Play therapy

19/12/2025

The holidays can feel overwhelming, especially when family dynamics, stress, and emotional triggers show up all at once. 💙
These tips to stay sane on the holidays focus on emotional health, boundaries, gratitude, and practical coping tools to help you feel grounded and supported through the season.

If holiday anxiety, burnout, or old patterns tend to resurface, this guide can help you move through the season with more calm and clarity.

Read the full article here:
👉 6 Tips To Stay Sane On The Holidays https://reachoutrecovery.com/tips-to-stay-sane-on-the-holidays-2/

19/11/2025

14/11/2025

21/10/2025

🎃👻 Ever feel a dark cloud hanging over you but can’t name why? 🕸️ Sometimes our moods are shaped by hidden habits we don’t even notice. 🖤✨ The good news, you can change them.

👉 Read more in Is It Possible To Change Your Mood Habits? here: https://reachoutrecovery.com/why-you-should-change-your-mood-habit/

10/10/2025

Are you concerned about a child you care for? Do get in touch.
Appointments available in my Hale Clinic and online.
background in

28/09/2025

If your child was adopted from care, or left care under an SGO or Child Arrangements Order and they attend a state-funded school in England, they are eligible for this additional funding. It can be used to support children in a range of ways such as providing nurture rooms and social and emotional support. Department for Education

25/09/2025

We love sharing content from our community. This is from spslittlelearners on Instagram, a primary school teacher and author, who has just published a book called 'My Mind is a Garden'.

A powerful message for primary school-aged children.

25/09/2025

I have space for parent consultation and assessments available in person in Hale and online.

04/09/2025

Thank goodness 🙏

We have received a response from the Children’s Minister to our open letter regarding the ASGSF https://ow.ly/ub0w50WQom4, sent jointly with CVAA UK, Kinship, Barnardo's, Family Rights Group and Coram back in July. Disappointingly, the Minister says nothing new, and we hope Government will give firmer commitments at this Thursday’s parliamentary debate. We are calling for immediate confirmation of ASGSF funding for next financial year, a review of the impact of the cuts to therapeutic funding this financial year; and a full public consultation ahead of any reform. Janet Daby Department for Education

14/06/2025

We offer 1-hour sessions which aim to provide parents and carers with information to help support a child or young person when someone important to them has died, while also looking after yourself.

To register for one of the dates, visit: childbereavementuk.org/support-webinars

Upcoming sessions will be held on:
Monday 30 June: 12.30pm
Monday 28 July: 5.30pm
Monday 18 August: 12.30pm