1:1 Diet by CWP Success with Kimberley

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1:1 Diet by CWP Success with Kimberley

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05/03/2022

This really resonated with me. Some people make judgements on another’s weight and appearance without having any idea how emotionally, physically and mentally draining being overweight can be. For many it’s not a choice.

05/07/2020

My Sunday lunch: A 200kcal 🥬

Chicken Breast, 100g, 106kcal
Yellow Bell Pepper, 100g, 26kcal
Lettuce, 100g, 14kcal
Carrot, 100g, 42kcal
Celery, 100g, 10kcal

And a drizzle of balsamic 😋

04/07/2020

Today's breakfast, a 200kcal !

Kale, 100g, 42kcal
Celery, 100g, 10kcal
Pineapple, 80g, 36kcal
Banana, 100g, 86kcal
Lettuce, 50g, 7kcal
Spinach, 100g, 19kcal

A great option for and above 😋

02/07/2020

Words can't describe how nice my dinner was last night! A home-made salad, meticulously weighed and calculated down to the last calorie, 200 to be exact! This is perfect for and above! Here's what went in:

Mushrooms, 200g, 28kcal
Broad Beans, 100g, 76kcal
Cherry Tomatoes, 100g, 25kcal
Spinach, 100g, 19kcal
Green Bell Pepper, 100g, 20kcal
Lettuce, 100g, 14kcal
Cucumber, 100g, 15kcal

I used a 1kcal spray in the pan and finished with a splash of balsamic vinegar 😋🍄🥬

23/06/2020

Can never get enough of this 😋🍌🍓

15/06/2020

So I've found the past couple of months quite draining for a number of reasons. I tried to stop watching the news to avoid the constant noise of covid-19 only to be bombarded by conspiracy theories on whatsapp, to then being submerged in the horrendos racial row which started via social media that has been so tiring. Being sent more videos on whatsapp... All while coping with lockdown. We have been hit with some heavy and important issues this year and I am the first to admit that I self-soothe with food! I've allowed my diet to be de-railed because eating nice things is the only comfort I have. It's not an excuse, it's just the truth. However, as of today I am back on the wagon and I'm going to start with a nice introductory not because it's Monday, but because today marks exactly half a year gone! So here's to taking back control of the second half of the year and getting goals in the bag! 2020 is not written off yet!

14/05/2020

Frothy Coffee 🙋🏾‍♀️ 👀

05/05/2020

Loving all the newness this year! This unexpected treat just launched today! Cannot wait to try 🍒☕

29/04/2020

My my my 😍... I love this so much! Perfect for a drizzly day 🌧

25/04/2020

Tastes just like mint chocolate chip 😋🍃🍫

24/04/2020

And if I close my eyes and really use my imagination, it tastes just like a McDonald's milkshake!

23/04/2020

21⁰c meant only one thing... icecream! Grab a shake and just add lots of ! ⛅🌡🍨🍓

21/04/2020

You don't need a fan club to achieve your goals ✌🏾

20/04/2020

A lazy afternoon filled with day dreams and my new favourite sidekick 😍🍍

16/04/2020

# #2020

09/04/2020

The people have spoken and their voices have been heard! I'm looking forward to finally trying this infamous water flavouring! Available from Tuesday! 🤩🍍🍍

07/04/2020

Admittedly I've been in an isolation slump over the past few days. Nethertheless, I'm pleased to say that March's edition of will be hitting screens soon!

30/03/2020

Completely forgot to post tonight's dinner after getting carried away with a clean... loving this Pearl Barley Risotto- a true example of not to judge a book by its cover! 😊

Address

Manchester

Website

http://www.cambridgeweightplan.com/kim_b

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