Alleviate Holistic Therapies

28/04/2026

🕯Find You Light 🕯

New to fallowfield ThePlace At Platt Lane

I would like to introduce a holistic work shop - consisting of meditation, self-care practices and journalling. 🧘🏻‍♀️📖💆‍♀️

A three week emotional yet empowering journey. ⭕️

✨️ WEEK 1- Inner child healing,

✨️ WEEK 2- Letting go and acceptance - linked with practices to help unhelpful thinking habits.

✨️ WEEK 3 - Goal setting, tapping into your higher self.

All parts journey through self-care and tools for managing emotions as they arise. 🫂🤍 🏳

The journey of shedding what no longer serves you and standing in your power. 🔋

Providing you with tools to release the old and step into the new taking your power back.🌟

If you are interested then message for more info.

I can also provide reiki, guided meditation and reflexology from this space or add on to the workshop 😊

27/04/2026

Good morning Beautiful clients ✨️

May bookings are now open.

Offer of the month:

Reflexology 👣 WAS £40 NOW £30.

Indian Head Massage 💆‍♀️ (seated) WAS £40 NOW £35

🔮 Crystal Therapy WAS £40 NOW £35.

All other massages:

✨️Facial start from £35
✨️Hot stone Massage £60
✨️Aromatherapy Massage £50
✨️Swedish Massage £50
✨️ Reiki £40.

Bespoke Packages start from £80.

Loyalty card Member 💳 All massage £45 hot stone Massage £50.

Dates 📅 Available:

Sunday 10th May 1pm.

Sunday 17th May, 12pm onwards.

Sunday 31st May, 3pm onwards.

A £20 deposit is required to secure your booking. Book now to avoid disappointment 📖💆‍♀️🧘🏻‍♀️

📣 There is still time to enter the raffle to win a Tranquil Bliss 📣

Winner will be announced May 31st 🏆 Good Luck 🏆🧘🏻‍♀️💆‍♀️✨️✨️✨️✨️🎊🎊

21/04/2026

I welcome you to a beautiful experience, join me Allicia owner of Alleviate Holistic Therapies at The Mill House Beauty Salon & Spa.

I will greet you at the doors, making you feel calm and welcome. Before entering your beautiful safe space. We will take a moment to centre and leave the trouble at the front door. We will go through a consultation form and talk over any concerns you may have. 📝🧘🏻‍♀️

Then its your time to indulge in any treatment of your choice. From Hot stone massages. To energy healing such as reiki or Crystal therapy ✨️ or you may want to indulge in one of our two hour packages.🧘🏻‍♀️💆‍♀️🔮✨️🤍

May bookings are now open, book now to avoid disappointment 📖

20/04/2026

Relax, relax, relax 👌🏾

14/04/2026

Someone may need to hear this today.

Sending love and strength to those still in the Easter holidays, with the kids 🤣🤣

09/04/2026

Good morning Beautiful clients ✨️

May bookings are now open.

Offer of the month:

Reflexology 👣 WAS £40 NOW £30.

Indian Head Massage 💆‍♀️ (seated) WAS £40 NOW £35

🔮 Crystal Therapy WAS £40 NOW £35.

All other massages:

✨️Facial start from £35
✨️Hot stone Massage £60
✨️Aromatherapy Massage £50
✨️Swedish Massage £50
✨️ Reiki £40.

Bespoke Packages start from £80.

Loyalty card Member 💳 All massage £45 hot stone Massage £50.

Dates 📅 Available:

Sunday 10th May 1pm.

Sunday 17th May, 12pm onwards.

Sunday 31st May, 3pm onwards.

A £20 deposit is required to secure your booking. Book now to avoid disappointment 📖💆‍♀️🧘🏻‍♀️

📣 There is still time to enter the raffle to win a Tranquil Bliss 📣

Winner will be announced May 31st 🏆 Good Luck 🏆🧘🏻‍♀️💆‍♀️✨️✨️✨️✨️🎊🎊

09/04/2026

Your body is fully reflected in your feet. My created image is not complete 👣

Many people are surprised when they see or hear this, your feet are not just feet, they are a reflection of your whole body and all organs, glands and body systems, including hormonal balance and lymphatic flow.

Each area relates to organs, glands and bodysystems, from your head and chest down to your digestive system and beyond.

When working on the feet, qualified reflexologists don't just work locally, we focus on the client's needs.

Through gentle or firm, precise reflexology techniques, we support the body to:
🔆relax deeply
🔆activate the 7200 nerve reflexes in each foot
🔆improve circulation
🔆release tension
🔆restore balance
🔆support overall wellbeing

It is not about forcing the body, it is about reminding it to function in a more balanced way.

Over the years, I have, and all qualified reflexologists have seen how the body responds when given the right support, often in ways people didn’t expect.

Many times clients say:
“I feel lighter”
“I feel calmer”
"My sleep improved"
"My bowel movement improved"
“I feel more like myself again”
"I became pregnant"
"The swelling eased"

The body has an incredible ability to rebalance, it is intelligent. Sometimes it simply needs the right touch.

07/04/2026

So many women come to me who are breaking the cycle, generational curses and shedding what no longer serves them.

Hard truth! ✌️❤️✨

Healing is an opportunity to create sustainable change for your blood line!
To gift your children’s children a new way of living.
It is available to us all. We are so much more capable than we realize!

Happy Healing!

Much love & stay kind!

Meg xo

07/04/2026

Hello lovely's

My scratch and wins have been scattered around. Are you my lucky winner???

Someone out there is 👀

Someone had the chance to win a massage, Facials and a package 😮

Reminder that I still have the raffle up for grabs
WINNER WILL BE ANNOUNCED END OF MAY!!

📣 WIN THE ULTIMATE PAMPER PACKAGE 📣

💆🏽‍♀️🧘🏽‍♀️🕯2 hours of pure relaxation 🕯🧘🏽‍♀️💆🏽‍♀️

Hot stone Massage & Facial. WORTH £80

(Possible swap for other packages such as nurture your soul etc)

Enter for £4.99 💆🏽‍♀️to be in with a chance to win. Perfect upcoming gift for valentines/ mothers day or a self-care treat.

Choose a number between 1-20 to be in with a chance to win. All comments must be made on the original Alleviate Holistic Therapies post. Thank you.

1.
2. Keira
3. Narissa
4. Emma Rose
5. Kelly Mayo.
6. Samantha Money.
7. Clara's interior design ideas
8.
9. Yonah
10.
11. Nicole.
12.
13. Alexia.
14.
15. Kemi
16.
17. Hayley
18. Marissa.
19.
20. Donna

Good luck. Message the page for payment details

07/04/2026

Sometimes, all you need is a break from people needing you!

Because you need you!

Take time rest, restore and rebalance ✨️💆🏽‍♀️🧘🏽‍♀️

With a range of techniques, I can help you to develop inner and outer strength, balance and harmony. To withstand the challenges of parenting and daily life.

Healing mind, body and soul ✨️

06/04/2026

I absolutely love holding space for clients.

Yesterday was beautiful 🧘🏽‍♀️

I was able to hold space for a client who has been very busy at work and going through some personal problems too. Relaxing with a swedish massage 💆🏽‍♀️

Another client again going through some personal issues. A place where she can leave everything behind and lay in peace basking in reiki energy and relaxation ✨️

Lastly a client who had a nurture your soul package with a twist. Due to religious reasons and health issues we adapted the package for an aromatherapy massage and Crystal therapy.🔮💆🏽‍♀️

This client has suffered years of trauma and needed a safe place to express herself, balance her chakras and indulge in a relaxing aromatherapy massage for trauma & stress release.

I am so honoured to be able to hold space for women. It is my soul purpose and fills my heart every time i finish a shift I pack up and go home. Realising I have truly found what I love doing ✨️

Thank you, Thank you, Thank you!!!

May diary is now open 🙏🏾 ✨️ can't wait to see who I hold space for next time. Also raffle is still on and I will be announcing the winner May 31st there is still a plenty of time to enter ✨️

05/04/2026

Happy Easter 🐰 🐣

⚜️ Self-Care Sunday ⚜️

Do three things for yourself that you consider self-care ✨️

For all those celebrating have a lovely day.

Today can represent new beginnings & connection ✨️