Serious Laughter

24/08/2025

Curious to know why I changed my name recently? Here’s all the info in an article on the new website 😂

Two months ago, I made a life-changing decision for my mental well-being that had been brewing for two years: I changed my name from Sara Kay to Sunny Turner.

20/08/2025

The decision of the name change ☀️

- the almost daily question of “are you a Sarah or a Saaara?”was energy-sapping ☀️ And misaligned with my authenticity
& identity 🌻 Sunny came from this song. Turner was mum’s maiden name ☀️ I’m so grateful to you for your support ❤️ Would you change your name to feel more like YOU? ☀️☀️☀️ ☀️☀️☀️

17/08/2025

In a field. Out of my comfort zone for the umpteenth time this decade…
OUT OUT Festival we laugh in 1 hour at 11.20….All you need to bring is willingness 😀🙏

16/08/2025

Today’s mood is tiredness, imposter syndrome, unworthiness and downright fed up.

Even Laughter Yogis can feel like this!

It’s important to be authentic and honest as Laughter Professionals - that’s the power of laughter converting us into the positive souls.

I know when I haven’t laughed enough!!

It’s also ok to have these feelings- we are all human ❤️

Roll on tomorrow’s Wellbeing Laughter session at ! 🤗🎉💪💪💪

happy@seriouslaughter.co.uk

11/08/2025

I was asked yesterday what’s included in the Bollywood Laughter Yoga Dance course for trained Leaders & Teachers…

So here’s the answer 😊

☀️TWO Super Videos
The first tutorial video has an explanation of the moves for all 4 dances.
The second video is a full Bollywood Laughter Yoga Sance session
Total time 55 minutes

☀️The Music
🎶 for all 4 dances

☀️Step by Step Written Instructions

☀️A PDF sheet with nudges, tips and ideas

Woohoo 🥳

I’m offering 10 course packs at £47 then it goes up to £77
One pack already sold!

—-

☀️ Have you heard of or taken part in Bollywood Laughter Yoga Dance? Comment Yay or Nay below ⬇️

——

DM me Sunny Turner or comment below 👇🏾 if you’d like to join. I know you and your clients will adore it! 🤗

Love you!
Sunny ☀️

10/08/2025

Hey LY Leaders & Teachers! 🎉 ⁣⁣Take a look at some of the opportunities where Bollywood Laughter Yoga Dance has helped beautiful humans thrive and grow 🤗 ⁣⁣It’s TIME to add this to your wonderful repertoire of joyful activities 🎉 ⁣⁣Incorporating the four essential elements of JOY inside dancing- seated or standing everyone is included ❤️⁣⁣- The Bollywood Laughter Yoga Dance Course (video) is here 🎉 DM me to gain access or email happy@seriouslaughter.co.uk⁣We are stronger together 💪❤️ ⁣Sunny ☀️ ⁣x⁣⁣☀️ Delivering BLYD since 2020⁣

09/08/2025

Off to the D I S C O and do a happy dance - because of coworking online on Flown today I have managed to achieve something BIG for Leaders and Teachers! I will reveal tomorrow! Stay tuned 😄

07/08/2025

Chilling & grounding for 5 min in central Manchester for a corporate organisation before delivering a mood-boosting Laughter Yoga session for Happiness Happens Day! 😀🌞😂

No mats. No lycra. Pure joy stimulated with simulated laughter 😆

Try these 3 laughter exercises for yourself including silent laughter sshhhh - https://bit.ly/STARTLY

06/08/2025

☹️ Post Holiday Blues? ⁣
⁣
Help is at hand! ⁣🙏
⁣
- Did you know that simulating laughter words creates genuine laughter? ⁣
⁣
So literally we are tricking your body into releasing feel good endorphins. For you to feel happier. ⁣
⁣
😉Clever hey? ⁣
⁣
☀️ Grab your freebie here (and in the bio) for 3 fast-acting Laughter exercises to combat the post holiday blues https://bit.ly/STARTLY⁣
⁣