Shazia- Emotional Therapist Coach

02/10/2025

What is your understanding of grief?

08/09/2025

Today’s Radio discussion was on
Why Wellbeing Matters.

Your wellbeing is the foundation of everything you do, it affects your health, relationships, energy, and even how you show up in the world. When you care for your wellbeing, you’re not just surviving, you’re thriving.

💡 Types of Wellbeing to nurture:
• Physical – caring for your body with rest, movement & nutrition
• Emotional – recognising and managing feelings in healthy ways
• Mental – keeping your mind active, balanced, and resilient
• Spiritual – finding meaning, purpose & inner peace
• Social – building safe, supportive connections with others

🕊 Prioritising your wellbeing means prioritising you. 💙

07/09/2025

✨ Happy first academic week back to you all! ✨

After stepping away from Headship, many people have asked me: “So what does September look like for you now?”

This first week has shown me the variety of roles I still hold:

🔹 Consultant Role (ASC in Primary – 2 days)
• Supporting the design and set-up of a new ASC classroom for EYFS intake
• Shaping, reviewing and evaluating the 0–5 curriculum offer.

🔹 Training Provider Role (Safeguarding – 2 days)
• 1 day delivering safeguarding training for therapists, focused on writing robust policies
• 1 day providing Level 1 & 2 safeguarding training for an independent private school.

📑 Admin role: 1 day dedicated to paperwork, planning, and keeping everything moving smoothly! Wish I still had hold of my PA!

The joy for me lies in wearing both hats, consultant and training provider. This allows me to support schools to strengthen their curriculum and culture, while also empowering professionals with the skills and confidence to safeguard effectively.

👉 How has your first week back looked?

04/09/2025

🎶 Emotional Attunement Through Music Therapy (EATMT) 🎶

Are you a practitioner looking for fresh, powerful ways to support emotional healing?
This accredited CPD training will show you how to use the power of music and song to unlock hidden patterns, inspire new responses, and build resilience in children, young people, and adults.

📅 Dates: Monday 6th – Tuesday 7th October 2025
🕤 Time: 9:30 am – 4:30 pm
📍 Location: 33 High Street, Northallerton DL7 8EE
💷 Fee: £445 (includes attendance certificate)

✨ Learn to harness music as a therapeutic tool for emotional regulation, healing, and creative problem-solving.

Spaces are limited – book now to secure your place!
📩 Contact: alan@changeworking.co.uk

17/08/2025

“My phobia of spiders and creepy-crawlies used to control me. I couldn’t even be in the same room without fear taking over. After one session of Integral Eye Movement Therapy (IEMT), I now feel completely different. I am able to hold a spider and even a beetle! The change has been life-changing, giving me back my freedom and confidence.”

Get in touch for a free session for research purposes.

associationforiemt@gmail.com

13/08/2025

😱 What if your fear of SPIDERS could be gone… in just a few sessions, or even ONE?

If you have arachnophobia, you know how it can take over your life:
🚫 avoiding certain rooms
🚫 checking corners constantly
🚫 feeling that rush of panic

🕷 The Association of IEMT is running a groundbreaking study to help people break free from spider phobia, possibly in only one session.

💡 This could be your moment to live fear-free forever.

I had one session, I can have the windows open, I no longer fear small spiders 🕷️ and can have one walking in the same room as me!

📩 Message us now or email: associationforiemt@gmail.com

05/08/2025

🎶 “Let’s go fly a kite, up to the highest height…” 🎶

There’s something beautiful about helping others rise, untangling self-doubt, finding clarity, and catching the wind of confidence.

Even leaders need space to grow, reshape, and remember their potential.
Coaching isn’t about fixing, it’s about lifting.

Let’s rise together. 🌬️🪁

To see more Mary Poppins Sing-Along songs, click here: https://www.youtube.com/playlist?list=PLzvdeRjhZpVlJxxvfQksqNYI2pzRpqaDT !Recently, the TKA Theatre Co...

01/08/2025

Congratulations for hitting number 1 in the charts!

01/08/2025

https://amzn.eu/d/d2dLoMC
Alan’s booj is released today on Amazon paperback, Kindle, and will be on Audible very soon.
If you choose to get one hope you enjoy it! Please buy it today, I would love to see it at number one in the charts.

About the Author

31/07/2025

About the Author