Your Wellbeing Portal by MLDevitt

15/10/2025

Need some therapeutic support to get unstuck, to improve your mood or feel less stressed?

Why not reach out for a single session of therapy or life coaching, where we can start that process and get you heading in the right direction and to feeling better in yourself.

Our Services Therapy With over 15 years of professional experience, I offer compassionate and integrative therapeutic support through one-to-one sessions designed to help clients navigate life’s challenges with greater clarity and resilience. Whether you’re struggling with low mood, anxiety, rel...

20/07/2025

Pause, reflect and awaken to your inner light. Begin to embrace your authentic heart light one step and one day at a time.

19/07/2025

17/07/2025

Catch my latest blog post on how to tap into your wellbeing within 💖

Discover how cultivating wellbeing and self-reflection can boost your confidence and self-empowerment. Learn practical journaling prompts, daily habits, and mindset shifts to help you live with more intention, resilience, and inner strength.

17/07/2025

Build your wellbeing one step at a time. Start with journalling for self love and self acceptance

Journaling for Empowered Living and Wellbeing

17/07/2025

Meditate, Reflect and Expand. Nurture your Worth within and build your wellbeing as you go.

Join Now ☆ Join Now ☆ Limited Time Only Club Meditate Free Get anytime access to my growing collection of meditations. self-reflections and journaling bundles. Sign Up ✓ Meditation, Reflection & Journaling Bundles uploaded monthly ✓ Email support on how to develop learnings from each bundle ...

17/07/2025

Learn how to access your wellbeing within through meditation, self-reflection and journaling:

https://www.mldevitt.co.uk/club-meditiate

17/07/2025

Nurture your "wellbeing within"

Today I’ll be exploring the importance of maintaining ourwell-being and self-reflective practices, and particularly to promote confidence and that sense of self-empowerment that we get from doing those things for ourselves. I suppose it's looking at building resilience and nurturingour capacity to...

14/05/2025

Start your empowering and enlightened meditation and journaling practice today. Get the Simplicity and Soulfulness Meditation and Reflections bundle today. And start your own awakening journey 🤗💖🙏

This gentle, soul-centered package invites you to cultivate deeper presence and self-awareness through a guided meditation and reflective journaling. This offers soothing guidance to anchor you in the here and now, helps quiet mental noise and reconnect with your breath, body, and inner stillness. F...

14/05/2025

How busy are you. When do you take a step back and just choose to do one thing in a day. If you are wishing for deeper self awareness and soul connection simplicity is the daily choice you can make to really start to nurture more personal presence and deeper self connection. Have a listen to my most recent podcast episode.

https://podcasts.apple.com/gb/podcast/ml-devitts-awakened-life-podcast/id1549736366?i=1000708508740