Tamara Yoga

Want to get strong and flexible with me? Join me on the app for my full library of yoga classes.
(3)

04/09/2025

WELLNESS HABITS I’M WILD FOR THIS WEEK

Keep it simple. Eat better. Get outside. Stretch more. Sleep earlier. Wake up earlier. Drink lots of water. Read more. Breathe deeper. Laugh more. Feel deeper. Love better. Open your eyes. Open your heart. Experience life.

LET YOURSELF BE HAPPY.

Like, save and let me know which ones you love.
🤍
If you like this, you’ll will love my Strong & Flexible Studio. Link in bio gets you 7 days free.

For more wellness rituals to help you glow from the inside out, follow

02/09/2025

When I first started teaching yoga, I thought I had to be perfect. Perfect sequencing, perfect cues, perfect poses. I wanted to please EVERYONE!

But the truth? The best teachers are never perfect, they’re the ones who are simply enjoying themselves. When you love what you do and you are feeling inspired, that shines out of you like sunbeams. So be yourself, be authentic, laugh at your own mistakes and have fun!

If you’re looking for a place to keep your own practice thriving while you grow as a teacher, my Strong & Flexible Online Studio is here for you.
Explore, play, and discover new ideas for both you and your students, so you can show up as your best self on (and off) the mat.

Try it free for 7 days. Link in bio 🔗

Address

Bridgewater School, Worsley Road, Worsley
Manchester
M28 2WQ

Website

http://www.tamara-yoga.com/

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