Fit3ix

Fit3ix Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit3ix, Massage Therapist, Queens Road, Manchester.

Personal Trainer | Massage Therapist | Reflexologist
VTCT | CIMSPA

💪 Helping women build muscle & lose weight
💆‍♀️ Holistic massage & reflexology for balance ✨
📍 Manchester
📩 fit3ix.holistic@gmail.com
📸 IG:

✨ Today I had the chance to visit a Holistic Health & Wellbeing Event in Wigan 🌿I enjoyed a wonderfully relaxing reflexo...
26/10/2025

✨ Today I had the chance to visit a Holistic Health & Wellbeing Event in Wigan 🌿

I enjoyed a wonderfully relaxing reflexology session and did a bit of mindful shopping — picked up some white sage sticks (my favourite!), a few Palo Santo pieces which I’ll be trying for the first time, and a beautiful aura heart-shaped crystal, yellow jasper, and pyrite 💛💎

Events like this — especially when you skip the plastic, mass-produced bits — are such a lovely way to spend a rainy day in Wigan 🌧️✨

…Rainy days like these can make us feel tired or low in energy — it’s completely normal when the weather keeps changing....
26/10/2025

…Rainy days like these can make us feel tired or low in energy — it’s completely normal when the weather keeps changing.
But it doesn’t have to be this way! 🌧️☀️
It’s so important to find a little moment of peace for yourself each week.

Imagine one hour just for you — warm stones melting away tension in your back, neck, and shoulders…
Pain in your lower back and calves easing with every movement…
A few minutes of soothing reflexology bringing deep relaxation…
And to finish, a calming face and head massage that leaves you floating 🕯️

Sounds good?
Book your holistic massage with me at Zero Gravity Float Spa, Altrincham

🌸 Holistic Massage with Paula – 8+ Years of Experience 🌸Hello Ladies,I am a massage therapist with over 8 years of exper...
26/09/2025

🌸 Holistic Massage with Paula – 8+ Years of Experience 🌸

Hello Ladies,
I am a massage therapist with over 8 years of experience. During this time, I have mastered various techniques such as Swedish massage, deep tissue, myofascial release, cupping, hot stones, reflexology and many others.

✨ What I enjoy the most is combining techniques to create a holistic massage tailored to your individual needs. Very often, I also include around 15 minutes of foot reflexology as well as face and head massage – because I believe that true relaxation is achieved when we care for the whole body, from head to toe.

🌿 I always adjust the pressure and techniques individually to ensure the best results for you.

📍 This Sunday, I’m offering mobile massage sessions in the Bickershaw area.
I bring everything you need – massage table, towels, relaxing music, and oils – so you don’t have to worry about a thing.

🕙 Available slots:
• 10:00
• 12:00
• 14:00

💌 To book your session, simply contact me via Messenger.
I look forward to helping you relax and recharge!

— Paula

✨ Massage Tools – Do You Really Need Them? ✨Hot stones, massage gun, Chinese cups, wooden roller… and so much more!In my...
23/09/2025

✨ Massage Tools – Do You Really Need Them? ✨

Hot stones, massage gun, Chinese cups, wooden roller… and so much more!
In my opinion, tools can be super helpful – but only if you know how to use them correctly.

Personally, I love combining manual massage with hot stones – they hold the heat beautifully, which doubles the feeling of relaxation and deep comfort. 🪨🔥

Chinese cups together with a roller? A perfect combo for anti-cellulite treatments. Meanwhile, my Theragun is my go-to after workouts – it helps me reach tricky areas like hamstrings, quads, or calves all by myself. 💪

Of course, it can also be used on clients as a cool add-on to deep tissue massage… as long as they don’t mind the sound! 😅

But let’s be honest – no tool will ever replace the hands of a massage therapist. 👐✨

🌿 Do you live in Altrincham or Manchester?Long hours at the computer can often lead to headaches, neck pain, lower back ...
22/09/2025

🌿 Do you live in Altrincham or Manchester?
Long hours at the computer can often lead to headaches, neck pain, lower back tension, or restless nights. Take an hour just for yourself with a holistic massage designed around your body’s needs.

✨ With over 8 years of experience, I specialise in combining techniques into one tailored treatment. I adapt the pressure during the session—using both light and deep touch depending on what your body needs. You don’t have to choose between relaxation or deep tissue; your treatment can be both.

Depending on your needs, we can also agree in advance to use hot basalt stones, face massage, or foot massage—because every session is truly individual.

💆‍♀️ Sessions with Paula at Zero Gravity Float Spa, Altrincham:

Monday & Tuesday
• 12:00
• 13:30
• 15:00
• 16:30

Saturday
• 09:00
• 10:30
• 12:00
• 13:30

📲 Book online at zerogravityfloatspa.com or call the spa.
Spaces are limited—reserve early to avoid missing out!

Take a moment to relax—you deserve it.
With care,
Paula 🌸

Hi ✨✨Why not treat yourself to a deeply relaxing basalt hot stone massage combined with reflexology?I still have appoint...
21/09/2025

Hi ✨✨

Why not treat yourself to a deeply relaxing basalt hot stone massage combined with reflexology?
I still have appointments available on Monday and Tuesday!

You can book easily online at www.zerogravityfloatspa.com by selecting Paula, or by calling the spa directly
0161 941 1902

Each massage is tailored to your individual needs. If you’re unsure which treatment is best for you — whether Swedish, deep tissue, hot stones, myofascial release, or a relaxing massage — we can discuss it beforehand and I’ll personalise the session just for you.

Such a delicious lunch was prepared for me by my partner after I said that I want to eat more fish and less meat.With re...
18/09/2025

Such a delicious lunch was prepared for me by my partner after I said that I want to eat more fish and less meat.
With regular training, I make sure that my daily protein intake stays around 120 g.
In this meal, the source of protein is of course white fish. Delicious!

✨ Did you know? ✨Recent research shows that reflexology can activate the brain, helping to improve relaxation, focus, an...
09/09/2025

✨ Did you know? ✨
Recent research shows that reflexology can activate the brain, helping to improve relaxation, focus, and overall wellbeing. It’s more than just a soothing treatment – it’s a way to restore balance in both body and mind.

I now offer reflexology sessions at Zero Gravity Float Spa in Altrincham. 🌿
My availability is on Saturday, Monday, and Tuesday – perfect times to reset and recharge.

To book your reflexology session, please visit www.zerogravityfloatspa.com or call us directly at 0161 941 1902.

Give your body & mind the reset they deserve. 💫

✨ Holistyczny masaż i floating w jednym! ✨Oferujemy masaże szwedzkie, deep tissue, refleksologię oraz masaż twarzy i gło...
03/09/2025

✨ Holistyczny masaż i floating w jednym! ✨

Oferujemy masaże szwedzkie, deep tissue, refleksologię oraz masaż twarzy i głowy, w pełni dopasowane do Ciebie.
Dodatkowo możesz połączyć je z floatingiem – godziną głębokiego relaksu w solankowym tanku.

📅 Dostępne dni z Paulą: poniedziałek, wtorek, sobota
📞 Rezerwacje: 0161 941 1902
🌐 Lub online: zerogravityfloatspa.com

✨Fancy a wonderful holistic massage?✨Our holistic massage is fully tailored to you, combining a variety of techniques su...
03/09/2025

✨Fancy a wonderful holistic massage?✨

Our holistic massage is fully tailored to you, combining a variety of techniques such as Swedish, deep tissue, reflexology, and treatments for the face and head. To book, please visit our website and select Paula. Available days are Monday, Tuesday, and Saturday.

We also offer floatation therapy, which provides numerous calming and restorative benefits. For the ultimate relaxation, you can even combine floating and a massage on the same day.

We encourage you to explore our website, where you’ll find our wonderful team of therapists, each with their own area of expertise.

To book, simply call 0161 941 1902 or visit www.zerogravityfloatspa.com

Besides massage, my other passion is fitness. 💪I got my Personal Trainer qualification so I can combine knowledge with e...
01/09/2025

Besides massage, my other passion is fitness. 💪
I got my Personal Trainer qualification so I can combine knowledge with experience to give you workout tips and create training plans.
I’ve been hitting the gym for years myself and I know how much regular training can transform your life.

✨ Discover Zero Gravity Floating Centre in Altrincham – Rated #1 on TripAdvisor! ✨Floating therapy is becoming more and...
26/08/2025

✨ Discover Zero Gravity Floating Centre in Altrincham – Rated #1 on TripAdvisor! ✨

Floating therapy is becoming more and more popular across the UK – and for good reason! It’s one of the best ways to deeply relax, recharge, and experience incredible benefits for both body and mind. 🌊💆‍♀️

💫 For the ultimate reset, why not combine a float with a massage on the same day? The result – double the rest, double the recovery!

🌟 Special Offer! From Monday to Thursday:
• Floating session: £33 (instead of £40)
• Massage: £55 (instead of £60)

I’m available at Zero Gravity Spa every Monday, Tuesday and Saturday.
To book your float or massage, simply visit 👉 www.zerogravityfloatspa.com
Select “Book Massage”, choose Paula, and pick your favourite treatment:
• Swedish Massage
• Deep Tissue
• Hot Stones
• Myofascial Release
• Reflexology
• Relaxing Massage

The spa is open every day, with other fantastic therapists available throughout the week too.

⭐️⭐️⭐️⭐️⭐️
“First time floating! Felt so good afterwards and had the best night’s sleep! Also had a massage afterwards by Paula – she was absolutely amazing! Enjoyed my experience so much, I’d definitely come back!”
— Nadia

✨ Treat yourself – you deserve it!

Address

Queens Road
Manchester
M95FF

Telephone

+447393412403

Website

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