 40 ...
02/05/2026

Happy 40th, Wifey 🔥🖤 Thanks to everyone who came to help us celebrate last night. We had a cracking time celebrating 40 years of Kate 🕺🏻 💃🏻

Not sure what’s harder… 🤷🏻‍♂️ Disclaimer: the kids sat still for literally five minutes which allowed me to get the only...
26/04/2026

Not sure what’s harder… 🤷🏻‍♂️

Disclaimer: the kids sat still for literally five minutes which allowed me to get the only photo opportunity of the day!

Butlins tournament. Cracking weekend with the boys ⚽️
20/04/2026

Butlins tournament. Cracking weekend with the boys ⚽️

15/04/2026

This gent kindly allowed me to share some of his journey from this mornings clinic. 6 weeks post op. Partial Knee Replacement. I saw this chap one week post operatively and his progress has been great to see. He’s been doing his homework. Swelling and pain has settled. Returning him to being fully functional for life is next!

Lots of changes recently in life. I’m no longer serving the NHS population in GP land. I’ve moved into the private secto...
06/04/2026

Lots of changes recently in life. I’m no longer serving the NHS population in GP land. I’ve moved into the private sector and loving it! Reach out if you need my services or if you know anyone needing Physio / Lifestyle changes.

www.lbpersonalphysio.co.uk
https://rg8.podia.com/

Losing my HYROX Pro Doubles Virginity with a seasoned Vet and great old friend. Doing it for the BD2 crew 💪🏼 great host...
29/03/2026

Losing my HYROX Pro Doubles Virginity with a seasoned Vet and great old friend. Doing it for the BD2 crew 💪🏼 great hosts. My biggest cheerleaders there too made it even better ♥️ Is ‘HYROX High’ a thing?!

Fitter, stronger, more productive, more energy, brighter, lighter and one mean fighter… 8 weeks check in.… 👏🏼 some eff...
18/03/2026

Fitter, stronger, more productive, more energy, brighter, lighter and one mean fighter… 8 weeks check in.… 👏🏼 some effort my man 💪🏼 86.5kg to 75.5kg and we’re only getting started…. I didn’t hear no bell!!

Looking back through some snaps I’ve managed to get whilst getting up in the dark for these long runs during marathon tr...
17/10/2025

Looking back through some snaps I’ve managed to get whilst getting up in the dark for these long runs during marathon training and thought I’d share them with you... I feel very lucky to be able to do this and I’ve managed to hit my fundraising target of raising funds for Gomersal FC which has put a big smile on Teddy’s face. Sunday can’t come soon enough. It’ll be nice to be back where I studied at university for the day whilst tearing up the tarmac for 26 miles. Wish me luck! Up the GCFC Juniors. Si Thi on Sunday York… 🔴⚫️

A 16-2 win for the GCFC Brazil team this morning. The shirt branding doesn’t look too shabby if we say so ourselves. Gre...
14/09/2025

A 16-2 win for the GCFC Brazil team this morning. The shirt branding doesn’t look too shabby if we say so ourselves.

Great to see ❤️🖤❤️🖤

Address

15 Oakroyd View, Birkenshaw
Bradford
BD112DW

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm
Saturday 6am - 12pm
Sunday 6am - 12pm

Telephone

+447999401171

Website

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