Calming Palms

Calming Palms Ayurvedic Yoga Massage

Words from Aurora, one of my favourite thinkers 🐌
26/08/2025

Words from Aurora, one of my favourite thinkers 🐌

New treatment room baby 😎 I’m now located at Royal Exchange Buildings, right in the centre of Manchester, just off St An...
19/08/2025

New treatment room baby 😎

I’m now located at Royal Exchange Buildings, right in the centre of Manchester, just off St Anne’s Square. 8 minute walk from Victoria Station, 2 minute walk from Market Street (although I suggest you avoid at all costs…)

Link in bio to book in!!! 🫶

Look guys I got a new logo!!! Thank you to the wonderful .aruga.illustration for this creation! Mariko illustrated the l...
18/08/2025

Look guys I got a new logo!!!

Thank you to the wonderful .aruga.illustration for this creation! Mariko illustrated the logo for - a small tea business which I hold very very close to my heart. It’s felt like a full circle moment to have a logo which echoes the whimsy of their famous cat-drinking-tea emblem. I bet the cat and the snail would be friends if they met…

For all of you who have no idea what to get your loved ones - look no further!
07/12/2024

For all of you who have no idea what to get your loved ones - look no further!

💆‍♀️DM to enquire and/or purchase!!💆‍♀️The benefits of massage are so much more powerful when you receive treatments eve...
31/10/2024

💆‍♀️DM to enquire and/or purchase!!💆‍♀️

The benefits of massage are so much more powerful when you receive treatments every few weeks (ideally fortnightly, but monthly is great too).

Massage packages are like a commitment to self-care, and you can decide the frequency to suit your needs and your schedule.

And to incentivise… I’ve put a hefty discount on these packages!

So if you just want a top-up or a taster of AYM, book a one off appointment.

But if you love AYM, and you believe in the benefits of regular massage (I won’t stop preaching about it until you do), then give your body the self-care commitment it deserves 😍 and buy a pack of massages!

Plus, payments can be spread out over time!

P.s. everyone is unique, and maybe these packages don’t quite work for you. If you’d rather buy a package with a different number of treatments, or a different treatment length, drop me a message and we can work something out 🫶

Prices have had a little update! It feels uncomfy raising prices but sometimes these things are unavoidable - and necess...
29/10/2024

Prices have had a little update! It feels uncomfy raising prices but sometimes these things are unavoidable - and necessary, if I want the business to stay up and running!

I always want to keep my work accessible and affordable for all, though, so if these prices have now pushed my services out-of-budget for you, drop me a message and we can find a happy number for me and for you 😁

Although AYM is widely loved by all kinds of people, sporty or not, it seems to be becoming particularly popular with ru...
10/10/2024

Although AYM is widely loved by all kinds of people, sporty or not, it seems to be becoming particularly popular with runners, frequent gym goers and other sporty folk.

Tired muscles and achy joints? Book in for a treatment and see how AYM can help you!

It’s birthday season, and Christmas is gonna come by very quickly… 🎁Gift vouchers for Ayurvedic Yoga Massage are availab...
08/10/2024

It’s birthday season, and Christmas is gonna come by very quickly… 🎁

Gift vouchers for Ayurvedic Yoga Massage are available to purchase all year round! Just drop me a message, and you can share the wonders of AYM with your loved ones 🫶

September’s educational read: When the Body Says No by Gabor Maté 🍂As a massage therapist, I meet many clients suffering...
06/10/2024

September’s educational read: When the Body Says No by Gabor Maté 🍂

As a massage therapist, I meet many clients suffering from chronic pain, chronic fatigue, neuropathic pain and much more. This book has directed my intrigue towards the emotional and psychological influences on these experiences: when stress levels reach capacity, they manifest in the body.

This phenomena seems to occur in most bodies, ranging from milder cases (tension headaches, tight hips, IBS and tense shoulders) to more severe illnesses.

Often we zoom in on each symptom and treat them individually, but shifting our focus towards the emotional and psychological experience can lead us to the root of the issue. So many people seem to be stuck in fight-or-flight, which inevitably takes a toll on the body when it finally says “enough”!

I love to see western health science and medicine taking its baby steps towards viewing the mind and body as one indivisible union - because treating them separately just doesn’t make sense to me 🙃 I’d love to see my own work progress to a place that helps people mentally, physically and emotionally all in one, to reach the most effective form of healing 😌❤️

The more I become in tune with my body, the better my mental and physical health become. Movement, regulating the nervous system and grounding within the body are literally the yummiest 😋 tastiest 🥰 experiences for our brains, and they’ll thank our bodies for it in return.

Listen to your bodies everyone 🙏

Introducing some new treatment hours! Decided to add Sunday afternoon/evenings, because there’s really nothing better th...
02/10/2024

Introducing some new treatment hours! Decided to add Sunday afternoon/evenings, because there’s really nothing better than a cosy Sunday massage in the colder months 😴

Sundays, Mondays and Wednesdays are bookable on Treatwell, Tuesdays are available by directly contacting me. Feel free to get in touch any time to ask about availability (or anything else)! ❤️

Happy little treatment room 🥰 Autumn is about to bring the cosiest massage vibes and I can’t wait!!!
22/09/2024

Happy little treatment room 🥰

Autumn is about to bring the cosiest massage vibes and I can’t wait!!!

My little Calming Palms business has been growing so nicely lately, with lots of lovely new clients and I’m so grateful ...
22/08/2024

My little Calming Palms business has been growing so nicely lately, with lots of lovely new clients and I’m so grateful ❤️

But unfortunately with an increasing client base means there’s been a few more… dodgy clients than usual 😵‍💫 so I thought it was about time I set some clear boundaries for the business!

I always want Calming Palms to feel warm, accepting and loving towards all my clients, so it can feel a bit uncomfortable using a firm tone and talking about consequences. But I think respect and boundaries are so vital in this sort of business, and it goes both ways. Without policies and boundaries, it can be difficult to maintain the nurturing energy I want to share with my clients 😌🙏

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Manchester

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