WP Physiotherapy

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WP Physiotherapy

Experienced Physiotherapists based in the central Manchester location of the Y Club, Castlefield.

02/09/2025

🍂 Goodbye Summer, Hello Stiff Shoulders? 🍁

As the weather cools and we head into autumn, our bodies can start to feel the shift—tight muscles, stiff joints, and old aches that seem to wake up with the chill. 😣

Whether you're getting back into routine after summer holidays or just feeling the cold settle in, it’s the perfect time to check in with your body.

At Withington and WP Physiotherapy, we’re here to help you:

✅ Loosen up post-summer stiffness
✅ Prep your body for colder days
✅ Stay active and pain-free as the seasons change

Don’t wait until winter to take care of those nagging pains. 🍃 Your autumn wellness starts now.
📅 Book your session today.

31/08/2025

🎓 New School Year, New Routine — Don’t Forget About You!

As the kids head back to class and life settles into a new rhythm, it’s the perfect time to check in on your health too.

Whether you're a busy parent, an educator, or just getting back into a post-summer routine — your body may already be feeling the shift:

⚠️ Stiff back from long car rides or desk work?
⚠️ Shoulder tension creeping in?
⚠️ Less movement in your day?

Let this new school year be your reminder: You can’t pour from an empty cup.

💼 We're here to help with:
✔️ Hands-on physiotherapy
✔️ Posture & movement assessments
✔️ Personalized plans to keep you pain-free and energized

✅ Start the school year strong — book in and put your health back on your schedule.

29/08/2025

💥 When You Thought It Was Just a "Weird Sleeping Position"... Spoiler alert: It wasn’t. 😅
Now your neck’s auditioning for a role in a horror movie and your lower back is plotting revenge.

That’s where we come in. 💪 we turn “Ouch!” into “Ahh…” — one muscle knot at a time. 👐

Whether you pulled something chasing your toddler, trying a TikTok workout, or simply existing after 30... we’ve got your back. Literally. 😄

📅 Book now and let’s untangle those mystery pains.

27/08/2025

🌀 The Power of Deep Tissue Massage 🌀
Deep tissue massage isn’t just for relaxation — it’s a game-changer for recovery and performance! 💪

✅ Reduces chronic muscle tension
✅ Breaks down scar tissue & adhesions
✅ Improves mobility & flexibility
✅ Promotes faster injury recovery
✅ Boosts circulation & reduces inflammation
✅ Helps manage pain

Whether you’re recovering from an injury or training hard, deep tissue therapy can help your body move and feel better. 🙌

25/08/2025

🌞 Bank Holiday Survival Guide for Parents & Office Warriors 💻🧸

It’s the Summer Bank Holiday! Time to relax, right?
Unless you’re:

👨‍👩‍👧‍👦 A parent – now refereeing trampoline disputes, lifting scooters, and “just trying to sit for 5 minutes.” OR 💼 An office worker – suddenly attempting DIY projects your spine did not approve of.

Cue the tight shoulders, sore backs, and “Wait… why does my hip click now?” moments. 😩

Good news? We’re here to help!
Whether your body’s fed up from typing marathons or toddler-wrangling, our physiotherapy team has your back (literally).

📆 Book in and your muscles will thank you.

22/08/2025

☀️ Bank Holiday Vibes! ☀️
Long weekends are for relaxing, recharging… and maybe a little DIY or adventure too 👷‍♀️🏞️

If those plans leave you with stiff shoulders, a sore back, or a niggly knee—we’ve got you covered 🙌

💆 Pop in and give your body the TLC it deserves
📅 Limited bank holiday slots available
📲 Book online or give us a quick call

Enjoy the long weekend, and don’t forget to look after YOU 💛

18/08/2025

✨ Why a Thorough Assessment Matters in Physiotherapy ✨

When you visit a physiotherapist, the first step isn’t treatment—it’s assessment. 🩺

🔹 Subjective Assessment: We take the time to listen to your story—your symptoms, lifestyle, goals, and concerns. This helps us understand not just what hurts, but why it matters to you.

🔹 Objective Assessment: Using skilled testing and observation, we measure your movement, strength, flexibility, and function. This gives us a clear picture of how your body is working.

✅ Together, these assessments allow us to create a tailored plan that targets the root cause, not just the symptoms—getting you back to moving, living, and thriving.

Because every person is unique, every treatment plan should be too. 💪✨

16/08/2025

🌿 Move Well, Rest Well, Weekend Well 🌿
The weekend is here! 🎉 Whether you’re hiking, gardening, playing with the kids, or simply relaxing, your body deserves to feel its best.

💡 Tip from our physios: A gentle stretch before activity can make Monday feel a whole lot better!

📅 Book your next physio session and give your body the care it deserves — because every weekend should feel this good.

14/08/2025

Dealing with pain or stiffness that’s not going away?
Whether it’s from a recent injury, too many hours at a desk, or just everyday wear and tear — we’re here to help.

At Withington and WP Physiotherapy we take a practical, personalized approach to physio that focuses on what you need to move and feel better.

✔️ One-on-one care
✔️ Evidence-based treatment
✔️ Clear plans that fit your lifestyle

Get in touch to book an appointment — no referral needed.
📞 07391 175458
📍 Manchester City Centre & South Manchester
💻 Booking link in bio

12/08/2025

💡 Physio Fun Fact:
Your gluteus maximus is the largest muscle in your body — and it's not just for sitting! It's a powerhouse for walking, running, climbing stairs, and staying upright. So yes, squats do matter! 🍑💪

08/08/2025

🌞 Have a great weekend!
We're open if you need us — same hours, same care, ready to help you feel your best. 💚

📞 Book online or give us a call!

06/08/2025

🌟 Cycle to Work Day = Happy Joints Day! 🌟
Today’s the perfect excuse to swap traffic jams for pedal power. 🚦➡️🚴‍♂️

Whether you’re a cycling newbie or a seasoned road warrior, here’s your physio-approved checklist:
✅ Stretch before & after
✅ Mind that posture
✅ Listen to your body (not just your playlist 😉)

Feeling tight, sore, or just want a bike-body check-up? Our team’s got your back (and knees and hips). 💆‍♀️🦵

📍 Book your visit now and keep rolling pain-free!

Address

Y Club, Liverpool Road
Manchester
M34JR

Telephone

+447391175458

Website

http://Www.wpphysiotherapy.com/

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