The Holistic Release

22/06/2022

𝐇𝐨𝐥𝐝 𝐌𝐲 𝐇𝐚𝐧𝐝 🫲🏼❤️
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I used to be so embarrassed to sing, thinking that I had to be a pop star to be able to sound good…

Oh how we suppress our roots, our soul voice, our ancestors

I started to realise that when I sang from my heart, or wrote songs with my drum I knew it wasn’t for your ears to hear but more for your soul to feel 🫶🏻

I started to trust my voice, my energy, my vibration. I started to accept that yes sometimes I don’t sound perfect but I’m not trying to compete with anyone else’s voice but my own.

I started to love the creation of sound that came from my voice, not only was it healing for others during the ceremonies but it was healing for my inner child. My voice was healing me
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I ask you to hold my hand through your journey of acceptance, and just know when we create from the heart, we are allowing our soul self to shine ✨

Be that beautiful light that you are ✨

19/06/2022

𝐌𝐲 𝐓𝐫𝐮𝐭𝐡 🫶🏻

I am not perfect and I too have my down days ✨

A question that I get asked frequently - Are you happy all the time?

I know my social media shows me being positive & happy but I do have days where I need to cry, I need to shut off from the world, to check in with my being

All this is completely normal and is actually good for your soul growth 💫

When we cry this doesn’t mean anything is wrong…

Crying is powerful, it’s beautiful, it shows vulnerability, it shows your true being. It’s when we fully let our guard down and surrender to pacha mama to hold us 🌎

These past months Iv been in the process of creating space to release some child hood memories, memories that I didn’t even realise that I had kept hold of

These memories where apart of my belief system which I had taken to adult hood, which where now creating blockages for me. I had to go back to have the awareness and understanding of why my inner child was keeping a hold of these

This week I started to create space, by doing a juice cleanse to prepare my body, morning rapé & Cacao ceremonies to guide me to this big release

Yesterday it came, and wow I cried for hours! From 8am till 5pm, my face was red, my eyes where sore & my body was exhausted but it was deeply needed ❤️

I had so much inner support from my being, I trusted every part of the day. I drank cacao which made the process become so supportive & beautiful

There has been times where Iv been afraid to show myself when I’m in a state of vulnerability, but I haven’t been put on this earth to just show you rainbows and smiles

Iv come here to be real and to show that life has its ups and downs but it’s when we create our tool box of self help, that is when we can release in a safe organic healthy way to maintain our well-being

So back to the question above ✨

Yes I am happy most of the time but I am more in a space of content, peace, ease and grace and the 1% of my worry, frustration and pain which when I see this creeping in I observe, I acknowledge, accept and let it go

If it isn’t serving me for my highest good then it has no place in my space ✨

16/06/2022

𝐖𝐢𝐥𝐝 𝐀𝐰𝐚𝐤𝐞 🌳

Stop listening to the old paradigms that repeat over and over in your head,

Let go of your limiting beliefs of not being able to break through this wall that has been created by self

We forget that the healing takes place from within, not from the external that we choose to think is correct

Solitude can be a scary place, this is where your truth lays, but pretending to ignore doesn’t create a safe place, but only more uncertainty to come
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💥Do you find it hard to be alone?

💥Is it easier to distract yourself with things that don’t serve you?

💥What is it that your afraid of feeling?
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💥Are you ready for the deep healing?

💥Are you ready for change?

💥Is it fear that we face or is it the pure frustration of the unknown?

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Join me at 𝐖𝐢𝐥𝐝 𝐀𝐰𝐚𝐤𝐞 as I guide you through the layers of self, to remove the blockages and to allow your inner being to be free

You are your environment, instead of changing the external, let’s create the internal of what you want it to be…

You are the creator, your create the way 🫶🏻

DM me for more information for 𝐖𝐢𝐥𝐝 𝐀𝐰𝐚𝐤𝐞 Retreat
Sunday 26th June 2022
10am -5pm

13/06/2022

𝐖𝐢𝐥𝐝 𝐀𝐰𝐚𝐤𝐞 𝟐𝟎𝟐𝟐 🌱
Sunday 26th June
10am - 5pm
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Have you ever felt that you have this inner knowledge and wisdom yet we get so distracted with our external environments so you don’t allow yourself to fully surrender to it?

When we feel through our emotions good or bad… do you really feel in to that emotion and allow yourself to be 100% present?

Have you ever been afraid to share your thoughts because you’ve felt that you won’t be seen heard or understood?
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I welcome you to 𝐖𝐢𝐥𝐝 𝐀𝐰𝐚𝐤𝐞 Retreat🌿

I place for you to step in to your 𝐖𝐢𝐥𝐝 roots, to be loved and supported thoughout the whole day

You will be guided through many beautiful practices that have been used for thousands of years, you will be guided to go deep within held and supported by Pacha Mama 🌎

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The 1 Day Escape will include…

🌿Yoga Embodiment
Beginners are welcome this will be a journey to connect you back to your true authentic self

🌿Cacao Ceremony
Beautiful ancient strain of criollo from Peru, which has been used in many ceremonies to bring peace, love and clarity back to one’s self. This journey will allow your to access your heart space, the ceremony will be full of love, happiness,laughter and expression from Breathwork, shamanic drum healing, humming activation and ecstatic movement

🌿Fresh wholesome organic food throughout the day, with water and herbal tea, to help us ground and connect deep with our internal energy

🌿Nature Walk with Earth Healing
Letting go and surrendering to your environment… remember your environment reflects your inner being.

Taking you on a guided meditation with the power of sound to bring you back to your ancestral roots and wisdom

🌿Ancient Tea Ceremony
Healing herbal Tea, with ancient Egyptian light code healing, remembering who we are

🌿Sound Healing & Reiki
Using the powerful instruments of the gong and the sound bowls to integrate and bring harmony from the day with because reiki healing to cleanse and clear the chakras

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DM for more information 🌿

12/06/2022

𝐊𝐢𝐧𝐞𝐬𝐨𝐥𝐨𝐠𝐲 ✨
Case Studies Needed For June
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🍎Kinesiology is a holistic therapy which uses muscle response testing to measure the motor response of the central nervous system to a sensory challenge. By doing this, imbalances can be determined and methods to rebalance the body can be indicated.

🍎 Since its original inception in the 1960’s various branches of kinesiology have been developed, based on the core concepts of Kinesiology formed by George Goodheart and some have developed their own unique aspects of Kinesiology and related techniques

🍎 The aim of all branches of Kinesiology is to work holistically with clients to address their imbalances and rebalance their system in order to work towards optimal health and well-being
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✨ 𝐃𝐌 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧
Location : Atherton, Greater Manchester

28/03/2022

Healing isn’t always sunshine’s &!rainbows 🌞🌈

It’s allowing yourself to feel in to every emotion that arises during this process, when we are feeling down & sad this is a time to sit with it and feel into what needs to be released.

We are so quick to get labeled as depressed and then that’s we mask our problems with medication or in my case drugs & alcohol

But I now understand that my emotions and thoughts are not MINE & I can quickly detached myself from the attachment.

When I feel a shift in my emotions, I sit in nature and I write. I don’t think about anything I just allow myself to put pen to paper.

Sometimes I just write the same word over and over again, sometimes I write songs and poetry. Sometimes it’s hard, sometimes it’s calming, sometimes I cry, sometimes I laugh, sometimes I can’t write, sometimes I sing and write.

I have no expectations but in that moment I honour and accept what needs to come up 💛

Healing is remembering who you are, we always have choice so let’s sit with the uncomfortable because that is where the real beauty hides

Where is your go to place to come back to yourself? 🦋

27/03/2022

YOUR JOURNEY WITH LOVE 💕

🌻Are you wanting to connect deeper with your Mind, Body + Soul?

🌻Interested on going on a journey with Cacao but not sure how too?

I am doing a beautiful package till the 30th April which includes-

🌸1-1 Cacao Ceremony
🌸Reiki Healing
🌸Sound Healing

This treatment is on offer for £35.00 or you can purchase 4x Treatments for £110.00 🌸

✨REIKI BENEFITS✨

- Relieves pain & discomfort
- Reduces stress & anxiety
- Relieves depression
- Increases blood flow & circulation
- Strengthens immune system
- Aids relaxation & improves sleep
- Clears blockages

Message to book 🌸
Location : Atherton

27/03/2022

YOUR JOURNEY WITH LOVE 💕

🌻Are you wanting to connect deeper with your Mind, Body + Soul?

🌻Interested on going on a journey with Cacao but not sure how too?

I am doing a beautiful package till the 30th April which includes-

🌸1-1 Cacao Ceremony
🌸Reiki Healing
🌸Sound Healing

This treatment is on offer for £35.00 or you can purchase 4x Treatments for £110.00 🌸

✨REIKI BENEFITS✨

- Relieves pain & discomfort
- Reduces stress & anxiety
- Relieves depression
- Increases blood flow & circulation
- Strengthens immune system
- Aids relaxation & improves sleep
- Clears blockages

Message to book 🌸
Location : Atherton

27/03/2022

26/03/2022

My Journey with Cacao 🍫❤️

🍫Growing up as a child I never really ate chocolate I was very much a savoury kind of person, I definitely didn’t like dark chocolate it just never appealed to me.

🍫I attended a “Cacao Ceremony” not really doing much research the only thing that stood out to me was “CEREMONY” not the cacao part

🍫As the Ceremony started I was passed this cup which to me was a hot chocolate (oh was I wrong 😂)
I’m not going to lie I felt that I had been conned, how can we have a ceremony for hot chocolate 🤔

🍫I sat with the medicine and set the intention to understand what the energy of this plant Medicine but to understand how this will help me move forward with my life...

FORGIVENESS!!!
FORGIVENESS!!!
FORGIVENESS!!!

🍫This was being said to me very loud and very clear... but I had forgive the people for what they did to me.

❤️FORGIVENESS FOR SELF❤️

🍫I had to understand the healing for forgiving myself, for the pain, the harsh words for the neglect and suffering I put upon myself

🍫I started to drink, meditate and connect with the spirit of this heart opening plant Medicine. I started to see shifts within my life

🍫I then started to see signs, and Ixcacao started showing up in my dreams to communicate with me, offering me the cacao bean, still at this point I had no clue how to translate what was being shown to me

🍫I then felt called to early last year to do a Dieta with the medicine. She was singing, dancing and feeding me with beautiful poetry. I asked how I could be in service & she showed me how through the power of sound... using my voice

🍫I birthed my LOVE drum with Ixcacao and we started to create sacred songs to sing during the ceremonies, the frequencies and tones that come from the songs aren’t for the ears it’s for the SOUL to feel ❤️

🍫I then had an incredible opportunity to create with the cacao that has guided me to this point. I had to really trust and allow the energy to flow

🍫This year I didn’t expect to get on a plane but I listened to my intuition and the guidance from my guides to visit a cacao plantation to have a feel of what goes on behind the scenes

Continue in comments below >>>>