Beeweighed

At BEEWEIGHED slimming groups you are provided a plan to follow or follow another plan if you prefer.

03/09/2025

💛 The TRUTH About Fat 🥑🍩

Not all fats are created equal! The quality of fat makes a BIG difference to your health and your weight loss journey.

👉 Unhealthy fats (like trans fats and too much processed food) can cause weight gain, sluggishness and long-term health issues.
👉 Healthy fats (like avocado, nuts, olive oil and oily fish) actually support weight loss, keep you fuller for longer, boost your brain power and balance your hormones.

At BEEWEIGHED we don’t do fad diets or food bans – we teach you how to enjoy the RIGHT foods in the RIGHT way, so you can still love what you eat while losing weight. 🐝✨

💻 Join our friendly online and face-to-face groups and let’s BEE the best version of YOU!

🔗 www.BEEWEIGHED.co.uk

02/09/2025

🌟🐝 FIRST WEEK FREE! 🐝🌟

Thinking about starting your weight loss journey? Now’s the perfect time!
At BeeWeighed, your first week is completely FREE 🎉

Join our friendly face-to-face meetings where you’ll get:
✨ Motivation
✨ Support
✨ Accountability

No gimmicks. No fads. Just real people achieving real results 💛

👉 Find your nearest meeting here: www.beeweighed.co.uk

⸻

01/09/2025

✨🐝 CRAVINGS… SORTED! 🐝✨
We all get those moments where we just want something sweet, salty or crunchy 🙈 … but there’s always a BeeWeighed swap that hits the spot without blowing your week! 💛

💡 Check out our easy swap ideas (pic attached) – little changes, BIG results!

That’s what BeeWeighed is all about – keeping it simple, realistic, and sustainable so you can enjoy food and still see those scales move! ⚖️✨

Ready to start your own journey?
👉 Join us today at www.beeweighed.co.uk

27/08/2025

🚨 SEPTEMBER SPECIAL – FIRST WEEK FREE! 🚨

Have you been thinking of joining BeeWeighed? 🐝 Now’s your chance – for the first 2 weeks in September ONLY, your 1st week is FREE! 🎉

💛 Here’s what you get on your free week:
✔️ Our simple BeeWeighed Plan (laminated guide sheet)
✔️ Full access to a supportive group & weigh-in
✔️ Weigh Card to track your progress
✔️ Added into our supportive online groups 🐝

Then if you decide to join on week 2, you’ll receive your full starter folder, books & Members Hub access 📘✨

No pressure, no judgement – just real people, real results 💪

💥 Don’t miss out – offer only valid for the first 2 weeks in September!

25/08/2025

🍯 Weekly Topic: Superfoods – Nature’s Powerhouses! 🥦✨

This week in our meetings, we’re diving into the world of superfoods – those nutrient-packed foods that give you the biggest bang for your buck when it comes to health, energy and weight loss! 💪

We’ll be chatting about:
✅ What actually makes a food a “superfood” (and it’s not always what the magazines say!)
✅ Everyday superfoods you can easily add to your meals – things like oats, berries, beans, eggs, spinach, salmon, and even dark chocolate 🍓🥬🐟🍫
✅ How these foods can help boost energy, improve mood, and keep you fuller for longer (helping you stay on track with your weight loss goals) ⚡️
✅ Simple swaps – how to upgrade your meals with superfoods without spending a fortune 🛒💷

We’ll also share some quick and tasty recipe ideas that sneak these nutritional gems into your day 🌈🍴

💛 Remember – it’s not about “super” expensive foods, it’s about making super smart choices!

Who’s ready to power up their plate this week? 🙋‍♀️🙋‍♂️✨

Sign up today www.beeweighed.co.uk

🔖

21/08/2025

💛🐝 A Huge Well Done to Hayley! 🐝💛

At our Cheadle Hulme meeting, the amazing Hayley has hit a truly incredible milestone – she’s now lost an unbelievable 6 stone 🌟🔥 What a journey and what an inspiration! 🎉👏 We couldn’t be prouder of her commitment and determination 💖

At BeeWeighed we love celebrating every success, from half a stone to life-changing milestones like this. It’s all about real people, real results and no judgement 🙌 With over 30 face-to-face meetings across Manchester & Cheshire plus flexible Zoom groups (including bariatric support), you’ll always find encouragement and support with us 💛

✨ Start your journey with us today 👉 www.beeweighed.co.uk

21/08/2025

💛🐝 Huge Congratulations Jane! 🐝💛

This morning at Winsford, our lovely Jane hit her TARGET WEIGHT 🎯 after losing almost 3½ stone 👏🔥 What an absolutely incredible achievement! To top it off, she also bagged Slimmer of the Week 🏆 – a true inspiration to us all. 🌟

At BeeWeighed, we’re all about real people, real results and no judgement 🙌 Whether you’re looking for face-to-face support at one of our 30+ meetings across Manchester & Cheshire, or prefer the flexibility of our Zoom groups (including bariatric support), you’ll find a warm, supportive community waiting for you 💛

✨ Ready to start your journey? Join the BeeWeighed family today 👉 www.beeweighed.co.uk

18/08/2025

🎉🐝 FIVE FREE MEMBERSHIPS GIVEAWAY! 🐝🎉

We’re giving away 5 completely FREE online BeeWeighed memberships! ✨
You’ll get full access to our exclusive members’ hub with:
✅ Vlogs & Blogs
✅ Recipes & Cookbooks
✅ 4-Week Meal Plans
✅ Exercise Guides
✅ A supportive community to keep you on track 💛

💡 The only thing we ask is that you share your weight loss journey on your own social media and tag – so together we can inspire even more people to lose weight the right way! 💪🐝

📸 We’ll be sharing some amazing before & afters to keep you motivated!

⚡ Don’t miss out – only 5 spots available and once they’re gone, they’re gone!

👉 Drop the word BEE in the comments and we’ll be in touch!

14/08/2025

✨ NEW! Slimming Injection Success Guide ✨

We’ve created a brand-new Slimming Injection Success Guide to help you get the best results safely and effectively 💛

📄 Available now in meetings as a handy PDF
📚 Hard copy available in face-to-face meetings next week
📦 Online members – we can post it to you for just £1.50 postage

Packed with expert tips, meal ideas, and guidance so you can achieve your goals with confidence 🐝💪

👉 Not a member yet? Join the hive today and get instant access to our members’ hub full of vlogs, blogs, recipes, cookbooks, 4-week meal plans, exercises and more!

🔗 www.beeweighed.co.uk

13/08/2025

This week is all about 'Takeaways' here's a 7day 'Fakeaway'

Enjoy 😋

11/08/2025

💉 Want to get the MOST out of your slimming injection? 🐝

If you’re using Ozempic, Mounjaro, Wegovy (or any other slimming jab) and want to make sure you’re fuelling your body the right way for the best results… this is for you! 🙌✨

We’ve just launched our Brand-New Slimming Injection Success Guide + 4-Week Meal Plan 📖🥗 — created especially for Bee Weighed members who want to:
✅ Maximise results
✅ Stay on track with healthy, tasty meals
✅ Learn easy, practical tips that actually work
✅ Get support from a community who’s been there!

Whether you’re brand new to injections or already on your journey, this guide will help you smash your goals faster 🚀💪.

🐝 Bee Weighed is here to help you every step of the way!
👉 Sign up & get your guide here: www.beeweighed.co.uk

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Manchester
M343

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