Positive Mindset Coaching with Emma

06/05/2024

Hope you have all enjoyed the bank holiday weekend and feel rested… here’s a little bedtime affirmations

29/04/2024

Here’s to a new week, Happy Monday

25/04/2024

describe in one word how you feel today …

22/04/2024

10/04/2024

Are you struggling with certain areas of your life that is resulting in you feeling Anxious, Stressed, Depressed, Lost and your turning to alcohol or substances to release these feelings?
It's never to late to start investing in yourself, make those positive changes and live the life you desire.

Contact me today and lets start to create a plan together for accomplishing your lifelong goals by living a happier more fulfilled life.

10/04/2024

Shout out to my newest followers! Excited to have you onboard!

Christine Salt, Rebecca Smith, Sarah Smith, Gary White, Nicola Booth, Julie Knight, Jackie D***s, Caroline Lightfoot, Cataline Toledo Llaneta, Kellyann Miller, Joe Juke, Bavly Hany, Carol Wollaston, Robert Crichton

07/04/2024

keep going and make sure your always kind to yourself ❤️

💚💚

04/04/2024

May you have a fulfilled Thursday and enjoy everything you experience today ❤️

02/04/2024

Shout out to my newest followers! Excited to have you onboard!

Karen Moir, Clare Warner, Samantha Boxell, Tony Storey, Precious Onimawo Momoh, Carl Durward

02/04/2024

Mindfulness is a mental state achieved by being aware of the present moment and accepting one’s feelings, thoughts and bodily sensations

02/04/2024

Happy Tuesday, hope everyone had a lovely Easter bank holiday week filled with love and joy.
Let’s start a new month with Mindfulness and what exactly is it? how can I practice mindfulness? …

30/03/2024

Mindfulness-based treatments have been shown to reduce depression and anxiety

29/03/2024

I offer face to face, Telephone and FaceTime Appointments