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Wednesday 8am - 7pm Thursday 9am - 5pm Saturday 9am - 5pm

Pro Active Manchester

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Pro Active Manchester

Helping people improve pain, mobility & recovery through PEMF Therapy
❇️ Over 500+ clients supported
📍 Manchester & Wigan

21/08/2025

Train hard?
Don’t just recover alone, bring your mate or partner in for the Recovery Duo.

PEMF, red light and sports massage. All in one session.
Your muscles recharge, aches calm down, and you leave feeling on cloud nine 👌

Couples love it. Friends love it. Athletes love it. Truth is… everybody loves it.

Book the Recovery Duo today and see what the buzz is about ⚡️

DM “duo” to get started or head over to our website to get booked in.

20/08/2025

Flat phone battery? You know it won’t work.
Flat body battery? Same thing

Your body won’t perform or recover the way it should.
Inside your cells you’ve got little powerhouses called mitochondria. They make the energy your body uses to repair, recover, and keep you moving. But when you’re sore, stiff, or inflamed, those batteries run low. That’s when you start hobbling, feeling drained, or struggling to bounce back after training.

This is where PEMF comes in. It sends pulsed electromagnetic fields into your body to ‘charge up’ those cells, so they’ve got the energy they need to do their job properly. More energy at the cell level = less pain, quicker recovery, and better performance.
It’s not magic. It’s not tablets. It’s just your body working the way it’s meant to when it’s got enough charge.

So if you’re training hard, on your feet all day, or just sick of feeling stiff PEMF could be the recharge you need.

Everybody that tries it loves it.

18/08/2025

I loved seeing you all attempt this after my story last week!

The thing is balancing on one leg looks easy… until you try it. Most people are wobbling in seconds. (Me included)

So what’s the crack? if your feet are weak, it throws the whole chain off. Knees, hips, even shoulders. Sort the foundation, and then build on the rest.

When you do it, you should feel your feet firing up, little muscles working overtime to keep you steady. That’s exactly what you want.

Work up to 90 seconds each side with your eyes closed. If you’re struggling, keep your eyes open but look around the room instead of fixing on one spot. Then build up to closing your eyes.

Simple, no faff, no equipment and it gives you proper stability through your whole body.

Let me know how long you lasted, I know I’ve plenty to work on! 😅

17/08/2025

All set up and ready to PEMF at the ! Come down and have a free try and talk to us about how we can help you 😁🫶.

11/08/2025

New massage subscriptions are here!

Head on over to our booking page to check out our brand new massage subscriptions and take advantage of discounted rates for sessions.

07/08/2025

PEMF’s becoming a go-to for a reason.
Here’s why most people use it:

Easing pain and soreness

Recovering quicker between sessions

Getting better sleep so the body can actually reset

That’s it. No BS 💩just solid recovery support.

04/08/2025

Hey everyone!

Just wanted to take a moment to thank each and every one of you for liking, sharing, and commenting on our posts. It really means the world to us and does wonders for a small business like ours! 🙌

We’ve got a little favor to ask: We’re looking to grow our Google reviews, and if we’ve had the pleasure of working with you recently, we’d be so grateful if you could drop us a review! As a thank you, we’re offering a cheeky little discount as a token of our appreciation. 💙

Thanks again for all your support, we couldn’t do this without you!

The link is in our bio 🫶

28/07/2025

Training didn’t exactly go to plan…

Not because I wasn’t feeling good, just life getting in the way sometimes, no excuses just honesty 🙌

But the one thing that stayed consistent?
PEMF recovery.

Even when the sessions were a bit stop start, my body felt ready when it mattered.

Deadly Dozen was fun (for the majority of it I think) yep, I spent most of it chasing my partner (who’s definitely fitter than me 😅) around the course.

But we still landed a Top 10 finish in our age group 💥
Recovery done right makes that possible.

⚡ Less soreness
🧠 Sharper focus
💤 Proper sleep = better output

📩 DM me “RECOVERY” if you’re training hard or just trying to keep up with someone who is 💪

27/07/2025

Fun weekend!

Started off chasing Kelly around the track at .dozen at 2:35pm 🏃‍♂️😂

Then straight over to cheer on .boxing smashing another fight at 5:30pm 🥊

Finished it off by blowing the cobwebs off in the Peaks 🫶

25/07/2025

Let’s Go, Alex! 🥊

Today we had the pleasure of seeing Alex for his PEMF session before stepping into the ring tomorrow for his big boxing fight and we couldn’t be prouder to support him on his journey. 💪

Alex has been putting in the hard work, both in training and recovery, and we’ve been proud to sponsor him locally, helping him stay sharp, recover faster, and perform at his best.

Supporting athletes like Alex isn’t just about the sessions it’s about giving back to our community, championing local talent, and standing beside those who give it their all. We’ll be cheering him on every step of the way tomorrow! 🥇🔥

21/07/2025

Sunday = total reset. Just what we needed.
Can’t remember the last time we felt that chilled 🧊🔥🧘‍♀️

We kicked things off with a cold dip and sauna combo (hello, circulation!),
moved into some feel good Pilates and movement,
got deep into the breath work and wrapped it all up with a dreamy gong bath with a few affirmations thrown in throughout the day🙌

Still floating… looking forward to the next one!

Address

5 Bostock Road, Broadbottom
Manchester
SK146AH

Opening Hours

Wednesday	8am - 7pm
Thursday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.pro-active.life/, https://linktr.ee/proactive_manchester

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