The 1:1 Diet with Lisa- Weightloss Consultant

18/01/2026

17/01/2026

17/01/2026

Thinking about weight‑loss injections? You’re not alone.

They may reduce hunger, but less food can mean fewer nutrients too.

That’s where I can help.

With portion‑controlled products rich in premium nutrition, and expert one‑to‑one guidance for creating lifestyle habits that stick, I’m here to support you, whatever weight‑management route you choose.

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

We're now introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

17/01/2026

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

29/12/2025

If like lot's of people you made the decision to try the jabs but you're not happy as it didn't go as you thought, don't worry I'm always here for you.
I never judge. I just give support, help and guidance needed to get you through your weight-loss journey.
I know from experience it's not easy but together we can do this 👍.
The 1:1 Diet has been around for over 40 years and been proven to work. It's also been proven to reverse Type 2 diabetes.
Please call 07712003435 for a new you 🥰

19/10/2025

I'm already helping a few people to maintain their weight-loss after finishing the GLP-1 injection.

This article was in the Mail on Sunday today.

If you'd like me to help you too please don't hesitate to contact me.

26/08/2025

🥈 Silver Level Consultant
❤️ FREE one2one consultations
☎️ 07712003435
📧 diet121withlisa@gmail.com
🥰 Face to Face appointments
💻 Virtual appointments
🚙 Mobile appointments
🙎‍♂️ Male consultations available with Lester
https://www.one2onediet.com/LSilvert
https://www.one2onediet.com/LSilvert/taster-pack

18/06/2025

Would you like to book an appointment?

We have a wide range of delicious products 😋 to help you get bikini ready ❤️

I'm here to help and support you through your weight-loss journey 🙂

Don't hesitate to contact me please 💞