The Wellbeing & Rehabilitation Company

The Wellbeing & Rehabilitation Company A well-being and rehabilitation company situated in West Didsbury. We offer a range of services inc

✨Christmas Lunch 2025 ✨Feeling so grateful after today’s Christmas lunch 🎄✨A big thank you to our Be Strong class for or...
08/12/2025

✨Christmas Lunch 2025 ✨

Feeling so grateful after today’s Christmas lunch 🎄✨

A big thank you to our Be Strong class for organising such a lovely afternoon. It was wonderful to see everyone together, and it reminded us how special this community has become. We truly appreciate each and every one of you. ❤️

Our Men’s Pilates Class was a great success on Monday! We loved seeing familiar faces as well as some new ones too all c...
26/11/2025

Our Men’s Pilates Class was a great success on Monday! We loved seeing familiar faces as well as some new ones too all come together for a class with Katie!

Exercise is the perfect way to clear the mind and improve the overall mental wellbeing whilst also keeping the body moving and working on strength, whether it be post rehabilitation or just improving your own capabilities. Book onto any of our exercise classes now by visiting our website and saving your space! https://wellbeing-rehab.co.uk/booking-a-class

In recognition of November being Men’s Mental Health Month, we are offering 2 of our exercise classes as free for men! O...
12/11/2025

In recognition of November being Men’s Mental Health Month, we are offering 2 of our exercise classes as free for men! Our Boxercise on Tuesday 18th November will remain as a mixed class as usual but we are also offering Pilates on Monday 24th November for men for free!

Men’s Mental health is a topic which is often goes unspoken. It is so important we check up on friends, family coworkers etc. Breaking the stigma and encouraging open conversations has never been more important. Let’s remind ourselves and others that seeking support is a sign of strength - and that mental health matters for everyone!

We are delighted to welcome Byron Clithero to our team at The Wellbeing and Rehabilitation Company in West Didsbury!Byro...
07/11/2025

We are delighted to welcome Byron Clithero to our team at The Wellbeing and Rehabilitation Company in West Didsbury!

Byron will be joining us a clinical specialist and is also able to offer injection service for Steroid and Ostenil treatments. Byron’s clinic will be open on Monday mornings.

Appointments with Byron are now open and filling! We are offering 10% off appointments with Byron throughout November!

To book an appointment:
Email us: info@wellbeing-rehab.co.uk
Call us on: 0161 676 0341

Our counsellor Rachel Ingham is offering 6 weeks worth of counselling sessions, once a week for free if you’ve not been ...
22/10/2025

Our counsellor Rachel Ingham is offering 6 weeks worth of counselling sessions, once a week for free if you’ve not been here before!

Counselling is the perfect way to build self-awareness, improving emotional regulation and promotion personal growth and development.

Email us at info@wellbeing-rehab.co.uk to book in now!

10/10/2025

It’s Back Care Awareness Week!

Listen to what our clinicians have to say about reducing back pain or preventing it! If you’re still experiencing back pain book in with one our clinicians by emailing info@wellbeing-rehab.co.uk

Are you running the Manchester Half Marathon this weekend? Enhance your recovery by booking in with us for a massage, we...
09/10/2025

Are you running the Manchester Half Marathon this weekend? Enhance your recovery by booking in with us for a massage, we’re offering all runners 10% off massages next week!

Our tailored sports massages can help to support:
✅Faster Recovery
✅Reduced Muscle Soreness
✅Better Circulation & Mobility

We’re wishing everyone running the best of luck!

Limited availability- Book now to secure your spot: wellbeing-rehab.co.uk/contact-us or email us at info@wellbeing-rehab.co.uk

Thank you very much Kerri for the lovely feedback! 🙌At The Wellbeing & Rehab Company our focus is on personalised, goal-...
01/10/2025

Thank you very much Kerri for the lovely feedback! 🙌

At The Wellbeing & Rehab Company our focus is on personalised, goal-driven support — whether you’re working on strength, performance, injury prevention, or just feeling better in your body.

Get in touch if you need more information on how we can support you on your fitness and health journey.

Email: info@wellbeing-rehab.co.uk
Call us on: 0161 676 0341

National Fitness Day is 24th September 2025! To celebrate we will be running 2 competitions: - For the chance to win a f...
18/09/2025

National Fitness Day is 24th September 2025!

To celebrate we will be running 2 competitions:

- For the chance to win a free 1:1 session with our fitness instructor Barbara, we would like you to share with us your favourite “movement moment”, whether it’s taking the dog for a walk or a gym class you enjoy we’d love to see how you love to encourage movement in your day! Tag us in your stories or send us a DM with your photo to enter!

- We will also be running a plank challenge across multiple of our gym classes next Tuesday and Wednesday, the longest plank time wins a free class pass to use on any of our classes!

Good Luck! 💪

🎉 We can’t believe we’ve hit our 4th birthday! 🥳 Four amazing years, and it’s all thanks to our wonderful community – yo...
12/09/2025

🎉 We can’t believe we’ve hit our 4th birthday! 🥳 Four amazing years, and it’s all thanks to our wonderful community – your support has made every step possible. ❤️

At the same time we’re saying goodbye to our lovely Beth 💛✨ It’s been such a joy having her on our team and she’ll be truly missed. Wishing her all the best in her next chapter 🌟

Address

99 Palatine Road, West Didsbury
Manchester
M203JQ

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9:30am - 11:30am

Telephone

+441616760341

Website

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