https://www.facebook.com/106916118718732/

Goldfinch Yoga

Home
United Kingdom
Manchester
Goldfinch Yoga

Join me for sunrise yoga each Wednesday in September. https://creativecalm.itgainstotrain.co.uk/login

07/04/2024

Back on my mat after 3 weeks of doing no yoga at all! Needed a little reset to find time for different ways to connect with myself - mostly climbing some hills and reacquainting myself with running. Yoga mat I’m back! A few people have asked for recommendations of online classes recently - if my mind is not in the right place to just get on my mat and feel what movements I need, my go to is Adriene & Yogi Bare on YouTube. Nothing beats an in person practice though where movement and breath work with others brings that sense of oneness 💕

03/03/2024

provide much needed short & long term food relief to local communities - delighted to have raised £81 to support a great charity. Thank you to everyone that came to yoga flow today - you’re the best! 💖

22/02/2024

I’ve decided to wind down my Sunday yoga classes to spend more time with the kids or do something for me - maybe I’ll go to a yoga class! I am so grateful to everyone that has come to a class - especially those that have come back again. And to for all the support and letting me hold classes in such a lovely space. Last class will be 17 March - would love to see your faces at a class before then! ♥️

24/01/2024

Balasana / Child’s Posture. What a calming posture to come inwards and check in on how you’re landing on the mat. So important to pay attention to what you need each time you practice & to honour that internal wisdom. Also a really nice posture for opening the hips, lower back and thighs ♥️

21/01/2024

Heart is always full after my Sunday flow class ♥️ Thank you to everyone that came! # Ease into your Sunday with a flow class that brings breath work, connection, and a little warmth to the muscles every Sunday 9.30 - a gorgeous space! # Thank you for your camera work 😘 x

28/12/2023

Escaped the city, noise, chaos and couch and feeling so much better for it!

25/12/2023

Merry Christmas - wishing health and happiness for all. Lovely gift from - expect to see these in a future yoga class! My first card is very apt 🌕

22/12/2023

For me winter solstice resonates more than New Year. A time for reflection, intention setting and looking ahead to longer days. Today was a peaceful ease into the festive break, making memories with these beauties ♥️

06/12/2023

I am all in on Christmas now 🎄 Shelter from the December madness and join me for the last pre Christmas yoga flow this Sunday

03/12/2023

On a snowy morning this morning’s flow class brought a little warmth and fire in the belly - pleasure as always to lead a class at this lovely studio

25/11/2023

Everything, all the sights and smells exactly how they were when I was little - love how Blackpool stays true to itself!

21/10/2023

Good mornings from Lindos!

Address

Prestwich
Manchester

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Goldfinch Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Manchester?