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31/12/2020

2020, what a year!

A few good things have come out of it for me and I hope for you too.

For me I finally started living my passion and this is a shameless post to share with you what I have been creating and who I've been helping.

If you or anyone you know might benefit from coaching and mentoring in the New Year, get in touch. No obligation to sign up.

If you feel called to I would love it if you could share on your social media so I can reach as many people as possible and help them.

In the meantime I hope you have a wonderful last day of 2020 and you leap into 2021 with all the resilience and strength that you have culminated in what has been a very testing year. Lots of love to you all.

25/10/2020

Two weeks ago I had my last day at the law firm where I started my career as a qualified lawyer 7 years ago.

I joined a real estate team of about 10 people and have had the pleasure to see it grow to in excess of 80 people getting to know each individual along the way. During the course of that growth management never compromised on the the culture of the team when they brought someone new in.

Suffice to say I was very sad to say farewell to all those lovely people and was completely spoilt by them albeit remotely. I'm not going to lie, after years of attending various celebrations and farewells of my colleagues, it was pretty disappointing not to have that one last chance to have a blast with the team. However, they will not be getting rid of me and I'm sure we'll dance again until the early hours as I pass onto the dark side and join one of my client's as their senior legal counsel.

I am beyond excited for this new opportunity but I would be lying if I said I wasn't nervous. I'm stepping into bigger shoes and playing bigger! I'm going to be working for a home grown business who are doing great things. But best of all, this job allows me to also focus on the coaching business and get even more experience as I mentor and coach my team.

But for now...thank you thank you thank you to the team at Shoosmiths who have become my family and I hope will continue to be over the years to come.

10/07/2020

As things return to normal don't underestimate the power of being alone with the best friend who will be with you forever, will always have your back, will always look out for you and knows you better than anyone else...you, wonderful you.

There are two voices inside all of us. The one that will do anything to protect us including lying on a daily basis to keep you "safe". Commonly known as your inner critic. Then there is the other one that in most of us needs a little coaxing out. That voice lifts you up and sees your truth, about actually how wonderfully amazing and unique you are. It tries to quieten the other voice but it needs your conscious help. It needs you to be willing to listen and believe what it has to say. What it says is based on fact, on truth.

This is not an easy task to do. Some people will really struggle being alone because their inner critic shouts so loud drowning out all the good that your inner bestie has to say. If this is you, treat yourself with some compassion foremost. Listen carefully to what your inner critic is saying, write it down, read it. How can you reframe this? "Thank you for your care and for trying to keep me safe but I don't need you in this instance. My bestie has my back, you can chill out. My bestie says...[insert here the opposite of what the inner critic is saying] and my bestie speaks the truth." Write this down and return to it day in day out. For those of you who are sceptical, try it out, I'd love to hear from you if you can prove the scientific evidence of changing neurological pathways wrong.

06/07/2020

Take your shoes off

Do you remember what it was like when you were younger and you didn't care that your feet would be wet when you put your feet back in your shoes? You were focused on the experience.

This can be you now when you want to try something different. Focus on the experience and all the wealth you will get from doing something new not on what could be the result.

That sense of freedom is not lost and is still avaliable to you. Don't worry about what's in the water you can shower it off later. I mean a stream like this up at Rivington is clearly more inviting than Manchester canal but you catch my drift.

I encourage you on your next opportunity to take your shoes off and paddle in the stream you don't know what this might lead to.

03/07/2020

Keep calm and pause.

As things start to slowly return to some sort of normality and the pace of life starts to ramp up again don't forget all of of the discoveries you have made over the past few months and the benefits of slowing down.

June for me was extremely busy. The real estate world had started to wake up, this coupled with it being a vibrant time for my business and wanting to spend and lots of time creating my business baby meant that I neglected my self-care. I remembered it every now and again and when I did, I did it properly however the inconsistency provided a space for some of the manifestations of not having a high degree of self-worth to creep in. I found myself in situations where my control issues were raising their ugly head, the most common chatter in my head was "who do you think you are starting your own business" and my impostor syndrome was in full flare.

So I started my day with 30 minutes of yoga followed by a chakra meditation. Both of which were guided and found on YouTube. I an going to make sure I prioritise this at least every other day because it makes me feel so good, so why should I not.

I hope this goes some way in reminding you not to forget about just how important looking after you is.

02/07/2020

I love Arianna Huffington! What a kick ass woman. I'd recommend her book Thrive.

Fear often keeps us from showing up in this world and doing really important things. Really important things, that could change the world, your workplace or the lives of others. Sometimes you have to be the change. The first. The one who stands up for what you believe in. The catalyst.

What is keeping you staying quiet? What is stopping you from growing into that space which is yours for the taking? Do you know why?

You know where I am if you want to discover what, why and how to move forward.

30/06/2020

I must say after spending another frantic day at work and feeling rather frazzled it was a welcome change to my evening to spend it with going through some of the Neal's Yard samples that she had sent me in the post. I enjoyed some great chat and some great skin care. I was in great need of some self care.

I wanted to share this with you now because for the next week you can can get a free Natural Hand Defence Rub with every purchase (swipe left in the photos to check this out) when you buy from .

I've known Charlotte since I was a trainee and she was chair of the Manchester Trainee Solicitors Group and she has always been impressive. Whilst taking some time out from the law after having her little girl she has set herself up as an independent consultant for Neil's Yard.

I have always taken care of my skin since I was 14 and I've used lots of brands over that time as you can imagine. However, over the past couple of years, probably like many of you, I have become more conscious of the products I am using both from an environmental perspective and also wanting to use more natural ethically sourced products.

I was really impressed by the actual products in my samples especially the Wild Rose Beauty Balm and the Frankincense Range. They were a delight on the skin and smelt absolutely delicious. Not only this but the products are mostly organic and Neal's Yard scores 100% on the Ethical Buying Guide. Some of the brands I currently use were surprisingly lower than I thought.

Neils Yard are also Fairwild certified which essentially means that they source their natural ingredients sustainably and provide protection for the people and the environment involved in the collection of them.

This a brand that most of us know and have heard of but personally I've never really thought about using them for skin care but I will be doing from now on.

Head over to for purchases.

@ Manchester, United Kingdom

27/06/2020

Who am I?

A little bit about me. I'm Lida and I'm 34. I'm lucky enough to have a lived all over the world but I call Manchester my home. I live with my fiance and my bulldog Roxy 🐶🥰. I love hiking, mountain biking, yoga and gardening. Travel is a massive passion however that has been curtailed considerably but that's ok, it's allowed me to focus a little more on here and now rather than planning my next "escape". I followed a career in law and have been pretty successful at it to date. In September I'll be 7 years qualified which essentially works out, including my educational years, paralegaling and training, as 15 years in one of the most demanding professions out there.

I am more than that though. I am creative, passionate about people and most of all completely dedicated to helping others reach their full potential through coaching and mentoring. I have been doing this for years in my job and not just in relation to professional goals, I may add.

Life is not about work it's about what the work allows you to be and do. We should not lose sight of this. What that sentence means to you will be completely individual. It may be inward looking or outward looking. It may be that you are not sure, that is ok, but don't you want to know what this means to you. If you do, drop me a message and I'll give you 45 minutes of my time to discover some things about you.

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Manchester
M3 3

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