31/12/2021
Welcome new followers! All being well, classes wil start 10th January 7-8pm Mondays and 6.30-8pm Thursdays. 5 week blocks £30 Mondays and £40 Thursdays at Sunnybank Community Centre, Whitefield. Here's an explanation of Iyengar Yoga if you're feeling curious... https://blog.yogamatters.com/iyengar-yoga-explained/ Spotted Unsworth & Whitefield
Iyengar Yoga is great practice for beginner yogis as it involves various props to make it accessible. Read about the benefits of Iyengar Yoga at Yogamatters