flex

02/08/2025

And Friday here there & everywhere…
at Romis (now old 🥹) preschool for kids yoga at for our Friday workout, at for a yoga flow then back to the studio for more baby yoga 💪
Hopefully see you somewhere on the mat next week ☀️

01/08/2025

I don’t even know where to begin, all I know is I’m going to miss seeing this gal every week 🥹
you have unknowingly (or knowingly knowing you 🧙) helped me with some real mental health battles from being diagnosed with PND late last year…
You mentioned in your last class on Wednesday at that if any of us had showed up and used our hearts to stay for the class rather than our heads then thank you-well that was me 🤍
You’ve taught me the only person who can help myself is me and to stand in my power-for that I am eternally grateful ✨
And the fact you’re moving to Rawtenstall is a sign our journey together isn’t over, oh and by the way my abs are still on fire! 😂

27/07/2025

School uniform competition alert 🚨

Thank god for coming through with these basics I needed to complete Romis uniform for September!

I didn’t know you could order from them directly and the quality & fit is 👌

All you need to do is tag a parent friend (or ten) and follow & to be in with a chance of winning a £50 voucher!

Come on, beat the end of summer rush 🏃‍♀️

27/07/2025

Kids & toddler classes this week at were a success 🙌
Get booking for them now… Mon afternoon for toddlers and Thu for kids 🤍
Booking link in bio x

24/06/2025

Summer yoga & coffee sessions are here ☀️
Join us every Sunday (until mid August) at in cute space 💛
Limited spaces so book your spot, link in bio. Beautiful artwork provided by Emma as always… just be warned your practice may be distracted by all her wonderful work around the room and available to buy ✨

17/06/2025

New (very busy!) timetable from next week 💪 With new toddler & kids yoga classes at and a child free yoga class in the studio on Wednesday evenings ✨
With classes every day and back to every Sunday at I hope to see you all soon 🌈
Book online link in bio x

09/05/2025

Follow the rainbow to the studio… love love love my dinky new signs courtesy of & 🌈

29/04/2025

Yoga & coffee (iced in this weather obvs!) dates for May 🧘💛 ☕️
Come join for a lovely morning, the perfect way to start your Sunday!

17/04/2025

14/04/2025

Genuinely my face every time we do one of our lovely photo shoots with 😊
Always such a lovely day and this one was no different… maybe even the best one yet 💛
Anyway happy Easter week from this gorgeous lot 🐣

11/04/2025

My little bunny gets his own post 🐰
Also featuring the after party!
Roll on the next one…

02/04/2025

Yoga & (iced) coffee dates are here for April 🥤
Really hope to see you OM the mat at upstairs in the gorgeous 🖼️
DM to book, places fill up fast 🤍