The Real Life Fit - Rachael Broderick

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The Real Life Fit - Rachael Broderick Rachael Broderick | Fit Coach
Real Life Fitness & Confidence
♀️ Fit-Tribe/🎙️Podca

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My Story

Rachael Broderick is a married mum of 2 feral young children. After realising the benefits of taking time for herself each day which included a daily 30-minute exercise program, good and easy healthy food and positive self-talk, Rachael decided to start a blog to share with other Mums the reality of trying to do all this around a chaotic family home. She shares her fitness journey via her Instagram feed and can be found at www.instagram.com/thereallifefit or www.facebook.com/thereallifefit

Rachael has also launched a free online community called The Strong Woman Sisterhood. The community is focused on good nutrition with recipes, fitness challenges, ideas for home workouts and positive self-talk. To join the free online community, go to 'The Strong Woman Sisterhood' here http://bit.ly/thestrongwomansisterhoodcommunity

When Rachael isn't focused on uplifting and supporting others in their health & fitness, she will most likely be found glugging a G&T and dancing wildly around the kitchen to The Greatest Showman soundtrack.