The Wellbeing & Rehabilitation Company

The Wellbeing & Rehabilitation Company A well-being and rehabilitation company situated in West Didsbury. We offer a range of services inc

06/03/2026

What a lovely afternoon! 💐

Thank you all for coming to our Women's Health workshop.

We have discussed many important topics, including pelvic health and MSK issues, strength training and nutrition during perimenopause and menopause and the link between menopause and ADHD.

We loved having you all here and due to the strong interest we have decided to run regular workshops in the future.

Please feel free to get in touch to register your interest or share some ideas for future workshops.

Email us on: info@wellbeing-rehab.co.uk

After so many years of dedication, hard work, and kindness, Sue is officially retiring 💐We want to wish her the very bes...
26/02/2026

After so many years of dedication, hard work, and kindness, Sue is officially retiring 💐

We want to wish her the very best of luck in this exciting new chapter. She will be truly missed by everyone here — her presence, support, and warmth have meant so much to us all.

Thank you for everything, Sue 🤍 Enjoy every moment — you’ve earned it!

✨Christmas Lunch 2025 ✨Feeling so grateful after today’s Christmas lunch 🎄✨A big thank you to our Be Strong class for or...
08/12/2025

✨Christmas Lunch 2025 ✨

Feeling so grateful after today’s Christmas lunch 🎄✨

A big thank you to our Be Strong class for organising such a lovely afternoon. It was wonderful to see everyone together, and it reminded us how special this community has become. We truly appreciate each and every one of you. ❤️

Our Men’s Pilates Class was a great success on Monday! We loved seeing familiar faces as well as some new ones too all c...
26/11/2025

Our Men’s Pilates Class was a great success on Monday! We loved seeing familiar faces as well as some new ones too all come together for a class with Katie!

Exercise is the perfect way to clear the mind and improve the overall mental wellbeing whilst also keeping the body moving and working on strength, whether it be post rehabilitation or just improving your own capabilities. Book onto any of our exercise classes now by visiting our website and saving your space! https://wellbeing-rehab.co.uk/booking-a-class

In recognition of November being Men’s Mental Health Month, we are offering 2 of our exercise classes as free for men! O...
12/11/2025

In recognition of November being Men’s Mental Health Month, we are offering 2 of our exercise classes as free for men! Our Boxercise on Tuesday 18th November will remain as a mixed class as usual but we are also offering Pilates on Monday 24th November for men for free!

Men’s Mental health is a topic which is often goes unspoken. It is so important we check up on friends, family coworkers etc. Breaking the stigma and encouraging open conversations has never been more important. Let’s remind ourselves and others that seeking support is a sign of strength - and that mental health matters for everyone!

We are delighted to welcome Byron Clithero to our team at The Wellbeing and Rehabilitation Company in West Didsbury!Byro...
07/11/2025

We are delighted to welcome Byron Clithero to our team at The Wellbeing and Rehabilitation Company in West Didsbury!

Byron will be joining us a clinical specialist and is also able to offer injection service for Steroid and Ostenil treatments. Byron’s clinic will be open on Monday mornings.

Appointments with Byron are now open and filling! We are offering 10% off appointments with Byron throughout November!

To book an appointment:
Email us: info@wellbeing-rehab.co.uk
Call us on: 0161 676 0341

Our counsellor Rachel Ingham is offering 6 weeks worth of counselling sessions, once a week for free if you’ve not been ...
22/10/2025

Our counsellor Rachel Ingham is offering 6 weeks worth of counselling sessions, once a week for free if you’ve not been here before!

Counselling is the perfect way to build self-awareness, improving emotional regulation and promotion personal growth and development.

Email us at info@wellbeing-rehab.co.uk to book in now!

10/10/2025

It’s Back Care Awareness Week!

Listen to what our clinicians have to say about reducing back pain or preventing it! If you’re still experiencing back pain book in with one our clinicians by emailing info@wellbeing-rehab.co.uk

Are you running the Manchester Half Marathon this weekend? Enhance your recovery by booking in with us for a massage, we...
09/10/2025

Are you running the Manchester Half Marathon this weekend? Enhance your recovery by booking in with us for a massage, we’re offering all runners 10% off massages next week!

Our tailored sports massages can help to support:
✅Faster Recovery
✅Reduced Muscle Soreness
✅Better Circulation & Mobility

We’re wishing everyone running the best of luck!

Limited availability- Book now to secure your spot: wellbeing-rehab.co.uk/contact-us or email us at info@wellbeing-rehab.co.uk

Thank you very much Kerri for the lovely feedback! 🙌At The Wellbeing & Rehab Company our focus is on personalised, goal-...
01/10/2025

Thank you very much Kerri for the lovely feedback! 🙌

At The Wellbeing & Rehab Company our focus is on personalised, goal-driven support — whether you’re working on strength, performance, injury prevention, or just feeling better in your body.

Get in touch if you need more information on how we can support you on your fitness and health journey.

Email: info@wellbeing-rehab.co.uk
Call us on: 0161 676 0341

Address

99 Palatine Road, West Didsbury
Manchester
M203JQ

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9:30am - 11:30am

Telephone

+441616760341

Website

Alerts

Be the first to know and let us send you an email when The Wellbeing & Rehabilitation Company posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellbeing & Rehabilitation Company:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category