The Loud Quiet

08/09/2025

*New class booking system* 🎟️

All event bookings can now be made on my website, as I move away from Eventbrite. So there'll no longer be any fees on top of your tickets. 🫶

Classes at both The Didsbury Parsonage and The Studio on Burton Road are now the same all-in price of £13, or £10 for low income tickets. 💛

I'm moving away from taking PayPal payments, so I can keep all you lovely attendees neat and tidy in one place (electronically speaking).

This is where all my events, classes, 1:1s and courses now live on TheLoudQuiet.co.uk:
https://www.theloudquiet.co.uk/schedule

Read more about breathwork classes here:
https://www.theloudquiet.co.uk/breathwork/breathwork-classes

Let me know if you've any questions at all, either on DM or email: TheLoudQuietHQ@gmail.com 💌

My next class at The Studio on Burton Road is tomorrow, Tuesday 9th September, 5-6pm. ✨

My next class at The Didsbury Parsonage is this Friday, 12th September, 12.30-1.30pm. ✨

I'm going to be away on training the following 2 weeks, so my next classes after this week will be on Friday 26th and Tuesday 30th September.

Have a great week and hope to see you soon.
Becky x

Make a 1:1 somatic therapy appointment, book a class, or sign up for a course or workshop As a fully qualified, experienced somatic practitioner and breathworker, I offer one-to-one breathwork and somatic inquiry sessions. I also run regular classes, workshops and courses.If you’d like to discuss ...

07/09/2025

“Thank you again for holding such a safe space to allow me to feel and to be and feel safe enough to let go.”

My conscious connected breathwork class continues at The Studio on Burton Road this Tuesday, 9th September, 5-6pm. A beautiful, private upstairs studio, right on Burton Road (by Folk + the Co-Op) 🫶✨

Come and be supported to be yourself, let emotions move and release stored tension, in a safe space for softening and intentional rest 💆🏻🫁

Book below or DM / email me with any questions: TheLoudQuietHQ@gmail.com.

Becky x

PS. No class on 16th or 23rd; back on 30th 🙏

https://theloudquiet.as.me/schedule/df9160fc/appointment/83138282/calendar/10830483

04/09/2025

✨Come to Life: The breathwork course that brings your spark back✨

Monday 13th October to Wednesday 26th November (online) 💫

🌟 Are you longing to feel like yourself again, releasing what holds you back?

🌟 Do you wish you could reconnect with joy, purpose, and what lights you up?

🌟 Would you love more clarity, confidence and calm, in a space to show up just as you are?

You don’t need to wait for the new year to come to life. There’s no time like the present to get your spark back, find greater inner freedom and start following a new path. 💛

Why not find your peace now and end the year with purpose? You could transition into 2026 feeling deeply self-connected and more confident about your next chapter. ⭐️

This six-week online journey will support you to come home to yourself, through the power of conscious breathwork, guided self-reflection, sacred community and compassionate somatic healing.

When life gets loud, we can lose touch with our own inner voice. This course helps you quiet the noise, move past overwhelm and listen again, to the deep knowing that already lives inside you.

Whether you’re feeling disconnected, depleted, or just a little off track, this space is for you. You don’t have to do it alone. ❤️

🌝 What’s included?

🫁 6x 90-minute live breathwork and somatic workshops

🧘 12x 30-minute live morning meditation + journalling sessions

💡 A bonus two-hour workshop to end the course

💫 Zoom recordings of all sessions, if you can’t make any of them live

💫 Access to a dedicated WhatsApp group for further support, inspiration and connection

Throughout all of this, you’ll be held in a safe, compassionate space, rooted in trauma-informed practice and the joy of human connection. 🥰

✨Additional 1:1 sessions with higher-tier ticket, if you’d like to opt for further support in between group workshops

See full details, dates and more info on the booking page at: https://www.theloudquiet.co.uk/events/come-to-life-the-breathwork-course-that-brings-your-spark-back 🌚

Feel free to DM me here, or email me, with any questions: theloudquiethq@gmail.com ❤️

Hope to welcome you into the group this October. Let’s transition into 2026 with more inner freedom, clarity and deep self-connection, together 🫶

Becky x

02/09/2025

✨Permission to Pause retreat day, 20th September, 10am-2pm ✨ ~ There are only a handful of places left on this ultra-relaxing, joyous event at The Didsbury Parsonage 🫶 💆🏻‍♀️

Gift yourself a memorable, uplifting day of self-connection, gentle socialising and renewed clarity in this beautiful corner of the world, for £55 ✨🌳

Allow yourself to be supported in deep, intentional rest, connection to nature, guided written inquiry exercises, nurturing mindfulness practices and emotional processing.

All led by a compassionate somatic practitioner, in this grade II listed building set among award-winning gardens. 🧘🌲

Feel free to email me with any questions: theloudquiethq@gmail.com 💛

See my Google reviews from other events: https://g.page/r/CUtUkIVijyDQEAE/review

Becky x

🌼 Permission to Pause: A Calming Retreat Day for Deep Self-Connection ✨ Saturday 20th September | 10am-2pm 🌳Didsbury Parsonage Places limited 🐦

01/09/2025

✨ Conscious connected breathwork continues this month at The Studio on Burton Road - Tuesdays 5-6pm 🫁

🧘 2nd, 9th and 30th September (no sessions on 16th or 23rd)

Take an hour to yourself and enjoy creating more spaciousness within, allowing yourself to re-energise, rest more deeply and safely process emotions with compassionate support 🫶

https://www.eventbrite.com/e/breathwork-with-becky-burton-road-didsbury-tickets-1410834647409?aff=oddtdtcreator&keep_tld=1

You can also pay through PayPal (£13) without the Eventbrite fee:

https://paypal.me/becky161?country.x=GB&locale.x=en_GB

01/09/2025

As we feel the passing of Summer, the arrival of Autumn as leaves are swirling around on the ground. The peak of yang energy has passed and we are invited to draw our energy back. Invite more yin energy. We are called back home to ourselves to nourish and repair. To find our centre, to soften the over-thinking, over-processing and over-action.

HOW TO SLOW DOWN?

I looove teaching seasonally and teaching yin yoga! It has become one of my favourite practices as it has (over the years) highlighted my tendencies to over do it, to push myself to burn out. It has taught me a lot about slowing down at my own pace, being is enough, letting go safely, where can I support myself, when am I pushing myself to hard when instead what I need is to let go, surrender. Yin yoga taught me how to slow down.

What does slowing down look like for you?

Over the years I have enjoyed exploring Reiki practices as a way of slowing down. More recently exploring breathwork.

I am soooo excited that Becky & Gouri will be joining one- off exclusive at Surrender Sunday as guest teachers (see slides for specific date)

Looking to Relax, connect and tune inwardly, nourish?

See latest collaborations and events offering you a space of self care 'me time' to slow down, do less and connect within!

19/08/2025

So underrated; the act of resting and restoring regular breathing. Bringing yourself back into balance. 🫁

Taking a little time to calm yourself and stopping to reassess in the present moment, before checking your next direction ☁️💆🏻

~

PS. This is a scheduled post, as I take intentional time off social media in August to practise more presence. ✨

Want to contact me? Feel free to email if you need anything: theloudquiethq@gmail.com 💌

Book my August breathwork classes, see my other upcoming events, or visit The Loud Quiet website, through the link in the bio 👆

Becky x

17/08/2025

💆🏻‍♀️ Surrender Sunday: yin yoga, breathwork and sound bath event at Yoga Sangha Manchester
🧘 Sunday 7th September, 1-3pm

✨ Book here with a 20% discount (code LQ20) 👇

https://www.gohyoga.com/event-details/surrender-sunday-series-yin-yoga-2025-09-07-13-00 💜

In western society, we’re led to believe that relaxing and doing nothing is lazy; a waste of time. We don’t learn how to release control, because believing in the unknown is thought fanciful. ☁️

We’re not taught to prioritise looking after our bodies. We’re taught to stay in our heads, using as much intellectual knowledge and brain capacity as possible. 🧠

Even if it means we become physically and mentally exhausted; totally drained, deep in our soul.

That exhaustion becomes a badge of honour. We’d rather tell people we’re burnt out and depleting ourselves, than admit that we allowed ourselves time to just exist. 🫶

Rather than admit we gave ourselves permission to pause, to do lots of lovely *nothing*. To let go of all pressure on ourselves and to finally, gloriously, try to feel relaxed.

How would it feel to be supported in letting go, connecting with your inner world, trusting your body’s innate wisdom?

How are you currently relating to yourself? How might it benefit you to be guided in coming back to yourself; feeling like the real you again?

How would it feel to reconnect with calm, clarity and self-compassion?

How is your body speaking to you right now as you consider that? That response is your answer as to whether you need to listen to your inner calling. ✨

This is the invitation being offered to you by and me, in the form of Surrender Sunday. I’m so excited to be a guest teacher at another of Rosanne’s beautiful events. 🌟

This is a trauma sensitive yoga, breathwork and sound bath event, to practise internal exploration and relaxation. Learn how to soften and feel safe to surrender, exploring the key principles of yin practice. 🧘

I’ll be offering conscious connected breathwork and somatic inquiry to help deepen your connection to self, process emotions and release stuck tension in the body. 🫁

It takes place at (free parking at the venue) on Sunday 7th September, 1-3pm. 💫

Feel free to email me: theloudquiethq@gmail.com 💌

Or see more from me at: https://www.theloudquiet.co.uk/

10/08/2025

Remembering that uplifting human connection can be found online, while running an emotional processing session over Zoom recently for 🫶

I talked about why our emotions are such important sources of information, before leading a group discussion as people shared openly about their own emotions. I then guided them through a written inquiry exercise and breathwork session. 🫁

When they’re executed in the right way, with compassionate facilitation, we can find safe spaces online to be supported in vulnerability and somatic release, connecting more deeply with ourselves and each other ❤️

~
PS. This is a scheduled post, as I take intentional time off social media in August to practise more presence. ✨

Want to contact me? Feel free to email if you need anything: theloudquiethq@gmail.com 💌

Book my breathwork classes, see my other upcoming events, or see more from The Loud Quiet: https://www.theloudquiet.co.uk/

Becky x

05/08/2025

It was lovely to receive these kind words from my recent stress release workshop . ✨

I was so glad everyone enjoyed it. We all need a little help releasing stress now and again, don’t we? ☁️

Conscious breathwork, in safe community spaces, helps deepen our presence to the here-and-now. It’s so important to give ourselves permission to pause; drop the weight of physical tension; be supported in processing stuck emotions in the body. 🫶

~
PS. This is a scheduled post, as I take intentional time off social media in August to practise more presence. ✨

Want to contact me? Feel free to email if you need anything:

theloudquiethq@gmail.com 💌

Book my August breathwork classes, see my other upcoming events, or visit The Loud Quiet website, through the link in the bio 👆

Becky x