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Fit3ix, Queens Road, Manchester (2025)

26/08/2025

✨ Discover Zero Gravity Floating Centre in Altrincham – Rated #1 on TripAdvisor! ✨

Floating therapy is becoming more and more popular across the UK – and for good reason! It’s one of the best ways to deeply relax, recharge, and experience incredible benefits for both body and mind. 🌊💆‍♀️

💫 For the ultimate reset, why not combine a float with a massage on the same day? The result – double the rest, double the recovery!

🌟 Special Offer! From Monday to Thursday:
• Floating session: £33 (instead of £40)
• Massage: £55 (instead of £60)

I’m available at Zero Gravity Spa every Monday, Tuesday and Saturday.
To book your float or massage, simply visit 👉 www.zerogravityfloatspa.com
Select “Book Massage”, choose Paula, and pick your favourite treatment:
• Swedish Massage
• Deep Tissue
• Hot Stones
• Myofascial Release
• Reflexology
• Relaxing Massage

The spa is open every day, with other fantastic therapists available throughout the week too.

⭐️⭐️⭐️⭐️⭐️
“First time floating! Felt so good afterwards and had the best night’s sleep! Also had a massage afterwards by Paula – she was absolutely amazing! Enjoyed my experience so much, I’d definitely come back!”
— Nadia

✨ Treat yourself – you deserve it!

16/07/2025

Hello!
I’m a massage therapist and reflexologist based in Manchester, with a strong passion for gym training. I’ve been weight training for the past three years and recently qualified as a personal trainer.

I still remember how lost I felt when I first started going to the gym — not knowing what to do or where to begin. That’s why I’ve created a simple, effective 3-day gym plan specifically for women, focusing on shoulders and glutes.

If you’re unsure what to do at the gym, this plan is a great place to start! I’m also happy to answer any questions you may have.

To request your free 3-day plan, just email me at Fit3ix.holistic@gmail.com

Many thanks ,
Paula

14/07/2025

🌿 Now Accepting New Clients in Manchester! 🌿

Hi ladies! I’m offering massage therapy and fitness programs tailored to your needs and lifestyle 💪✨

💆‍♀️ Mobile Massage Therapy – I come to you! Perfect for relaxation, recovery, or hormonal balance
🏋️‍♀️ Fitness Coaching – Personalised plans to help you feel strong, confident, and empowered

💚 Female clients only
📍 Manchester area
📩 Message me to book your session or find out more!

27/05/2025

✨✨Did you know you can enhance your massage treatment with powerful techniques like Gua Sha, Myofascial Release, and Chinese Cupping?

At Fit3ix, I offer holistic massage experiences tailored to your unique needs. Some of the specialist techniques I may incorporate into your session include:

Gua Sha – a gentle scraping technique that stimulates circulation, reduces tension, and brings a healthy glow to your skin. Ideal for facial and body rejuvenation.

Myofascial Release – a hands-on technique that targets tight fascia (the connective tissue around muscles). It’s especially helpful for chronic pain and postural imbalances.

Chinese Cupping – using silicone cups to boost blood flow and break up cellulite. A dynamic method for detox, lymphatic drainage, and muscular tension relief.

These techniques are available on request or can be blended into your massage session for deeper results.

Booking available for female clients in Manchester and surrounding areas.
Message me to reserve your time for a truly tailored experience✨✨

25/05/2025

✨Now welcoming female clients for holistic therapies
Relax, recharge, and reconnect with yourself through massage, reflexology, and healing touch.✨

20/05/2025

Hi everyone! I’m Paula, and I’d love to introduce my holistic brand Fit3ix_Holistic – a space created for women to relax, restore, and feel empowered. I offer massage therapy, reflexology, and wellness support designed to help you recharge both body and mind.

Feel free to follow me on Instagram for tips, updates, and a little daily inspiration!

Thanks for the warm welcome!

15/05/2025

Finding balance in a busy lifestyle isn’t always easy.
I help women achieve their fitness goals with personalised training plans — whether you’re looking to lose weight or build muscle. Each plan comes with a tailored macro guide to support your results.

I also offer holistic therapy services across Manchester and surrounding areas, including:
• Reflexology
• Deep Tissue Massage
• Swedish Massage
• Myofascial Release
• Bespoke Holistic Massage — blending multiple techniques for deep relaxation and body recovery.

12/05/2025

Finding balance in a busy lifestyle isn’t always easy.
I help women achieve their fitness goals with personalised training plans — whether you’re looking to lose weight or build muscle. Each plan comes with a tailored macro guide to support your results.

I also offer holistic therapy services across Manchester and surrounding areas, including:
• Reflexology
• Deep Tissue Massage
• Swedish Massage
• Myofascial Release
• Bespoke Holistic Massage — blending multiple techniques for deep relaxation and body recovery.

12/05/2025

With a passion for holistic healing and over 8 years of experience, I offer bespoke treatments for women across Manchester.
I love to blend a variety of techniques to create a unique and deeply relaxing experience.
Your well-being is my priority — mind, body, and soul✨

•Reflexology
• Deep Tissue Massage
• Swedish Massage
• Myofascial Release
• Bespoke Holistic Massage — blending multiple techniques for deep relaxation and body recovery

✨✨I also help women achieve their fitness goals with personalised training plans — whether you’re looking to lose weight or build muscle. Each plan comes with a tailored macro guide to support your results💪💪

12/05/2025

✨✨With a passion for holistic healing and over 8 years of experience, I offer bespoke treatments for women across Manchester.
I love to blend a variety of techniques to create a unique and deeply relaxing experience.
Your well-being is my priority — mind, body, and soul💛

DM to book your session!✨✨

12/05/2025

✨✨✨In the hustle of city life, it’s easy to forget about rest.
Take a moment to reconnect and rejuvenate with a holistic massage — enhanced with soothing reflexology techniques.
I provide bespoke holistic treatments for women in Manchester and surrounding areas✨✨✨

23/03/2025

Prioritise Yourself with Fit3ix! ✨

Ladies, your health and well-being matter! At Fit3ix, I offer:

💆‍♀️ Mobile Massage – Relax, recover, and feel amazing from the comfort of your home.
🏋️‍♀️ Training Plans for Beginners – Build confidence, strength, and the body you want.
🥗 Meal Guidance – Whether you’re looking to lose weight or build muscle, I’ll help you fuel your goals.

Balancing life is hard, but finding time for training and regeneration is key! I’m here to help you with both. 💪✨

📩 DM me to start your journey today!

Fit3ix

26/08/2025

16/07/2025

14/07/2025

27/05/2025

25/05/2025

20/05/2025

15/05/2025

12/05/2025

12/05/2025

12/05/2025

12/05/2025

23/03/2025

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