The Life Project

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The Life Project

Personal & Professional Development | Wellbeing |. Consultancy. Coaching | Workshops | Yoga
Glasgow

15/10/2025

Episode 9 is out now (link in bio) The Making of Ann Rimmer

We talk about the finding your own leadership style, making mistakes, trusting your instincts and finding your voice.

22/09/2025

A week in the life of someone running their own people development consultancy, launching a new wellbeing business, and trying to live that slow and wholesome lifestyle too.

1. Overnight trip to Leeds for client meeting
2. Nature in bloom 🍄‍🟫
3. Growing the worlds smallest carrot 🥕
4. Home made tumeric and ginger shots 🫚
5. Building my garden studio 🧘‍♀️
6. Lochside sauna 🔥

Not featured the 8hours plus spent on teams calls, 2 hours spent recording and editing a podcast, and planning 3 different workshops.

❤️

23/03/2025

The most wonderful evening spent with at .junction.cafe for a supper club pop up. Cosy setting, incredible food, and brilliant company getting to meet some of our neighbours. The perfect Sunday.

So good I forgot to photograph any of the food until the final course.

23/02/2025

This week has been a solid mix of work vs life vs my brain not wanting to conform to anything.

A mix of beautiful moments, beautiful surroundings, and my mind throwing little a little tanty every 2 minutes 😂

Don’t believe everything you see, beautiful on the outside, sometimes comes with an (un)healthy dose of chaos on the inside.

27/01/2025

I’ve been wanting to create a space for people to come together, to stop and slow down, forget about the stresses of the day, and focus on calming the nervous system.

I didn’t want this to be complicated, to add barriers like cost and location, just a space where everyone can take part in the comfort of their own home, in their on space and on their own terms.

Rest & Reset will be 30 minutes of pure relaxation, which focuses on gentle stretching, breath work, meditation and guided relaxation. 30 minutes of pure bliss.

Sessions will be online, every Monday, and throughout February (at least) will be completely free.

Booking is essential but this is all you need, just turn up online, you don’t need to have your camera on, you don’t need to wear anything specific or bring any props just comfortable clothes, a space to lay down and anything to keep you warm and comfy.

Link in bio to book.

Any questions, let me know.

08/03/2024

I speak up to be help others who don’t feel they can have a voice but I also speak up because I’m still not heard, I’m still seen as a threat, I’m still seen as competition, and I’m still treated differently to a man.

Sometimes it’s obvious, other times it’s hidden behind their self proclaimed title of ally or of championing women, whilst secretly using the agenda to promote their own.

Sometimes it’s men, and other times it’s women.

There’s the glass ceilings, the prolonged paths to promotion, the distinct pay gaps and ideas thoughts and opinions being dismissed until they come from a man, and worse still being passed off as their own. The lack of healthcare research, being dismissed due to ‘womens problems’ being expected to have children, or pumped full of side effect inducing drugs and expected to just carry on as normal.

I’ve had it all, it’s exhausting, but if we stop speaking up, we stop change from happening.

This international women’s day, speak up, tell a women you support her, you appreciate her, you see her. Speak up and ask to hear their opinion if they don’t feel they have the space to share theirs, speak up when you see pay gaps, promotion gaps, title gaps. Keep speaking up until we don’t have to any more.

Address

Manchester

Website

http://www.life-project.co.uk/

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