yp.therapy

06/03/2024

"Wat Pho: A Pit Stop on the Road to Thai Massage School"

On my way to a Thai massage school, I had the opportunity to visit Wat Pho in Bangkok, the birthplace of Thai massage. This temple, also known as the Temple of the Reclining Buddha, is not just a historical site but a living school of traditional Thai massage. Its serene ambiance and intricate architecture create the perfect backdrop to delve into the rich history of this therapeutic practice.

As I explored the temple, the sculptures and inscriptions unfolded the story of Thai massage's evolution. The Reclining Buddha symbolizes tranquility and enlightenment, providing an ideal atmosphere for reflection and appreciation of this ancient wisdom.

Wat Pho is more than a tourist destination; it's a crucial stop for anyone passionate about the art of Thai massage. This temple serves as a living testament to the cultural heritage and spiritual roots of Thai massage, deepening my understanding and commitment to preserving its authentic traditions.

06/03/2024

Dear friends, I sincerely apologize to everyone I had to cancel massage sessions with in March, but there's a valid reason behind it. I'm off to Thailand to learn Thai massage for four weeks! I want to learn directly from the source. So, I'll be sharing my journey with you through photos and videos. The school is in Chiang Mai, which is this awesome city full of culture and is known as the Thai massage capital. Can't wait to bring back all I learn and share it with you soon! 🫶🏻🫶🏻

21/12/2023

The rose is widely considered the most beautiful flower in the world; however, it’s not only its physical beauty and fragrant aroma that’s enticing. The Essential Oil it produces has a myriad of benefits for the body and mind, and has been used in aromatherapy for thousands of years.

Benefits of Rose Essential Oil
1. Antioxidant: Rose Essential Oil is full of antioxidants. Antioxidants help to detox your body and skin and promote healthy living.
2. Boost your mood: Some people find the soothing properties of Rose to calm their mood and relax stress levels.
3. Relax your muscles: One of the main benefits of Rose Essential Oil is that it can effectively relax the body, relieving spasms, as well as muscular spasms.
4. Balances hormones: Rose Essential Oil has been shown to regulate hormone production and maintain balanced levels.

13/12/2023

"Embark on a sensory journey with our
aromatherapy massage - where soothing scents blend with
skilled touch. Immerse yourself in the calming embrace of
essential oils, as stress fades away. Elevate your well-being,
one inhale at a time.”

10/12/2023

08/12/2023

07/12/2023

Aromatherapy is a holistic healing treatment
that uses natural plant extracts to promote health and well-being.

Sometimes it's called essential oil therapy.
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Aromatherapy is normally used through inhalation or as a topical application.
Inhalation: the oils evaporate into the air using a diffuser container, spray, or oil droplets, or breathed in, for example, in a steam bath.

Topical applications: massage oils, and bath and skin care products are absorbed through the skin.

Massaging the area where the oil is to be applied can boost circulation and increase absorption.

07/12/2023

Benefits of essential oils

-Boost mood.
-Improve job performance through reduced stress and
increased attentiveness.
-Improve sleep.
-Kill bacteria, funguses and viruses.
-Reduce anxiety and pain.

30/11/2023

Becoming a massage therapist was a natural choice for me, driven by a combination of personal interests and a commitment to a healthy lifestyle. Firstly, my passion for promoting well-being and a healthy lifestyle has always been a driving force in my life. I believe in the importance of taking care of both the body and mind, and massage therapy aligns perfectly with this philosophy.

I have a genuine interest in understanding the intricacies of the human body and how it functions. This fascination, coupled with my dedication to maintaining a healthy lifestyle, led me to explore the field of massage therapy as a way to contribute to the overall health and wellness of others. I view massage as a holistic approach to health, addressing not only physical tension but also promoting relaxation and mental well-being.

Furthermore, my personal experiences with the positive effects of massage on my own physical and mental health played a significant role in my decision to become a massage therapist. The transformative power of touch and its ability to alleviate stress, reduce muscle tension, and enhance overall relaxation left a lasting impression on me.
In essence, my journey into massage therapy is a reflection of my commitment to a healthy lifestyle, a genuine interest in the human body, and a desire to contribute to the well-being of others through the powerful and therapeutic practice of massage.

27/11/2023

“Touch the body. Heal the mind. Calm the spirit.”

22/11/2023

Reflexology massage 🍃

22/11/2023

Not only the body oil does help to improve
circulation and flexibility, but it can also promote better sleep and reduce stress levels. If you are looking for a way to relax and rejuvenate, a body oil massage may be just what you need.
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