Northern Healthcare

05/09/2025

Today, on International Day of Charity, we’re shining a light on the incredible acts of kindness, determination, and teamwork happening across Northern Healthcare.

In recent months, we’ve seen:
💙 Bruce, Kirk House Service Manager, run two ultra-marathons in one week for Mind, raising over £700.
💙 Milnshaw House braving the Cross Bay Walk to raise £395 for Lancashire Mind.
💙 Montgomery House joining Race for Life, raising £437 for Cancer Research UK.
💙 A heartwarming bake sale at Kirk House, raising £153 for a local hospice.
💙 Mary Seacole House walking 90 miles for the su***de prevention charity CALM.

We’re proud to celebrate every act of kindness and change. Find out more about our recent fundraisers here:https://www.northernhealthcare.org.uk/wp-content/uploads/Commissioning-June-2025.pdf

05/09/2025

A great read and an even greater reason to check in with yourself this weekend.

How do you speak to yourself?
Are your thoughts positive or negative?
Would perhaps establishing some new core beliefs help to quieten negative thoughts?

Through the mental lens: core beliefs and psychosis.

This new systematic review of 79 studies shows:

🧩 Negative self-beliefs (like “I’m worthless”) and negative other-beliefs (like “people can’t be trusted”) are linked to hallucinations, paranoia, and suicidality.

⚠️ Trauma plays a key role in shaping these schemas.

💡 Therapies that reduce negative beliefs and build positive ones may offer new hope.

Read more in our latest blog 👉 https://buff.ly/DIkiguL

05/09/2025

Moss Lodge has pulled out the paints this week to create this beautiful artwork, each leaf made with a fingerprint!

Connecting with each other creatively, the painting has even inspired some of the people we support to join a group art session led by the staff. Want to know more about how hands-on activities can support well-being? Read our blog: https://www.northernhealthcare.org.uk/news-resources/how-working-with-your-hands-can-ease-anxiety/

05/09/2025

This is Mary Seacole House – our 24/7 supported living service in the heart of Westhoughton, Bolton, providing specialist care for adults with a primary mental health diagnosis, and also equipped to support individuals with complex needs, including learning disabilities or autism.

Mary Seacole House offers 28 self-contained apartments, with a spacious communal hub featuring a lounge, kitchen, and dining area.

🔍 Click here to find out if it's your (or someone you care for's) next step to independence: https://www.northernhealthcare.org.uk/services/north-west/mary-seacole-house/

04/09/2025

We’re delighted to announce that Northern Healthcare has been named a finalist in the Public Private Partnership category at the 2025 LaingBuisson Awards!

This recognition celebrates our partnership with Bury Council in the creation of Saxon House, our move-on supported living service, which offers a vital step-down for people transitioning from 24/7 supported living towards greater independence.

We’re incredibly proud of what this partnership has achieved and are excited to see the positive impact Saxon House continues to make.

03/09/2025

From ready-made to home-made, one of the people we support at Moss Lodge has been building confidence in the kitchen, now preparing dishes like fajitas, omelettes, and pasta carbonara. 🍝🍳

Using a weekly nutrition planner, they’re cooking independently, shopping more efficiently, and reducing food waste. It's a brilliant step towards healthier living and long-term independence!

💡Why not try a new dinner idea this week? Make the prepping, cooking and serving process as enjoyable as possible.

03/09/2025

As we step into Self-Care September, Action for Happiness reminds us that self-care isn’t selfish, it’s essential. Their September calendar delivers a kind action for every day of the month, from letting go of self-criticism to making time to do something you really enjoy.

Small pauses, moments of self-compassion, these are the gestures that help us recharge, refill, and face life with more resilience. Join us in committing to one small act of self-care each day and let’s share what spark of kindness we give ourselves.

Find the full calendar here: https://actionforhappiness.org/calendar-monthly/2025-09

02/09/2025

The people we support at Hyde Park House recently enjoyed a trip to York to explore the markets, shops, and the stunning sights of the city, including the iconic York Minster!

Outings like these are so valuable for the mental health and well-being of the people we support, giving them the chance to experience new places, connect with the community, and make special memories together.

What activities are valuable for your mental health?

02/09/2025

Creative activities can calm the nervous system, ease stress, and bring a sense of peace - a healthy distraction we should all embrace!

What's your favourite creative outlet? 👨‍🍳🎨💃

02/09/2025

🧠 Feeling stressed, anxious, or overwhelmed? It might not just be “in your head.” Your central nervous system (CNS) plays a huge role in how you respond to stress, regulate emotions, and maintain overall well-being.

Discover what the central nervous system is, how chronic stress affects it, and simple daily habits you can use to boost your resilience and improve mental clarity: https://www.northernhealthcare.org.uk/news-resources/what-is-the-central-nervous-system-and-why-does-it-matter/

01/09/2025

At Merchants House, one of the people we support has transformed their garden into a colourful, welcoming space filled with plants, flowers, and grassy spots. By caring for the garden daily, she’s not only brought the space to life 🌿🌼 but also seen a big boost in her confidence.

Her dedication has created a place for everyone to enjoy, and she takes pride in continuing to find new ways to improve it. A true example of how self-expression and connection with nature can nurture well-being.

Find out more about the mental health benefits of gardening here 🌺https://www.northernhealthcare.org.uk/news-resources/the-mental-health-benefits-of-gardening/

01/09/2025

This September, we’re celebrating our PROUD Values and the people who bring them to life every day, starting with P - Positive.

Positivity at Northern Healthcare is about finding solutions together, lifting each other up, and seeing the good even when challenges arise. From shared laughs in communal spaces to celebrating milestones, positivity strengthens our teams and the people we support, helping everyone thrive in their recovery journey.

What's a positive moment you've had at Northern Healthcare? We'd love to hear it!

You can find out more about our PROUD Values here: https://www.northernhealthcare.org.uk/culture-and-values/