Crumpsall Slimming World

26/10/2025

With absolutely no idea what the time is anymore, or what day of the week it is, I am being kind to tomorrow Leoni by measuring my 400ml of unsweetened almond milk before I go to bed!

26/10/2025

🎃 National Pumpkin Day Post 🎃
Let’s give it up for the humble pumpkin—our seasonal superstar and Slimming World FREE FOOD hero! 🧡 Whether you’re roasting it, blitzing it into soup, or turning it into a cheeky fakeaway, pumpkin’s got your back. And today, it deserves a little spotlight…

Here are some fabulously random pumpkin facts to celebrate:

🧠 Pumpkin is technically a fruit!
It belongs to the squash family and contains seeds—so it’s more melon than veg.

🌍 Pumpkins have been grown in North America for over 5,000 years.
Native Americans used them as a staple long before they became Halloween icons.

💧 They’re 90% water.
That makes them low in calories and perfect for bulking out meals without weighing you down.

🌟 Pumpkin seeds (pepitas) are edible and packed with nutrients.
Magnesium, zinc, healthy fats—you name it.

🎨 They come in all colours and sizes.
From ghostly white to deep green, and even varieties called Ghost Rider and Sweetie Pie.

🏆 The largest pumpkin ever grown weighed over 2,500 pounds!
That’s heavier than a small car.

🍽️ Slimming World Free Food Alert!
Pumpkin is a free food—meaning you can enjoy it freely as part of your Food Optimising plan. Roast it, mash it, soup it, or spiralise it… it’s all good!

So whether you’re carving one, cooking one, or just admiring their autumn glow—today’s the day to celebrate the pumpkin in all its glory. 🎃✨

26/10/2025

26/10/2025

This is Doris!

Doris wants to join a Slimming World group but it's her wedding anniversary in 2 weeks time and a few weeks after that it's her daughter's birthday.....Then there's half term and Halloween and not long after that it’s Christmas 🎄

Doris will DEFINITELY join in the New Year, maybe February, after Valentine's Day, but definitely before Easter, as long as Easter doesn't fall early next year, in which case she will wait until after Easter or when the clocks go forward as brighter nights are better!

SOUND FAMILIAR? Do you feel the Same as Doris?!!! We will always have something going on ❤️

Be your own hero and join us now!.......Imagine this, you could easily be lbs/stones lighter by Christmas

I would love to welcome you to my group

📆Wednesdays
⏰️8:30am, 10am, 5:30pm, 7pm
🏠The Cleveland, Crumpsall, M8 5SR

☎️Leoni 07941502131 😘

Come along, you’ll be so glad you did 🦋

26/10/2025

I would have lived an extra hour in bed, but my lovely son chose today to return after a month away at 5:30am! 😆 I guess I should be grateful that my body though it was 6:30.

How are you using your extra hour?

25/10/2025

The clocks go back ⏰, giving you an extra hour! Use it for…
A little self-care 🌿
Cooking up a warming Slimming World meal 🍲
A crisp autumn walk 🚶

Small steps add up to big changes, and my Crumpsall group will keep you on track all season long. DM me to find out more about my supportive group!

24/10/2025

At my Slimming World group, I’ll help you make simple swaps that support weight loss and heart health ❤️! Our eating plan is naturally low in saturated fat and packed with fibre 🌾, oily fish 🐟 and antioxidant-rich fruit and veg 🍓🥦. These foods can help support healthy cholesterol levels – and you’ll get support every step 🤗. Message me to find out more or join us in Crumpsall this week 🥰!

24/10/2025

Fantastic results in bith my Wednesday groups this week!

📆Wednesdays
⏰️8:30am, 10am, 5:30pm, 7pm
🏠The Cleveland, Crumpsall, M8 5SR

☎️Leoni 07941502131

24/10/2025

I really don't know what those faces are about! 😂

24/10/2025

🥕I can crunch carrots until I turn orange! 😆

What about you?

24/10/2025

Let me know who's group you go to, by tagging in your consultant and describing them with 3 words!

23/10/2025

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising? No food is banned – so yes, you can enjoy fun-sized chocolate bars and low-Syn sweets and still slim spook-tacularly 🍫✨. Throwing a gruesome gathering this Halloween 🎃👻? We’ve got frightfully good ideas to help you stay on track, pop along to my group every Wednesday for even more inspiration 🎉 🕸️🕷️.