All in the Mind Personal Development

01/09/2025

September isn’t just back-to-school for kids - it’s the perfect time for YOU too!
🌿 Reiki is a beautiful way to boost your wellbeing, deepen self-awareness & learn a skill for life.
✨ Ready to start something new this season?

Back to school time of the year is here and these are the new course dates for this Autumn.

Whether you're a beginner looking to explore the world of Reiki or an experienced practitioner aiming to deepen your practice, these courses are designed to guide you on your journey to healing and self-discovery.

Join me to learn the art of Reiki, enhance your well-being, and connect with a supportive community of like-minded individuals.

Spaces are limited, so be sure to secure your spot soon!

Level One Reiki:
27 September
26 October
30 November

Level Two Reiki:
28 September
25 October
29 November

Level Three Reiki
21 September
19 October
23 November

Reiki Master Teaching Training Course
22 October for 6 weekly sessions

For more information and to register, drop me a message, or pop a comment below.

Let's embark on this transformative journey together! and I am so looking forward to the new start of term.

14/08/2025

Are We Sleepwalking Into an 80-Year Pension Age?

I had a conversation yesterday about the Government’s plans to extend the pension age to 80. Someone said it’s not physically possible for people to work that long, and I agreed. How can a roofer still climb onto roofs in their late 70s? How can a prison officer wrestle with inmates at that age?

But here’s what I suspect: maybe the Government doesn’t actually expect us to live long enough to claim it. After all, the money’s already been spent, probably many times over if the National Debt is anything to go by. And if we’re all working longer, that’s more years paying income tax. It’s worth remembering that in the 1950s, women were encouraged into the workforce partly to boost tax revenues.

It’s not about whether I’m “right” here. What matters is that we start thinking, questioning, and not blindly accepting what we’re told. If my grandparents had been told to work until 80, I’d have been outraged, but today, many seem to shrug it off. Maybe because they’re decades away from retirement, or maybe because they’ve stopped questioning altogether.

History shows pensions aren’t untouchable. In 1991, Robert Maxwell famously stole hundreds of millions from the Mirror Group pension fund. If you think it couldn’t happen again, I’d suggest doing some research. And a clue is his daughter is Ghislaine, who is a friend of Jeffrey Epstein.

Critical thinking has been eroded. It’s rarely taught in schools and often discouraged in workplaces, replaced by a “just do as I say” culture.

Don’t drift through life letting others steer your course. Question where you’re heading and who’s setting the destination.

Let’s get talking. What do you think?

I would love to hear your views.

13/08/2025

When someone isn’t attached to being right, they listen openly, value understanding over winning, and respond without ego, making true conflict almost impossible.

11/08/2025

Every time you raise your standards, you have to go first by stepping away from what no longer feels right before there’s any proof something better is coming.
Trusting that a full-body knowing is always supported, you’ll find the universe rearranges in your favour.

10/08/2025

You maybe feeling some of these depending upon your own sign.

I know I am being pulled to do something different and need to step away from a certain work situation as the hints are constantly coming through right now.

What the Lions Gate Portal is bringing for each sign...

10/08/2025

What the Lions Gate Portal is bringing for each sign...

08/08/2025

If there’s ever been a moment to tune in, set your intentions, and truly listen to your higher self, this is it.

I’m sharing this because today strategy meets soul and spirituality and this is where the magic happens. Today 8 August we step into the Lion's Gate Portal, one of the most powerful energetic alignments of the year. It’s potent. It’s magnetic. It’s the kind of cosmic moment where manifestation meets mission. This is the energy that calls you to rise, to remember who you are, and to reclaim what you came here to do in this lifetime.

It is a time to anchor in powerful intentions and release the old versions of yourself that no longer serve you. The Lion's Gate is a threshold where the old self dissolves and the future self begins to lead.

If you’ve been feeling the stirrings of change too, if you’re on the edge of a shift or have recently stepped into your spiritual truth, this is your invitation.

This is the moment to ask yourself:
What am I finally ready to let go of, even if you’ve carried it for years?
What would your future self boldly claim today, without hesitation?
What part of you have you outgrown, and what version is ready to emerge?
Today is the day to put these out there and ask the Universe’s powerful manifestation.

The Lion's Gate Portal doesn’t demand anything fancy, just your willingness to listen, to trust what’s nudging you, to reflect, declare, embody and be open and be prepared to receive.

This once a year opportunity is more than setting intentions for the months ahead, it’s energetic seed planting for 2026.

02/04/2025

This quote, often attributed to Wayne Dyer, invites us to shift how we see ourselves, emphasizing the spiritual or inner essence over the physical form.

It suggests that our soul or consciousness is the true core of our being, while our body is simply its vessel.

01/04/2025

In 1582 France transitioned from the Julian calendar (Julius Caesar) to the Gregorian calendar (Pope Gregory) which moved the start of the new year from 1 April to 1 January.

Those who continued to celebrate on 1st April became known as April fools which was a way of mocking them. And also leading to the tradition of playing pranks on that day.

Happy new year!

26/03/2025

What a beautiful reflection on the profound inner strength and divinity within humanity. The imagery of a spark inside each of us evokes such a sense of possibility and interconnectedness.

Many spiritual traditions speak of an inherent fragment of the divine within individuals—often referred to as a soul, inner light, or essence. These nurturing and healing elements remind us of our incredible capacity for growth, kindness, and resilience.

14/03/2025

Harmonise your body and soul by learning the power of Reiki on one of my courses.

The level One Reiki course is for you if you have heard a lot about Reiki and are interested in learning more about Reiki. It is an introductory course on how to use Reiki self-healing techniques.

Reiki at Level 2 is the level of training which is needed to practise Reiki healing professionally and have paying clients. Often reflexologists, aromatherapists and other complementary therapists add reiki healing to their range of healing skills that they offer their clients. However it is not just for those who have clients it is also a powerful self-development technique for your own personal healing experience and to share with family/friends and give them the benefit of well-being.

The Reiki level 3 course is for you if you would like to practise Reiki at a more advanced higher level. On this course you receive the fullest attention at this highest level of your Reiki training.

The Reiki Master Teacher Course is where I teach you how to become a Reiki Teacher, so that you can plan, design and create your own Reiki training courses and be able to teach and attune others.

On all of these courses you will be connected to the Reiki energy by an attunement and receive a full instruction manual. You will also receive your course certificate to show that you have been fully trained in using and practising Reiki.

I am one of the few traditionally trained Reiki Teachers in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course.

For more details message me or pop a comment below if you would love to come along to a course to learn more about reiki.