The.MumPhysio

05/10/2025

Menopause is a natural life transition, but the hormonal changes it brings can have a significant impact on our lives.

These changes can affect CONFIDENCE, COMFORT, and QUALITY OF LIFE - but you don’t have to manage these alone 💗

The Mum Physio offers you a compassionate and evidence based approach to help you navigate this phase with strength and confidence.

🏷️Tag someone who needs this…

For all bookings visit our website or drop us a message💗

30/09/2025

It’s been a wonderful month at The Mum Physio! ✨

Here’s a little look at what our team has been up to recently, from enjoying weddings and sunshine, to getting “back to normal” as the school routine kicks in!

And as always making the most of family time 💛

We are ready for Autumn and cosy vibes now… 🍂

21/09/2025

Such beautiful feedback from one of our amazing clients! 💕

‘Half an hour of trampoline giggles with my little ones, something I never imagined possible after my first. Two babies later, here I am bouncing, running (when I can!), and soaking up every moment.’

Progress that sneaks up on you is the best kind — we’re so grateful to be part of your journey. 💪✨

10/09/2025

Every woman deserves a Mummy MOT ✨

The Mummy MOT®️ is a specialist postnatal assessment designed to help you understand, recover and feel confident in your body again, whether you had your baby 6 weeks or 16 years ago💛

We will:
✔️ Assess your posture, strength, abdomen, scar healing & pelvic floor
✔️ Provide a tailored recovery plan
✔️Give you a full written report with your goals & home exercises

Because looking after yourself is just as important as looking after your little one🌸

Get in touch and book your Mummy MOT®️ today and start your journey back to strength & confidence!

07/09/2025

Hiyaaaaa👋👋👋
September feels like a fresh a start, and we’ve had a few new followers, so I thought I would re-introduce myself and what it is we do at The Mum Physio.

I am Beth - Business Owner… I have the pleasure of working alongside my incredible little team, Rebecca & Christine. We are passionate about providing women with the care, that they truly deserve. We treat all women from 18yrs+, throughout every stage of womanhood. We are here for you.

Our services really are endless from gynaecology support, painful s*x, constipation, urinary & feceal incontinence, antenatal MOT, birth prep, pregnancy massage, Mummy MOT, scar massage, Pessary fitting, Midlife MOT, menopause, post op support, specialist massage services … the list goes on…

Together we have nearly half a century of experience🙀… I’d say we’re pretty much experts in our field of work. We are based in Middleton, Northenden & will soon be opening a clinic in Rossendale Valley. This will mean that our specialist services are accessible to all.

My full name is Bethany but everyone calls be Beth or Betty. I have been a physio for nearly 10yrs (showing my age), and even before university I knew Women’s Health was my bag! I am a wife to my soul mate Billy, mama to my mr handsomes Louis Al & dog mummy to donkey dog Bobby.

You’ll always see me with a smile on my face, finding the positives in everything, my cup is always half full. Underneath I might be that crazy swan that is just about maintaining water level (but aren’t we all?) I am the kind of person who wants to share my heart with everyone, and that really is the centre of me and my business. Care, empathy, love & positivity✨

Love, Beth - The Mum Physio x

31/07/2025

IYKYK🍋🤪

Watch, follow, and discover more trending content.

08/07/2025

A very special moment at The Mum Physio, with Beth and baby Mallory🍼🫶

I first met Amy, after her first child following a 4th degree tear. Amy recovered tremendously well, and became pregnant with her second child. Amy’s biggest fear was tearing again, she was so determined to have a safe and successful vaginal birth.

Myself and Rebecca worked with Amy through her pregnancy to prepare her pelvic floor and body for birth.

On the 14th May, I had a last minute cancellation, and within the hour Amy had booked it, she said something was telling her to come see you. For weeks we had been working on pelvic floor length, control, confidence, strength and perineal massage. When I examined Amy on the 14th, I felt her cervix open, we did some treatment but I knew it wouldn’t be long before she had her baby. I did not tell Amy, as for two reasons I’m not a midwife so therefore not my scope of practice to comment on a dilated cervix, and secondly I didn’t want to make her anxious / nervous…

The next morning I woke up to the most beautiful message from Amy. A picture of Mallory, and the BEST news. The most amazing birth, with a grade 2 tear.

Amy returned for her Mummy MOT check with the beautiful Mallory🥹, and wow, she breezed through it. I’m so proud but in a way sad to say that I will no longer be seeing Amy as often in clinic now as all her hard work and commitment has paid off. And I am SO PROUD OF HER.

Thank you for trusting us Amy, and thank you for letting us be a part of such special journeys in your life💞

This is the proof in the pudding of why you shouldn’t wait until you’re done with all your children, conditions will progress, symptoms will get worse and the recovery will be much harder and longer.

12/06/2025

Thank you to the gorgeous Tori at for inviting Beth down this morning.

A wholesome morning with mamas & their babies, talking about birth and recovery💗

Well done mamas you’re all amazing!!

10/06/2025

Me again👋👋👋
PELVIC FLOOR EXERCISES

It’s that time again🍋🍋🍋!!!

**disclaimer it is recommended you see a women’s health physio before completing pelvic floor exercises there not suitable for everyone**

06/06/2025

Hey👋👋👋👋It’s that time again🍋🍋🍋!!! **disclaimer it is recommended you see a women’s health physio before completing pelvic floor exercises there not suitable for everyone**

06/06/2025

It’s not always about the squeeze🍋… Having a flexibility pelvic floor that can bounce up and down like a trampoline is SO important. Can you relax & lengthen your pelvic floor?

29/05/2025

Our wonderful team, you heard it from the people themselves… THE DREAM TEAM💗💗💗

To book your appointment please follow the link in our bio.