Alleviate Holistic Therapies

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08/03/2026

I am honestly so privileged and grateful to be born in the month of March!!

As a child I was ungrateful as I never had the sunny birthdays.

Now I see the spring time as a reminder of rebirth, a time to grow and renew.

This month holds special homage to women it is women's history month. International women's Day and a day we honour mothers with mothering Sunday.

I usually only post quotes and people who inspire me such as the amazing Dr. Maya Angelou.

But today I decided to be proud of and celebrate myself.

This weekend kicks off my birthday weekend so why not.

Most importantly I show a little love to my Mama my earth creator 💙

For myself I've had years of not loving me, feeling ugly, too skinny, worthless, low self esteem.

I've had a past deep rooted in traumas.

Today I celebrate my last few days in my 30s I am proud of things I've over come.

I have high self-esteem, self worth & self love.

I love being me, my true authentic self. I love my light & my dark and embrace the growth that comes from both!!

I love the woman I have become and are becoming.

Happy women's day 💓 have a beautiful day ❤️

🌼🌸🕯March Offer & Packages.🕯🌸🌼On this beautiful month of March. I have two special treatments available. For those strugg...
03/03/2026

🌼🌸🕯March Offer & Packages.🕯🌸🌼

On this beautiful month of March. I have two special treatments available.

For those struggling this year, due to loss, grief or Infertility- I have for you The Sanctuary & Solice Packages, with three packages to choose from to support your individual journey 🕯 at this difficult time of the month.

For those honouring and celebrating mothers day A little bit of a treat for you 😍💆🏽‍♀️ glow and renew ✨️✨️✨️✨️ with a facial and a massage with a moment to relax with a cup of tea 🍵 and a complimentary small gift ✨️✨️✨️✨️

Gift Vouchers Available, Raffle tickets are still available to enter to win £80 worth of treatments 💆🏽‍♀️💆🏽‍♀️💆🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

Book now 📖 To Avoid Disappointment 📖

A Sunday well spent brings a week of content 💅👌🏾💆🏽‍♀️🛀🚶‍♀️It is that time of the week again. Where I gently remind you t...
01/03/2026

A Sunday well spent brings a week of content 💅👌🏾💆🏽‍♀️🛀🚶‍♀️

It is that time of the week again. Where I gently remind you to do three things you consider self-care.

Physical 🚶‍♀️🚶‍♀️ go for a scenic walk
Mental - read a book, journal or learn something new.
Spiritual - Go to church, meditate or recieve/ give reiki

What ever you do today. Make it beautiful 😍

26/02/2026

Your only work is to love yourself, value yourself, & embody this truth of self-worth & self-love so that you can be love in action.

26/02/2026

Ooooohhh!! It's Pisces season 🤪 👌🏾😁🧜‍♀️ in less than two weeks I will be celebrating 🍾 turning a whole new decade!! I can not wait to embrace my 40s.

But enough about me!! What have I got for you this coming March 💐💐💐🌼🌼🌼🏵🏵🌸🌸

A deeply relaxing massage and facial for just £55 and hour and half of relaxation and pampering 💐💆🏽‍♀️ Treat the amazing lady in your life for mothers day.

Drop me a message and let's book yourself or the amazing lady in your life some well deserved me time and rejuvenation ✨️ 💛 let's glow ✨️ 💛

💐 Mothers Day Offer 💐💆🏽‍♀️Swedish Massage & A bespoke facial 💆🏽‍♀️Now only £55 💐
25/02/2026

💐 Mothers Day Offer 💐

💆🏽‍♀️Swedish Massage & A bespoke facial 💆🏽‍♀️

Now only £55 💐

19/02/2026

I am a trauma informed therapist who understands the effects of trauma. 🤍 I am dedicated to using therapies and techniques to help balance the symptoms of trauma 🧘🏽‍♀️

I understand the importance and physiological impact this can have on the mind, body & soul. 🫂

This time of year can be difficult for those who have suffered loss such as parental or child, and those struggling with fertility. 🫂

I have come up with packages to honour this and allow rest. 💆🏽‍♀️

Contact me to discuss these packages and to book in for your Sanctuary & Solice package today💆🏽‍♀️🧘🏽‍♀️. ✨️

Mother’s Day can be a loud time. For many, the silence or the waiting can feel heavy.​If this season feels difficult for...
19/02/2026

Mother’s Day can be a loud time. For many, the silence or the waiting can feel heavy.

​If this season feels difficult for you—whether you are navigating loss, the challenges of trying to conceive, or a journey that hasn't gone as planned—I want you to know you are seen. 🤍

​I have created the Sanctuary & Solace packages espcially for you. 🫂

This isn’t just a treatment; it’s a dedicated space to be nurtured, held, and allowed to simply be.
​
Choose from 3 packages:

Package A:
🌸🕯The emotional release Package 🌸🕯

(for loss and healing) Ideal for loss or grief.

👣Reflexology- focus on the endocrine system and solar plexus for to process unstuck emotions and facilitate balance.

🔮🤲🏽 Crystal reiki healing with rose quartz healing and new beginnings ✨️

🪔Aromatherapy for grounding and healing.

Package B.
🧘‍♀️🪶 Deep Rest🪶🧘‍♀️ (Focus on Burnout/Infertility Stress)

​Infertility is physically and mentally exhausting. This package aims to shut off the fight or flight response.

💆‍♀️Relaxing back neck and shoulder ​hot stone massage. The weight and heat of the stones provide a sense of security and "grounding"

💆‍♀️​Aromatherapy Facial. Gentle lymphatic drainage using aromatherapy oils to soothe the nervous system.
​Finishing with a short Reiki healing ✨️ 🤲🏽 ensure you leave feeling relaxed.

🕯 A Space for Remembrance & Rest.🕯🩷
​Nurturing the Grieving Heart.💔

Package C
​💆‍♀️🪶🕯Earth and Soul grounding ritual💆‍♀️🪶🕯

A treatment for those in grief.

💆‍♀️ Hot stone back neck and shoulder massage to melt the weight on your shoulder.

💆‍♀️A grounding aromatherapy facial massage 💆‍♀️

🤲🏽 an intentional healing reiki session with extra focus on the heart chakra to finish. 💚🤲🏽

We offer- ​The Silent Option 🩷 After the consultation form.

A silent moment where there is no need to talk about your grief or pain. Simply relax and release and then float on home in ultimate peace. 🧘‍♀️

Our Promise to You:
​A private, quiet environment. ​🫶🏾A non-judgmental, compassionate space.🕯
​Customized aromatherapy blends for emotional support. A small token from the day to take home.

If you would like to bring a picture or a piece of jewellery in remembrance of your journey, you are welcome to do so.

For more information please contact me on 07736966338.

​The Silent Option. No small talk, no questions—just healing music and a safe space.

​You are more than your journey. You deserve to be cared for.

​✨ Booking info: not available on website contact 07736966338.

Anyone struggling but in need of these treatments. Contact me and we can arrange a low cost treatment for those in need. 🤲🏽

Available throughout the month of March.

Address

Abbeyhey
Manchester
M18

Website

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