25/02/2025
February is a month associated with hearts and so I thought I would share some information about using Reiki for heart health.
Heart disease is currently a leading cause of death globally, according to the World Health Organization. It's crucial for those at risk or diagnosed with heart disease to take steps to improve cardiovascular health. Reiki which is a natural and non-invasive therapy, can play a supportive role in one's wellness plan.
Heart disease often stems from atherosclerosis, a condition where plaque builds up inside the arteries. This can restrict blood flow and lead to heart attacks or strokes.
Severe or untreated heart attacks can cause heart failure, ruptures, and abnormal rhythms, while strokes can result in paralysis, memory loss, pain, and behavioral changes.
Reiki isn't a substitute for medical treatment but can be a valuable addition to traditional care. By promoting relaxation and energy flow, Reiki can support heart disease patients in their journey to better health.
How Can Reiki Help Heart Disease Patients?
Reiki is a gentle therapy that uses the natural flow of energy in the body to promote healing. By dissolving energy blockages, Reiki can help improve heart and circulatory health, alleviate symptoms, and enhance overall quality of life.
During a Reiki session, a practitioner places their hands on or just above the client in specific positions, each held for two to five minutes.
Potential Benefits of Reiki for Heart Disease:
Heart Rate Variability: Reiki can help improve heart rate variability in heart attack patients, which is linked to a better prognosis.
Better Mood: Stress and depression increase heart attack risk. Reiki can uplift mood, reducing this risk.
Reduced Anxiety: Anxiety raises blood pressure and heart rate. Reiki's relaxation effect can help lower anxiety and protect the heart.
Improved Sleep: Poor sleep habits are linked to higher cardiovascular disease risk. Reiki can enhance sleep quality, benefiting heart health.
Pain Reduction: Heart disease and post-heart attack pain can be alleviated with Reiki, as many patients report reduced pain sensations.