Next Level Nutrition

Next Level Nutrition You set goals! But they fall off your to do list? Everyone else has what they need…but your needs fall to the bottom of the pile.

Let’s change that with accountability & know how to prioritise YOU without guilt and get back to feeling like YOURSELF. It’s apparent from a quick internet search that the information available to both athletes and the general public alike regarding nutrition is of varying quality and reliability. Next Level Nutrition aims to provide evidence based, scientifically backed strategies that will assist in maximising training, performance or just every day life with a ‘food first’ approach. Angela Clucas, Isle of Man based Nutritionist and owner of Next Level Nutrition holds a 1st class honours degree in Human Nutrition and a masters in Sport Nutrition at Liverpool John Moores University, a Sport and Exercise Nutrition Register (SENr) accredited course which is administered by The British Dietetic Association. Angela is an ISAK (International Society for the Advancement of Kinanthropometry) accredited anthropometric practitioner for body composition analysis. These measures enable calculation of body size, shape and composition, an excellent way for an athlete to assess the effectiveness of a training regime. Angela is also a UK accredited Anti-Doping adviser, able to offer advice regarding minimising risk from supplement use, checking medications, applying for a therapeutic use exemption and test procedures.

These aren’t fancy or new but they will get you results. Slide 8 is the key!! 🔑 Which one are you focusing on this week?
09/03/2026

These aren’t fancy or new but they will get you results.

Slide 8 is the key!! 🔑

Which one are you focusing on this week?

The RESET kicks off tomorrow, are you joining us?6 weeks to kickstart your journey to never starting over on a Monday ag...
08/03/2026

The RESET kicks off tomorrow, are you joining us?

6 weeks to kickstart your journey to never starting over on a Monday again.

We’ll create real life meal plans together (on a call) that work for your REAL life.

Plans that flex with real life. Plans that bend but don’t break.

We’ll look at your evening routine, we’ll stop the self sabotage cycle. The f**k it eating after a stressful day. We’ll make that time work FOR you, no matter how busy life is.

And finally, we’ll work on your identity so you know EXACTLY what to work on to see lasting success. You’ll finally BE the kind of person who can make healthy choices and feel good about herself - and feel good about indulging too.

No more guilt.

Today is your last chance to join at this first round pricing which includes 1:1 WhatsApp access with me - usually reserved for my private coaching clients. I’ll be in your pocket to you cannot fail.

Curious? It’s time to DM me now 😍 I’ll get you set up today to start tomorrow!

Payment plans available 💚

👀 3 spaces left. We start Monday.I’m going to be honest with you.If you’ve been watching this from a distance, thinking ...
07/03/2026

👀 3 spaces left.

We start Monday.

I’m going to be honest with you.

If you’ve been watching this from a distance, thinking “I’ll sort myself out first and then join something”…

That’s the exact voice that keeps you stuck talking.

The RESET starts Monday 9th March and there are 3 spaces left.

This isn’t a meal plan PDF.

This isn’t a “clean eating” challenge.

This is 6 weeks of me, working with you, to build a way of eating you can actually stick to.

Here’s what you get:

A 60-minute call with me where we build your meal plan together 💚 around your life, your family, your tastes.

Not a template. Yours.

Weekly group coaching so you’re never stuck or guessing.

A Dinner to Done strategy, because if your evenings are undoing your days, that’s exactly what we fix.
Identity work that actually lands, not woo woo affirmations, but practical shifts that change how you make decisions.

Recorded trainings, daily voice notes, and community access so nothing falls through the cracks.

🌟 And for this round only, DIRECT 1:1 WhatsApp access to me.

That’s not something I normally offer outside of private coaching.

But I want this first group to get the highest level of support I can give.

Which is also why there are limited spaces, and they’re going quick 👀

Save your spot today for £50, then there is a payment plan.

If you know what to do but can’t seem to keep doing it, this is where that changes.

Message me “I’m in” and I’ll get you set up before Monday.

Which one would you love to be able to say?Doors for the 6 week RESET close on Sunday and with this round you get 1:1 Wh...
05/03/2026

Which one would you love to be able to say?

Doors for the 6 week RESET close on Sunday and with this round you get 1:1 WhatsApp direct to me, so I’ll basically be in your pocket for all and any queries!!

Want to hear more? Press send on that message I know you’ve written to me 💚 I promise you’ll get an open discussion and you might just leave with some tips that could change your life even if you don’t sign up.

04/03/2026

😅 Waiting for the UPF and supermarket scarers to join the comments but do you know what… bring it on 💪🏼

Modern life needs modern convenience and I’ll tell you why in 45 seconds - including how it helped my client have her best week in ages 💚

DM me ‘Curious’ and ask for more info. Did you see my story today? One moment messaged me to ask for more info, the prog...
03/03/2026

DM me ‘Curious’ and ask for more info.

Did you see my story today? One moment messaged me to ask for more info, the program wasn’t right for Herbert. I was able to help her in the DMS, for free… so what have you got to lose by pressing send? 🧡

Limited spaces. Doors close Sunday

Want to eat wine and drink cheese and still lose weight? Keep reading 👇🏼 Let me tell you something you already know…Why ...
02/03/2026

Want to eat wine and drink cheese and still lose weight? Keep reading 👇🏼

Let me tell you something you already know…

Why does every meal plan fail by Thursday?

I'll tell you exactly why, because after 10 years of coaching I've seen it hundreds of times.

You sign up for a programme.

You get a PDF.

It tells you to eat grilled chicken and broccoli at 6pm on a Tuesday.

But you don't get home until 6.30, your kids won't touch broccoli, and you're too tired to cook something separate for yourself.

Spoiler: it NEVER includes cheese & wine so you’ll have to cheat on your plan for a little enjoyment 🫠

By day 4, the plan lives in a drawer.

And you're back to toast and whatever's in the cupboard.

The plan didn't fail because you lacked willpower.

It failed because it was built for a fictional woman with unlimited time and a passion for meal prep.

That's not you.
It's not anyone.

Inside The RESET (my new programme which launched yesterday), we do something completely different.

We start with a 60-minute Real Food Review Call.

Just you and me.

We look at what you're actually eating now, find what's working, identify simple swaps you'll genuinely enjoy, and build a meal plan around YOUR life.

Your family.
Your schedule.
Your tastes.
Your budget.

One of my clients told me she'd seen three nutritionists before and found their recommendations either too difficult or too complex to follow.

She said this was the first time it actually made sense and she could put it into practice straight away.

That's what happens when the plan is built around you, not around a textbook.

You don't leave with a generic PDF you'll abandon by Thursday.

You leave with a plan you helped create. Meals you actually want to eat.

A plan of food that works around school runs, late finishes, fussy families, and real life.

Limited spaces.

Doors close Sunday.

Message me "REVIEW" or comment below and I'll send you the details.

NEW PROGRAMME ALERT!! The RESET is here. Doors are open, we start 9th March.If you're tired of starting over every Monda...
01/03/2026

NEW PROGRAMME ALERT!!

The RESET is here. Doors are open, we start 9th March.

If you're tired of starting over every Monday... if you know what to eat but can't seem to do it consistently... if your days feel in control but your evenings undo everything...

I built this for you 💚

After coaching hundreds of women to lose 10, 20, 50lbs+ that they keep off, I can tell you, you're not stuck because you lack willpower. No way...

You're stuck because you're overwhelmed.

Your nutrition knowledge is pulled from years of different diets and rules but none of them taught you the one thing you actually needed: how to make it last.

The 6-week nutrition reset is NOT another diet.

Together, we'll:

💚 Build you a personalised meal plan on a 1:1 call, around your tastes, your schedule, your family, your actual life.
Not a generic PDF, not a meal plan designed for someone who has three hours a day to cook.

💚 Fix your evenings. Because let's be honest, for most women, the problem isn't breakfast or lunch.
It's what happens from dinner to bedtime.
We'll build a Dinner to Done strategy so good days stop being wrecked by 9pm.

💚 Define who you're becoming.
This is the part every other reset misses. We stop relying on motivation and start aligning your actions with the woman you actually want to be.
Practical, grounded, actionable. Not adding 100 hours to your to do list.

By the end of 6 weeks you'll have dropped your first 10lbs (or more), have a meal plan you love, evenings that work for your goals, and genuine confidence that you can stick to this.

What's included:

🧡 60-minute Real Food Review Call with me (your personalised plan, built together)

🧡 Weekly group coaching calls

🧡 Private community access

🧡 Direct 1:1 WhatsApp access to me

🧡 All calls recorded so there's no pressure to attend live

🧡 BONUS this round: My mindset shifting daily AM & PM voice notes to set you up for the day and reflect on progress

10 spaces only.

Doors close 8th March.
We kick off 9th March.

🌟READ THIS: My guarantee: if we haven't got your meal plan up and running and seen movement in weight or measurements within 45 days, I'll keep working with you for FREE until we do.

The only condition is you show up, ask questions, and actually do the work.

This is the founding round. This price won't come back.

Message me "I'M IN" or comment below and I'll send you the details or answer any questions for you.

01/03/2026

🫧 Read this 🫧

Everyone is obsessed with losing weight but nobody’s talking about this…

This? It’s the REAL reason you can’t stay consistent and it has nothing to do with willpower, motivation or knowledge.

You already have all of those.

The reason you keep restarting every Monday is because every plan you’ve ever tried was not designed to last.

Restriction leads to blowout.
Blowout leads to guilt.
Guilt leads to... restart Monday.

So let me remind you something you already know 💚

You don’t need another diet.

You need to build something that actually works for your life.

Permission instead of punishment.

Structure instead of willpower.

Habits that survive your worst Wednesday, not just your most motivated Monday.

I’ve spent the last decade coaching women through this exact cycle.

And I’ve built something around everything I’ve learned, from my own story with fad diets to a bikini competition to binge eating, from my clients experiences, from two nutrition degrees and thousands of hours of coaching.

🚪 Today the doors are open.

It’s for women who know what to eat but can’t make it stick.

Women who are ready to make this the last time they ever have to start again.

The last time.

I mean that.

Full details coming later today.

Stay tuned 👀 can’t wait, message me NOW and I’ll spill the tea ☕️

27/02/2026

I could talk about permission over punishment and structure over willpower all day long. But honestly? Their words say it better than mine 😍

You know the drill…

Permission over restriction.
Structure over willpower.

But what does that actually feel like?

Watch to see my clients' own words.

One client lost a stone in 12 weeks and called it weight loss without trying.

Another said her perimenopause symptoms reduced dramatically, which wasn't something she expected when she signed up to lose 10lbs!

Another told me they'd seen three nutritionists before and found their advice too complex to follow…

But my favourite?
💥 "All my habits are so inbuilt now, I just do them" 💥
That right there is THE goal ☝️

No more hoping it'll be a good week, no more relying on motivation that disappears by Wednesday.

Building a system that works for you, for your life.

Something new is coming on Sunday for women who are ready to make this their story too.

Keep your eyes peeled, but if you can't wait, drop me a message, and I might just treat you to the information early 🤩

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Manchester

Telephone

+447624225677

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