Lushtums Manchester, Cheshire and Tameside

28/02/2026

Beginners + Progressive Yoga

Tuesdays | 6:15–7:15pm
📍 Jai Yoga Studio, Cheadle Hulme
🧘‍♀️ All equipment provided

Why join?

This class is perfect if you’re new to yoga or returning after a break, as well as for those who want to build confidence and progress at a steady, supportive pace. You’ll learn strong foundations while being gently encouraged to explore more as your practice grows.

What to expect

A warm, welcoming and non-intimidating environment

Clear guidance through fundamental yoga postures

Options and modifications offered throughout

A balanced class including movement, breath awareness, and relaxation

Time to move mindfully and reconnect with your body

Benefits

Build strength, flexibility, and balance

Improve posture and body awareness

Reduce stress and calm the nervous system

Gain confidence in your yoga practice

Leave feeling grounded, energised, and relaxed

Booking link

Book your spot here:
https://www.yogawithjai.co.uk/booking

17/02/2026

https://www.yogawithjai.co.uk/

Yoga in Didsbury Manchester and Cheadle Hulme at Jai Yoga Studio + Yoga with Jai. Yoga classes for everybody including Pregnancy. Yoga workshops & retreats are available throughout the week.

07/02/2026

1/2 TERM
1/2 PRICE
UNLIMITED BOOKING

Half Term Holiday Offer starts 16*h February and ends 20th February 2026

Book in advance to start reserving your space

1/2 TERM
1/2 PRICE
UNLIMITED BOOKING

Half Term Holiday Offer starts 16*h February and ends 20th February 2026

Book in advance to start reserving your space

MONDAY
10 - 11am Vinyasa Flow

TUESDAY
7:30 - 8:45pm Rocket Yoga FUNdamental

WEDNESDAY
7:30 - 8:30pm Flow Yoga DIDSBURY

THURSDAY
10 - 11am Vinyasa Flow
11:30 - 12:30pm Mum Tribe Postnatal
Hulme

FRIDAY
11:30 - 12:30pm Mindful Yoga Movement
1:00 - 2:00pm Slow Flow Yoga (focus on re-energising)

£7.50 PER CLASS
DISCOUNT CODE FEBHALF

http://www.jaiyogastudio.co.uk| Cheadle Hulme + West Didsbury

jaina@yogawithjai.co.uk

22/11/2025

50% OFF
Well-being made for You!
Swipe cross ➡️ read more
🔗 Link in our bio
👌🏽 Easy to book and reserve your place

22/10/2025

Looking for a way to recover and re-energize after birth? Our postnatal yoga class in Cheadle Hulme is designed for new mums. Strengthen your pelvic floor and core, ease aches and pains, and find a moment of peace in your busy week. Bring your baby and enjoy a nourishing hour just for you. Thursdays, 2:00-3:00pm.

www.yogawithjai.co.uk/classes

18/10/2025

https://www.eventbrite.co.uk/e/community-yoga-class-tickets-1707685416049?aff=oddtdtcreator

Community yoga class
Yoga with Jai Cheadle Hulme

Come join us for a relaxing and rejuvenating community yoga class where we can stretch, breathe, and connect with our neighbours!

Date and time
Sun, 19 Oct 2025 10:30 - 11:15am

Come join us for a relaxing and rejuvenating community yoga class where we can stretch, breathe, and connect with our neighbors!

09/09/2025

Please vote today

https://www.teachpregnancyyoga.com/best-teacher-award-2025

Yoga with Jai

Affordable, accessible, shorter online Pregnancy Yoga Trainings for Yoga Teachers and Midwives

16/08/2025

More than just Yoga for Pregnancy

💫 Your Community

💫 Your Friendship

💫 Your Support

💫 Your Families Future

💫 Birth preparation and movement

💫 Healthy growth for babies

💫 Breathing exercise for birth - a holistic option for birth pain relief

💫 Getting babies into Optimal Fetal Options for birth

💫 Safe exercise from 14 weeks pregnant to birth


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Since 2015

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PC 📸 image copyrights Jai yoga studio

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