Spirit 19 Yoga Mcr

Spirit 19 Yoga Mcr Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spirit 19 Yoga Mcr, Yoga studio, Manchester.

Yes, I went alone to the 2nd birthday party of This Is Me.And I’m so glad I did.I met some truly amazing women — we chat...
18/10/2025

Yes, I went alone to the 2nd birthday party of This Is Me.
And I’m so glad I did.

I met some truly amazing women — we chatted, connected, and I left feeling inspired for what’s to come in 2026: Yin, Nidra, and soulful space-holding.
A heartfelt thank you to the lovely Emma Neville — your warm hug, radiant smile, and confidence boost were just what I needed.
Here’s to menopause, sisterhood, and a powerful 2026.
Watch this space.

To all parents and carers,Would your child’s school benefit from Spirit 19 Yoga & Mindfulness sessions?I’m offering a FR...
08/10/2025

To all parents and carers,
Would your child’s school benefit from Spirit 19 Yoga & Mindfulness sessions?

I’m offering a FREE taster class this November for schools interested in introducing yoga and mindfulness practices for young people aged 3-16.

These sessions can support wellbeing, focus, and emotional regulation—perfect for the school environment.

Email me Spirit19yoga@gmail.com

SAVE THE DATESCandlelit Yoga Nidra Night 2026
A dreamy evening of deep rest + inner stillness.Friday at Chorlton Health ...
04/10/2025

SAVE THE DATES

Candlelit Yoga Nidra Night 2026
A dreamy evening of deep rest + inner stillness.

Friday at Chorlton Health Hub
Sunday at Sister and Soul Studio, Urmston

Surrounded by the soft glow of candlelight

Booking link coming soon!

A perfect Christmas gift —
for yourself or someone who needs rest.

November Nidra Scorpio New Moon | Yoga Nidra Evening
Friday 14th November | 7:45pm
Chorlton Health HubJoin us for a powe...
01/10/2025

November Nidra

Scorpio New Moon | Yoga Nidra Evening
Friday 14th November | 7:45pm
Chorlton Health Hub

Join us for a powerful evening of Yoga Nidra to align with the transformational energy of the Scorpio New Moon.

Release what no longer serves
Soothe your nervous system
Set intentions for deep change
Spaces are limited – book now:


https://www.eventbrite.co.uk/e/friday-night-yoga-nidra-tickets-1671352914559

Very excited to announce our new Sunday Reset Yoga Nidra  Cold Moon Magic 
On December 4th, the last full moon of 2025 r...
27/09/2025

Very excited to announce our new Sunday Reset Yoga Nidra

Cold Moon Magic

On December 4th, the last full moon of 2025 rises — the powerful Cold Moon, and the final supermoon of the year.
As we move closer to Christmas and the turning of the year, you are invited to:
Let go of what no longer serves you
Reflect on your journey
Reconnect with peace, light, and wonder
Breathe in clarity. Exhale the past.

Let this moon be your pause before the festivities — a sacred moment to reset your spirit and make space for joy.
What are you ready to release under this moon?
What energy will you carry into Christmas?

Join us for at the beautiful new Sister & Soul studio in Urmston.

What is Yoga Nidra?
Known as “yogic sleep,” Yoga Nidra is a guided meditation that brings deep rest and inner calm. You’ll simply lie down, relax, and be gently led into a peaceful state between waking and sleep — no movement required.

Come home to yourself — under the glow of the Cold Moon.

Booking link

https://www.eventbrite.co.uk/e/sunday-reset-yoga-nidra-tickets-1742056591159

🧘‍♀️🎃 Halloween Yoga Fun! 👻🕸️Looking for something spooktacular for your holiday club this October?I’m offering Hallowee...
18/09/2025

🧘‍♀️🎃 Halloween Yoga Fun! 👻🕸️
Looking for something spooktacular for your holiday club this October?
I’m offering Halloween-themed kids yoga workshops – full of movement, games, and fun! 🕷️🧟‍♀️
📅 Limited availability: 25th–28th October
🎭 Costumes welcome
🌟 All abilities welcome
DM me or email Spirit19yoga@gmail.com to book!
Let’s get spooky and stretchy! 🧘‍♂️💀🎃

To all parents and carers, Do you think your child’s school would benefit from some spirit 19 yoga and mindfulness? If s...
17/09/2025

To all parents and carers,

Do you think your child’s school would benefit from some spirit 19 yoga and mindfulness? If so then please share my email to get a free October taster class booked. Please note this is for 5-18 year olds.

📧 Contact:
Georgina
Email: spirit19yoga@gmail.com

Feel Good Friday with my new year 7’s and my now year 9 group. So proud of them all today. I’m feeling very blessed to t...
12/09/2025

Feel Good Friday with my new year 7’s and my now year 9 group. So proud of them all today. I’m feeling very blessed to teach such a great group of students.

So what’s your answer to the question?

Scorpio New Moon | Yoga Nidra Evening The New Moon in Scorpio is coming on 20th November, and it’s bringing powerful ene...
09/09/2025

Scorpio New Moon | Yoga Nidra Evening

The New Moon in Scorpio is coming on 20th November, and it’s bringing powerful energy for deep release, fast change, and radical transformation.

Join us a few days ahead — on Friday 14th November — for a Yoga Nidra evening to align with this potent lunar shift.

This is your chance to:
✨ Let go of what no longer serves
🛏️ Rest your nervous system
🌑 Set intentions for renewal and change
💫 Reconnect with your inner power
Scorpio asks us to go deep. Uranus (the planet of awakening) is shaking things up. If you’re ready to stop feeling stuck, this is the time.
🗓️ Friday 14th November
📍 Chorlton Health Hub
⏰ 745pm 
🎟️ Spaces are limited

https://www.eventbrite.co.uk/e/friday-night-yoga-nidra-tickets-1671352914559

Scorpio New Moon | Yoga Nidra Evening 
Friday 14th November | Chorlton Health HubThe New Moon in Scorpio is coming on 19...
09/09/2025

Scorpio New Moon | Yoga Nidra Evening 
Friday 14th November | Chorlton Health Hub

The New Moon in Scorpio is coming on 19th November, and it’s bringing powerful energy for deep release, fast change, and radical transformation.

Join us a few days ahead — on Friday 14th November — for a Yoga Nidra evening to align with this potent lunar shift.

This is your chance to:
✨ Let go of what no longer serves
🛏️ Rest your nervous system
🌑 Set intentions for renewal and change
💫 Reconnect with your inner power
Scorpio asks us to go deep. Uranus (the planet of awakening) is shaking things up. If you’re ready to stop feeling stuck, this is the time.
🗓️ Friday 14th November
📍 Chorlton Health Hub
⏰ 745pm 
🎟️ Spaces are limited

https://www.eventbrite.co.uk/e/friday-night-yoga-nidra-tickets-1671352914559

Scorpio New Moon | Yoga Nidra Evening 
Friday 14th November | Chorlton Health HubThe New Moon in Scorpio is coming on 19...
08/09/2025

Scorpio New Moon | Yoga Nidra Evening

Friday 14th November | Chorlton Health Hub

The New Moon in Scorpio is coming on 19th November, and it’s bringing powerful energy for deep release, fast change, and radical transformation.

Join us a few days ahead — on Friday 14th November — for a Yoga Nidra evening to align with this potent lunar shift.

This is your chance to:
Let go of what no longer serves
Rest your nervous system
Set intentions for renewal and change
Reconnect with your inner power
Scorpio asks us to go deep. Uranus (the planet of awakening) is shaking things up. If you’re ready to stop feeling stuck, this is the time.

🗓️ Friday 14th November
📍 Chorlton Health Hub
⏰ 745pm 
🎟️ Spaces are limited

https://www.eventbrite.co.uk/e/friday-night-yoga-nidra-tickets

Thank you to MCRactive, Sarah and her amazing team,   Cook Stars Manchester Central & East.It’s been an absolute pleasur...
31/08/2025

Thank you to MCRactive, Sarah and her amazing team, Cook Stars Manchester Central & East.

It’s been an absolute pleasure teaching yoga at your summer camps! I’ve had the best time.
These camps play such an important role for both children and parents during the holidays — providing fun, connection, and care when it’s needed most.

See you for more fun in October 🙏🏽🎃

Address

Manchester
M21

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