Love Ng Yoga

Love Ng Yoga Hatha Radja Yoga & Pilates
Classes
Online & In Studio

1-1 | Group classes | Workshops

Zoom Classes Online - contribution based

Monday

17:45 - 18:45 - Beginners Ashtanga - booking via One Yoga website - https://oneyogastudio.co.uk/online-schedule/

19:00 - 20:00 - Let Go Slow Flow - zoom link - https://us02web.zoom.us/j/871954028

Tuesday

19:00-20:00 - BE Present - Yoga & Meditation - zoom link - https://us02web.zoom.us/j/81200692156

Wednesday

07:00 - 08:00 - Wake Up Happy Yoga - zoom link - https://us02web.zoom.us/j/84349492331

20:00 - 21:00 - Wednesday Wind Down flow & meditation zoom link— https://us02web.zoom.us/j/86366047496

Friday

07:30 - 08:30 - Morning Awaken Yoga & Breath Work - zoom link - https://us02web.zoom.us/j/83499109705

17:45 - 18:45 - Friday Flow - One Yoga - booking via One Yoga website - https://oneyogastudio.co.uk/online-schedule/

Saturday

09:15 - 09:45 - Yoga & Pilates - Core Class - zoom link - https://us02web.zoom.us/j/82876377347

Sunday

09:00 - 09:45 - Pilates - zoom link - https://us02web.zoom.us/j/85241401683

26/05/2025

There are still some places available on both our July and September retreats for 2025.

Weekend retreats from 4th - 6th July & 5th - 7th September 2025.

Prices start from £400 (early bird for September) and are £415 for a shared apartment with a shared bedroom and £460 for a shared apartment with own room.

There are more details in the images below and f you would like ny more information please let me know!

16/02/2025

July Yoga Retreat 4th July - 6th July

We’re so happy to be sharing this opportunity for three days of stillness and expansion with you!

This is a weekend retreat running from Friday 4th July until Sunday 6th July 2025.

It’s going to be held in the Colne Valley. Around 45 minutes drive from Manchester.

What this weekend is going to be-

This weekend will be focused on calming the body and the mind. It is three days to escape the everyday; you’ll be away from work, home and family obligations. This is an opportunity to focus on yourself, to tune into your body’s natural desire to be still and calm.

Your meals will be provided for you by Vic, she’ll be cooking nutritious whole-food vegetarian meals over the weekend. The food will focus on using a variety of seasonal organic vegetables and proteins. With lots of flavour, but also high in vitamins and nutrients.

The Practice

Yoga
Yoga Nidra / Restorative Practices
Pilates

In the day there will be a selection of mellow flow, hatha yoga, and pilates classes. There will be a mix of gentle flows, and also some practises focusing on strength and stamina. We will be doing standing, seated and lying postures with some balances and the option for inversions added in.

As in the evenings draw in we will be concentrating on yin and yin inspired practices, mediations and yoga Nidra. These practices are incredibly powerful in deepening your sense of relaxation, helping you drop into the body and getting your mind ready for a restful sleep.

The Schedule

Friday
5:00 pm - Arrive & Settle In - Welcome Snacks
6:30pm - Mellow Yoga Flow
7:30 pm - Evening Meal
9pm - Restorative Yoga & Sleep Focused Meditation

Saturday

7:30am - Get up & Glow Yoga
9am - Breakfast
11am - Pilates Power Up
12:30pm Lunch
2pm - Mellow Yoga Flow
4pm - Pilates Stretch and Strength
7:30 pm Evening Meal
9:00 pm - Sleepy Time Yin Yoga & Nidra

Sunday

7:30pm - Wake up Yoga Flow
9am - Breakfast
11am - Hatha Yoga Flow
12.30 pm Lunch
2pm Check out

The Rooms and Centre

The Westwood Retreat Centre is an old church which has been restored into a beautiful centre overlooking rural West Yorkshire. It’s set out into multiple flats, with a communal hall for practices and meals.

You will be staying in a flat, each flat has it’s own lounge and kitchen - you will be provided with fruit, tea and coffee during your weekend. So you can relax in company or on your own.

Address

Hale
Manchester
WA159SD

Website

http://www.lovengyogapilates.com/

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