Withington Physiotherapy

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Withington Physiotherapy

We current operate in;

Withington Baths

Oak Road (12)

CrossFit Didsbury We have extensive experience in both private, NHS and Sporting backgrounds.

We current operate over three sites;

Withington Baths located on Burton Road in the heart of Withington, just down the road from West Didsbury.

Oak Road (Number 12) Located opposite the Christie Hospital, with easy access to both Withington and Didsbury Village.

CrossFit Didsbury (RX GYM)
This is the second location of RX Gym Didsbury, located across the road on Princess Road from the Siemens and near the Spire hospital. Parking is limited here, so it it best to park in Didsbury point and cross the road to the CrossFit gym. We are here to provide specialist assessment and treatment of musculoskeletal and sporting injuries. We can help with returning to training, work or just every day activities after injury. Common conditions treated include:
- Sports injuries
- Acute and chronic low back pain
- Neck pain
- Frozen shoulder
- Knee pain
- Shin splints
- Ankle pain
- Arthritis
- Headaches
- Jaw pain
- Dizziness

We are HCPC registered and members of the Chartered Society of physiotherapy.

24/10/2025

✨ Take Time for You This Season ✨

As the days get shorter and routines get busier, it’s easy to put your own wellbeing on the back burner. This is your reminder to pause, move, and recharge. 💆‍♀️💪

🌿 Keep your body moving: Even gentle activity helps boost mood and ease tension.
💆 Treat yourself to recovery: Massage and physiotherapy support muscle health and relieve everyday stress.
🧘‍♀️ Stay balanced: A little regular self-care goes a long way toward feeling your best.

Whether it’s improving mobility, reducing pain, or simply taking a moment to reset — your body will thank you. 💙

21/10/2025

🔥 Struggling with lower back pain, buttock pain, or shooting pain down your leg?
These can all be symptoms of sciatica — irritation of the sciatic nerve that can make even sitting uncomfortable.

💆‍♀️ Our physiotherapy and massage treatments help reduce nerve pressure, ease muscle tension, and get you moving again!

👉 Book a session today and start feeling the relief you deserve.

17/10/2025

🎯 Struggling with Shoulder Pain or a Past Dislocation?
Get back to doing what you love — stronger than ever!

Our expert physiotherapists specialize in shoulder rehabilitation; using thorough assessment skills, and combining evidence based manual therapy, massage, and guided exercises to rebuild your shoulder safely.

👐 Don’t let pain and worry limit your movement.
💬 Contact us to schedule your shoulder rehab session.

14/10/2025

🏃‍♂️ Power Your Performance with a Lower Limbs Sports Massage 🦵

Whether you’re training for a marathon or hitting the gym hard, your legs carry you through every stride, sprint, and squat. A sports massage isn’t just a luxury — it’s a powerful tool for performance and recovery.

✨ Benefits for runners & athletes:
✅ Reduces muscle tension and soreness
✅ Improves flexibility and range of motion
✅ Boosts circulation for faster recovery
✅ Helps prevent injuries and muscle fatigue
✅ Enhances overall performance

Your legs do the hard work — give them the care they deserve. 💪

12/10/2025

🏃‍♂️ Manchester Half Marathon Runners – This One’s for You! 🏃‍♀️

You’ve put in the miles, now it’s time to recover right. As a congrats for smashing the Manchester Half, we’re giving 20% OFF:

🔥 Physiotherapy Sessions
🔥 Sports Massage Treatments

💥 Available for all Manchester Half Marathon finishers – just show us your race bib or medal!

✅ Soothe tired legs
✅ Speed up recovery
✅ Stay injury-free for your next run

📆 Offer valid for the next 7 days
📍 WP Physiotherapy I Manchester Y Club
📲 Book now – spots fill up fast!

11/10/2025

Thank you to for showing us round their new place in Didsbury village. They are open to the public on Wednesday and are offering 15% off their products and services for anyone referred by us. 🙂🏃‍♀️🎽

10/10/2025

🏃‍♀️ Manchester Half Marathon Runners, best of luck for Sunday! and don't forget — Post-Race Recovery Matters 🏃‍♂️

To celebrate your hard work, on Monday we're offering 10% discount on 45 & 60 minute Sports Massages Y Club Manchester for the runners taking part. Book in as normal and we'll do the rest.

💆‍♂️ Post-race physiotherapy and sports massage can help you:
✅ Reduce muscle soreness and stiffness
✅ Flush out lactic acid and speed up recovery
✅ Restore mobility and muscle balance
✅ Prevent small niggles from becoming injuries
✅ Help your body bounce back stronger for your next goal

Booking your recovery session in advance means you’ll have professional support ready when your legs need it most!

06/10/2025

“Physiotherapy can be tough… so let’s stretch our funny bones too! 😄

Here's some cheesy jokes for you to celebrate getting through Monday. Laughter counts as exercise, right? 💪😂

03/10/2025

🦴💬 Why your story matters in physiotherapy

When you see a physio, the first step isn’t the hands-on assessment —it’s the subjective assessment. This is the in-depth conversation where we listen to your story:
✅ How your pain or injury began
✅ What makes it better or worse
✅ How it impacts your work, sport, and daily life
✅ What goals matter most to you

Physiotherapists are highly trained to listen carefully and interpret every detail you share. We don’t just take notes—we analyse your words, your history, and your lifestyle to build a clear picture of what’s going on.

A thorough subjective assessment allows us to:
🔍 Find the root cause (not just the symptoms)
📝 Create a personalised treatment plan
⏳ Save time by avoiding guesswork
💡 Empower you with strategies that fit your life

Think of it as the foundation of your recovery. The better we understand your story, the better we can guide your journey back to doing what you love.

29/09/2025

😣 Muscle knots driving you crazy?
🎯 Meet Dry Needling—your fast-track to relief.

Tiny needle. Big results.
💥 Releases tight trigger points
💥 Relieves pain + tension
💥 Boosts mobility + recovery

It’s like hitting Ctrl + Alt + Delete on stubborn muscles. 🧠💪
Still sore after stretching, foam rolling, or massage? This might be your game-changer.

📍Book a session with one our Dry Needling and Acupuncture specialist Physiotherapists!

26/09/2025

👩‍⚕️ 3 Simple Tips to Prevent Back Pain

1️⃣ Mind Your Posture – Keep your shoulders relaxed and avoid slouching, especially if you sit for long hours.
2️⃣ Stay Active – Regular stretching and light exercises help keep your spine strong and flexible.
3️⃣ Lift Smart – Bend your knees, not your back, when picking up heavy objects.

💡 Small daily changes can make a big difference for your long-term spinal health. If you’re experiencing ongoing discomfort, our physiotherapists are here to help with personalized care and guidance.

📍 Visit us at Withington and WP Physiotherapy
📞 Call 07391 175458 to book a consultation

21/09/2025

⚡️💪 Sunday = Recharge for a Stronger Week Ahead! 💪⚡️

Rest isn’t being lazy — it’s fuel for progress. Just like your phone, you can’t run on empty. Today’s the day to:

✅ Recharge your batteries 🔋
✅ Reset your mindset 🧠
✅ Refocus your goals 🎯

Strong training comes from smart recovery. If your body’s been sending you signals — tight muscles, nagging aches, or lingering fatigue — don’t ignore them. Book in with a physiotherapist or sports massage therapist and give yourself the edge for the week ahead. 🚀

💡 Remember: recovery today = performance tomorrow.

Address

30 Burton Road
Manchester
M203EB

Telephone

+447391175458

Website

http://www.withingtonphysiotherapy.com/

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