Yoga With Rita

27/09/2021

A free taster chair yoga session Tuesday 28th September 2021 at Syke Community Base Syke Road. 11am
Please feel free to contact me for more details

09/06/2020

Just to let you know that the Wednesday morning yoga class is now finished.
I hope you can join me on Thursday for some nourishing yoga
Namaste

09/02/2020

07/02/2019

Yoga is back tonight with Rita at Riddiough Court. 7-8.30pm. Its time to get back on our yoga mats after a long break to enjoy some mindful practice, with beautiful flowing sequences and indulge in some lovely relaxation and meditation. Hope you can join us.

31/10/2018

New yoga class for complete beginners on Wednesday 1-2pm at Rochdale Judo Club. Trafalgar Street Rochdale OL16 2RL £5.
Contact Rita if you have any questions about starting yoga, Ill be happy to help.

18/10/2018

Yoga is on tonight at Riddiough Court where we will be continuing with our autumn yoga practice, slowing things down and taking some time to sit, to breathe and to align with this beautiful season. I hope you can join us.