Baby Wren Yoga & Massage

10/03/2026

Hi guys 👋🏼 I’m Jen if you’re new around here! I don’t really like getting in front of the camera so here it goes… join me every Friday at transcend studios

13/02/2026

Yet another beautiful Valentine’s class filled with so much love 💖
18 little babies feeling all the love today, surrounded by amazing mummies 🤍

So lovely to see so many new faces, and just as special welcoming back mums after their pregnancy yoga journey with me 🧘‍♀️✨

Feeling very grateful. Wishing everyone a very Happy Valentine’s Day 💕👶🌸

12/02/2026

Feeling so full of love after our 💕 Valentine’s Baby Yoga & Massage Special 💕 today!

Thank you so much to all the wonderful mummies who showed up and made such a beautiful effort. I know how much planning it takes to get out of the house with a little one, feeds, naps, outfit changes (sometimes multiple! 😅) and I never take that for granted. Your energy, warmth and support for one another is what makes these classes so special.

And can we just take a moment for how CUTE all the babies looked?! The little Valentine outfits, the tiny pops of red and pink, the heart details… my heart honestly couldn’t cope! 🥹❤️ and of course our little gent Xiaviaan bringing his A game dressed to impress and bringing the flowers 🌹

It was such a joy watching you bond, move, stretch, relax and share those precious moments together. Classes like today remind me exactly why I love what I do.

Thank you for bringing the love, you truly made it magical. 💖✨ Only 2 spaces left for tomorrow’s class 11am so don’t miss out and book yourself on! Link in bio!

10/02/2026

The last month has been full of babies being born, and there are plenty more due this month! ✨

If you’re pregnant and want to learn how to move well, breathe with confidence, and prepare your body and mind for birth, who’s joining me at my pregnancy classes? Held every Friday 10am suitable from 14 weeks to birth 🤰🏽🩷🍼🧘🏼‍♀️

05/02/2026

When mums love baby yoga so much they come back… with baby number two 🥹💫
There’s honestly no bigger compliment than welcoming familiar faces (and brand-new little ones) back onto the mat.
So grateful for every mum who’s trusted me through more than one chapter of their journey 🤍🧘‍♀️👶

05/02/2026

02/02/2026

✨ Where to Find Me Adult yoga✨

You can catch me teaching and — here’s when we can flow, stretch, and unwind together 💚

🏡 David Lloyd Cheadle:
Sunday
🕘 9.15am – Spirit
🕥 10.15am – Yoga
🕚 11.15am – Spirit Rebels

Monday
🕤 9.30am – Yoga
🕥 10.15am – Spirit
🕦 11.30am – Yoga
🌇 6.05pm – Yoga
🌙 7.05pm – Spirit & Sound Bath
😴 8.05pm – Bedtime Yoga

Tuesday
🕤 9.35am – Yoga
🕥 10.35am – Stretch & Mobility
🌅 5.15pm – Spirit

Thursday
🕤 9.30am – Spirit & Sound Bath. 🕥 1.30pm - Stretch & Mobility

💫 David Lloyd Trafford:
Tuesday
🕛 12.15pm – Spirit & Sound Bath
🕐 1.10pm – Spirit (Pre/Postnatal)

Friday
🕧 12.30pm – Spirit Sound Bath

🧘‍♀️ Come join me for a mix of movement, mindfulness, and magic — whether you’re craving energy, calm, or connection, there’s a class for you! ✨

22/01/2026

I Had the chance to teach a sound bath for a really special session about vision the year ahead, and being present.
Thanks to THG for having me and for letting me share this practice with you.

20/01/2026

NEW CLASS ALERT - Stretch & Mobility 🙌 starting next week…
🗓 Thursday 29th January
⏰ 1:30pm
📍 High Impact Studio

Perfect for improving flexibility, mobility, and recovery. All welcome!

15/01/2026

💖 Valentine’s Mum & Baby Yoga – Share the Love! 💖

JOIN ME FOR SOME VALENTINE’S FUN WITH YOUR LITTLE ONE 💕

Come and celebrate love, bonding, and movement in our special love-themed baby yoga classes, perfect for you and your baby to enjoy together.

❤️ Special Valentine’s Baby Yoga Class
❤️ Valentine’s Photo Booth – capture sweet memories
❤️ Create a Baby Footprint Card – the cutest keepsake
❤️ Parents Receive Chocolate – because you deserve it too 🍫

📍 THURSDAY 12TH FEB
Seymour Road Academy
🕚 11:00am – Mum & Baby Yoga
🕦 11:45am – Baby Massage

📍 FRIDAY 13TH FEB
Transcend Studios, Eccles
🕚 11:00am – Mum & Baby Yoga

Spaces are limited, so book in early and come enjoy a little Valentine’s love, giggles, and cuddles with your baby 💗👶✨ Link in bio to book.

15/01/2026

Maternity leave goes by in a heartbeat 💛 Between feeds, naps, and cuddles, it can be easy to let the days blur into one. Baby classes are such a lovely way to slow things down, get out of the house, and truly enjoy this special chapter with your little one.

Mum & baby yoga isn’t about perfect poses, it’s about connection, gentle movement, and carving out time just for you and your baby. Stretch tired bodies, support postnatal recovery, and enjoy precious bonding moments, all while meeting other mums who get it.

If you’re looking to make the most of your maternity leave, come along, breathe, move, and share this beautiful time together ✨

Join me at mum & baby yoga

📆 Thursdays - Free community classes @ Seymour Road academy
⏰ 11am - mum & baby yoga
⏰ 11.45am - baby massage
🎟️ FREE Book via link in bio

📆 Fridays -
⏰ 10am - Pregnancy yoga
⏰ 11am - Mum & baby yoga
🎟️ Book via link in bio

07/01/2026

✨ Vision & Flow Workshop ✨
Move. Dream. Create. Align.

Ready to step into your higher power in 2026?
Come and spend a feel-good morning with us, Farren and me Jen, where yoga meets vision-setting and a little dreamy sound bath ✨

🗓 Saturday 24 January 2026
⏰ 11:00 – 14:00
📍 The Crown & Conspirator – The Garden Room.

This beautiful yet powerful workshop is your chance to slow down, tune in, and dream big, all while connecting with like-minded souls from your local community.

Expect movement, creativity, deep relaxation and joy 💫

Your ticket includes:
🌿 Welcome drink & snack
🧘‍♀️ Slow Flow Vinyasa Yoga with Jen
🔔 Dreamy Sound Healing Meditation with Jen
✨ Inspiring goal-setting talk with practical tools with Farren
🎨 Vision Board creation (all materials included) with Farren
🛍 Pop-up shop
🥗 Delicious lunch & drink
🎁 A lovely gift bag to take home

This is your sign ✨
Come as you are. Leave feeling clear, calm and inspired.

Spaces are limited…
See you in the Garden Room 🌸 booking link: https://www.yogaandhealth.space/events-2-2/vision-flow-workshop