Jason Shiers

12/08/2025

𝗘𝘃𝗶𝗱𝗲𝗻𝗰𝗲 𝗗𝗼𝗲𝘀𝗻’𝘁 𝗔𝗹𝘄𝗮𝘆𝘀 𝗠𝗲𝗮𝗻 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

If you’ve ever been in treatment, therapy, or a “recovery programme,” you’ve probably been told it’s evidence-based.
It sounds reassuring. Like there’s proof you’ll be okay if you just follow the plan.

But.....
Evidence-based doesn’t mean it’s going to change your life.
It just means someone, somewhere, measured something that looked good on paper.

In addiction treatment, that “evidence” is often:

- Did you finish the programme?
- Were you sober on discharge day?
- Did you show up to sessions?
- Did you follow the rules?

But none of that tells you if you can actually sit with yourself without wanting to run.
It doesn’t measure whether you’ve stopped using food, work, relationships, or control to numb out.
It doesn’t tell you if you feel safe in your own skin for the first time in your life.

I’ve met people who ticked every box after treatment:
Sober. Stable. Independent.
And still… they felt numb, anxious, disconnected, and afraid to really be themselves.

That’s because you can remove a coping strategy without ever touching the pain underneath it. And when that happens, the pain just finds another door to walk through.

The kind of healing that lasts doesn’t come from ticking boxes on a form.
It comes from turning inward.
From meeting the parts of yourself you’ve been avoiding for years.
From learning to be with your own fear, grief, and shame - without trying to push it away.

Professionals can guide you, but they can’t do this part for you.
The real evidence is how you live, how you relate, how you feel in your own body when no one is watching.

If you’ve been waiting for the “right” programme or the “perfect” expert to fix you, maybe it’s time to ask…

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗶𝗳 𝗜 𝘀𝘁𝗮𝗿𝘁 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗼 𝗺𝘆𝘀𝗲𝗹𝗳 𝗶𝗻𝘀𝘁𝗲𝗮𝗱?

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11/08/2025

𝗧𝗵𝗲 𝗠𝘆𝘁𝗵 𝗼𝗳 𝗥𝗼𝗰𝗸 𝗕𝗼𝘁𝘁𝗼𝗺

You’ve probably heard it....
Maybe you’ve even said it:

“𝗧𝗵𝗲𝘆 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗵𝗶𝘁 𝗿𝗼𝗰𝗸 𝗯𝗼𝘁𝘁𝗼𝗺 𝘆𝗲𝘁.”

It sounds wise.
It sounds like patience.
But really?
It can be a reason to stand back while someone’s life falls apart.

For some people, “bottom” is a prison cell, a su***de attempt, or waking up in a hospital bed.
For others… it never comes. They just fade away quietly under the weight of it all.

The truth is - pain isn’t always what makes us change. Sometimes pain is the very thing that keeps us stuck. When you’re already overwhelmed, another crisis doesn’t make you stronger - it just makes it harder to breathe.

𝗪𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝗿𝗼𝗰𝗸 𝗯𝗼𝘁𝘁𝗼𝗺 𝗺𝗲𝗮𝗻𝘀 𝘄𝗲:

Miss the early moments where change is possible

Teach people they have to earn care through suffering

Ignore the fact that you can start healing before everything burns down

And even when someone does hit their worst point… it doesn’t guarantee change. Not unless the real reason behind the pain is met.

Rock bottom isn’t a fixed place. It’s a moving target you only recognise in hindsight.

You don’t have to wait for the worst day of your life to begin healing. You don’t have to prove you’re “ready” by losing everything first.

𝗬𝗼𝘂 𝗰𝗮𝗻 𝘀𝘁𝗮𝗿𝘁 𝗻𝗼𝘄.....
Messy, unsure, half-ready.
Because it’s not about having the perfect plan.
It’s about having somewhere safe to land.

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50% gone on the first date but pick any date from Sep 2nd Onwards
🌀 Struggling or in recovery? (starting Sep 2nd)
Join our free weekly live group - a space to reflect, explore what's really going on beneath the surface, and reconnect with your innate well-being. Limited to 20 places for safety.
📅 Tuesdays 5pm UK | 💻 Online | 💬 Donation-based (min £1)
🔗 learning.infiniterecoveryproject.com/live-group

10/08/2025

𝗧𝗵𝗲 𝗱𝗲𝗲𝗽𝗲𝘀𝘁 𝗮𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴?
Realising everyone else is nodding wisely…..
and pretending, just like you....

Have you noticed how enlightenment has its own uniform?

The calm voice.
The knowing smile.
The gentle way of saying “Ah… yes, I see.”
The looking upwards to the sky...waiting..

It’s beautiful...It’s peaceful to hang out in,
But every now and then, there’s a tiny crack in the halo - a look that slips through saying, “Please don’t notice I’m still figuring it out.”

Maybe the real enlightenment isn’t in glowing with serene certainty…
but in dropping the act altogether....

Maybe we’re all just pretending, afraid of being the only one who doesn’t get it....

And maybe the freedom we’re chasing isn’t in knowing the ultimate truth…..

but in laughing together at the cosmic game we’ve been playing.

𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗺𝗲 𝘁𝗼𝗼, 𝗜 𝗸𝗻𝗼𝘄 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 ;)

10/08/2025

𝗜𝗳 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝘁𝗵 𝗰𝗮𝗻’𝘁 𝗯𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝗲𝗱, 𝗶𝘁’𝘀 𝗻𝗼𝘁 𝘁𝗿𝘂𝘁𝗵 - 𝗶𝘁’𝘀 𝗮 𝘀𝗲𝗰𝘂𝗿𝗶𝘁𝘆 𝗯𝗹𝗮𝗻𝗸𝗲𝘁.

You say your truth is unshakable....
That it’s beyond doubt, beyond questioning, beyond the reach of mere words.

𝗔𝗻𝗱 𝘆𝗲𝘁…

Here you are, defending it with words.
Preaching it to those who “don’t see it yet.”
Convincing them...and...Reassuring yourself.

If your truth can’t be questioned, why does it need defending?
If it’s so eternal, why must it be wrapped in explanation?

Maybe the real test of truth is whether it survives being poked.
And maybe what you’re holding isn’t truth at all…

Just a really comfortable story.
One you’ve worn so long you’ve forgotten it’s clothing.

09/08/2025

𝗜’𝘃𝗲 𝘀𝗲𝗲𝗻 𝗶𝘁 𝗲𝘃𝗲𝗿𝘆𝘄𝗵𝗲𝗿𝗲....

Three Principles.
Non-duality.
Ta**ra.
12 Steps.
Human Design.
The Enneagram.
Mindfulness.
Breathwork.
Therapy.
Yoga.
Shadow work.
Trauma release.
Somatic healing.
Astrology.
Energy work.

Different names, and different languages with the same trap.

People spend years - sometimes decades - circling the same teachers, the same retreats, the same weekly groups.
They collect certificates...
Fill shelves with spiritual books....
Stack up the recordings from every online class they’ve ever taken.

And still… something gnaws at them in the quiet.

They tell themselves....
If I just understand this more, one day I’ll be free like them...
If I just keep showing up, eventually I’ll “get it.”
just like I did...

It’s the hook,
It’s the illusion,
And it works, because it’s no different to chasing the next drink, the next relationship, the next dopamine hit, it's human!!

The mind convinces you the next course, the next breakthrough, the next “aha moment” will finally make you whole.
But in chasing it, you avoid the only place the answers have ever lived - right here, in you....

The uncomfortable truth?

𝗬𝗼𝘂𝗿 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗳𝗲𝗮𝗿 𝗶𝘀𝗻’𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝗯𝗼𝗱𝘆.
𝗜𝘁’𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝗯𝗼𝗱𝘆!!

And you’ve built an identity, a following, a whole life, on escaping that fact.

You can wrap it in spiritual language...
You can convince others you’re on the path....
You can even convince yourself....

But you can’t outrun your body...

The real work?
Turn and face yourself....you are you after all,
Not the polished, ready-for-group-sharing version of you...
𝗧𝗵𝗲 𝘁𝗿𝗲𝗺𝗯𝗹𝗶𝗻𝗴, 𝗯𝗲𝘄𝗶𝗹𝗱𝗲𝗿𝗲𝗱, 𝗜-𝗱𝗼𝗻’𝘁-𝗸𝗻𝗼𝘄-𝘄𝗵𝗮𝘁-𝘁𝗼-𝗱𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻.

Let your bottom lip quiver like a 5-year-old.
Feel your hands shake with fear and insecurity.
Notice the knot in your stomach that no mantra will touch.
Feel the raw ache in your chest that no meditation will dissolve.

This isn’t about revisiting the past....
It’s about what’s happening right now in your body - the tension, the grief, the rage, the emptiness that arises in the presence of another person willing not to gaslight you with spiritual bu****it.

No language, no pretence, no number of followers will change this.
It’s obvious why people keep seeking - because they believe if they just get enough of what someone else has, they’ll finally be free.

But freedom doesn’t come from a teacher, a lineage, or a framework....
It comes when you stop running....
Stop dressing it up....
And meet what’s already here - raw, unfiltered, yours, beautiful and liberating when brought into the light.

There’s no escaping the dark in yourself....
𝗔𝗻𝗱 𝘁𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝘀𝘁𝗼𝗽 𝘁𝗿𝘆𝗶𝗻𝗴, 𝘆𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗷𝘂𝘀𝘁 𝗳𝗶𝗻𝗱… 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗹𝗼𝘀𝘁...

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07/08/2025

𝗙𝗼𝗿 𝗮 𝗹𝗼𝗻𝗴 𝘁𝗶𝗺𝗲, 𝗜 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗜 𝘄𝗮𝘀 𝗵𝗲𝗮𝗹𝗲𝗱.

I knew the language. I could talk about trauma, the nervous system, somatics, parts work....
I looked grounded, I was helping people...
I even believed it myself… and for a while, it worked.

But underneath, something didn’t feel right.
There was a quiet disconnection I couldn’t explain.
Like I’d done everything right - but still felt like a stranger in my own body.

I wasn’t avoiding the work.
I was doing the work - books, courses, certifications, new beliefs, a whole new identity.
But the more I chased answers, the further I drifted from myself.

Because most healing models don’t lead you home,
They lead you into someone else’s idea of healing,
And along the way, you lose touch with your own.

I’ve seen it in others and I’ve lived it myself.
People who sound fluent in healing - but deep down still feel lost.
Not because they’re doing it wrong.
But because real healing isn’t something you perform.

It’s not about being better, or finally getting it right....
It’s about softening,
Coming back,
Waking up one day and realising
‘I wasn’t broken. I just left myself for a while.’

𝗡𝗼 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗺𝗲𝘁𝗵𝗼𝗱 𝗮𝗻𝗱 𝗡𝗼 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸.
𝗝𝘂𝘀𝘁 𝘆𝗼𝘂...𝗬𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵...𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆.,,,𝗬𝗼𝘂𝗿 𝘁𝗿𝘂𝘁𝗵.
And maybe the next step isn’t finding the answer -
It’s letting go of needing one.

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Live group running every Tuesday 5pm UK time moving towards wholeness away from suffering.

06/08/2025

𝗪𝗵𝗮𝘁 𝗡𝗼 𝗢𝗻𝗲 𝗧𝗲𝗹𝗹𝘀 𝗬𝗼𝘂 𝗔𝗯𝗼𝘂𝘁 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗗𝗿𝗶𝘃𝗲𝗻 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆

I used to sit in therapy rooms, trying to help people heal -
Listening, nodding, giving advice, doing all the right things.

But truth is…
I was struggling too.

Not just with old patterns,
But with a deeper truth I didn’t know how to admit:

The system I was working inside… was breaking me too.

It didn’t make space for honesty,
It made space for performance.

So I stayed “on.”
Professional, Clean, Smiling.
And quietly falling apart.

Over the years, I’ve seen it over and over again:

💥 Clients burning out.
💥 Staff burning out.
💥 Whole teams of kind, compassionate people… shutting down.

Not because they didn’t care,
But because the model they were inside couldn’t hold what was real.

Some of you are therapists s you know the feeling…

▫️ The dread before another group.
▫️ The emptiness behind the “you’re doing great!”
▫️ The frustration of doing everything right - and still feeling lost.

It’s not just stress.
It’s not just “how it is.”

👉 It’s a system that’s no longer fit for purpose.

Because real healing doesn’t happen through:

❌ Controlling behaviour
❌ Ticking clean-time boxes
❌ Pretending you’ve got it all together

It happens through truth,
Through being seen,
Through remembering you are already whole - even in the mess.

If you’ve ever felt like recovery is missing something -
You’re not wrong.

Maybe what you’re sensing is the truth behind the curtain.

And maybe… it’s time to stop trying to fit into a system
that was never built to hold your full humanity.

This isn’t about blame.
It’s about what’s next.

Because you don’t need more performance.
You need spaces that honour your aliveness.

💥 Where pain is understood - not fixed.
💥 Where honesty is safe - not punished.
💥 Where recovery isn’t about being “sorted” - it’s about being real.

If the model is draining you - maybe it’s not you that’s failing.
Maybe it’s the system that needs to change.

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗯𝗿𝗼𝗸𝗲𝗻.
𝗬𝗼𝘂’𝗿𝗲 𝘄𝗮𝗸𝗶𝗻𝗴 𝘂𝗽.

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04/08/2025

𝗝𝘂𝘀𝘁 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗧𝗵𝗲𝘆 𝗛𝗮𝘃𝗲 𝗮 𝗧𝗶𝘁𝗹𝗲 𝗗𝗼𝗲𝘀𝗻’𝘁 𝗠𝗲𝗮𝗻 𝗧𝗵𝗲𝘆 𝗦𝗲𝗲 𝗬𝗼𝘂

Somewhere along the way, we were taught to hand our power over.

To the professional...
To the diagnosis....
𝗧𝗼 𝘁𝗵𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝘁𝗵𝗮𝘁 𝘁𝗼𝗹𝗱 𝘂𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗮𝗿𝗲.

We were taught that they know..
That their training makes them right....
That their frameworks hold the truth...

Yet no one says:

Professionals are not gods,
They’re people - just like you,

And many of them are still suffering, still stuck in their own patterns, still hiding behind what they were taught.

You’ve probably sat in front of one.
Someone who gave you a label…
but never looked into your eyes.
Someone who could name your symptoms…
but didn’t know your story.
Someone who gave you a plan…
𝗯𝘂𝘁 𝗵𝗮𝗱 𝗻𝗼 𝗶𝗱𝗲𝗮 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗻𝗲𝗲𝗱𝗲𝗱.

So,

You don’t need to reject help.
But you do need to remember your power.

No one can see your truth for you,
No one can give you a recovery that doesn’t come from within.

Their frameworks might explain your pain -
𝗯𝘂𝘁 𝗼𝗻𝗹𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗵𝗲𝗮𝗹 𝗶𝘁.

Their expertise might be real -
𝗯𝘂𝘁 𝘀𝗼 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.

If something doesn’t feel right,
If you’re being told who you are by someone who’s never asked…
If you're being taught to manage your pain instead of understand it…

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗮𝗰𝗰𝗲𝗽𝘁 𝗶𝘁.

Ask questions...
Challenge what doesn’t resonate...
Stop waiting for permission to trust yourself.

𝗬𝗼𝘂 𝘄𝗲𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗯𝗿𝗼𝗸𝗲𝗻.
And you don’t need to be saved - especially not by people who haven’t done their own work.

Let them have their titles.
𝗬𝗼𝘂 𝗿𝗲𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲.

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🌀 Struggling or in recovery? (starting Sep 2nd)
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01/08/2025

𝗗𝗮𝗿𝗸𝗻𝗲𝘀𝘀 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗲𝘅𝗶𝘀𝘁 𝗼𝗻 𝗶𝘁'𝘀 𝗼𝘄𝗻, 𝗶𝘁 𝗶𝘀 𝗷𝘂𝘀𝘁 𝘁𝗵𝗲 𝗮𝗯𝘀𝗲𝗻𝗰𝗲 𝗼𝗳 𝗹𝗶𝗴𝗵𝘁

Nobody talks about suffering this way.....
They say you’ve got a disorder, an illness, an addiction, a personality problem....
They talk about what’s wrong with you like it’s something solid - something you have to carry, manage, or fight forever.

But here’s something maybe you’ve never heard:

Darkness isn’t real, it’s just the absence of light.
You don’t get rid of darkness by fighting it, you don’t need to fix it.
You just have to find the light again.

And it’s the same with addiction, shame, fear, trauma, all of it.
It’s not a sign you’re broken. It’s what happens when you’ve been disconnected too long - from yourself, from your body, from your truth, your light, your soul.

The pain you’re in isn’t your failure....
It’s a signal.

You adapted, you survived you found ways to cope, and somewhere along the way, you forgot that there was something deeper in you - something untouched by all of it.

That’s what Infinite Recovery is about.

Not learning how to fight urges,
Not managing thoughts forever,
𝗡𝗼𝘁 𝗹𝗮𝗯𝗲𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲.

It’s about remembering what’s already right with you.
That quiet place under all the noise - the part of you that knows you’re not damaged, you’re not weak, you’re not a diagnosis.

That’s the light.
And once you see it - even just a little - the darkness starts to lose its grip.

You don’t need fixing,
You need remembering.

And the journey home begins not with control, but with curiosity.
Not with more effort, but with a shift in how you see.

𝗬𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺.
𝗬𝗼𝘂'𝗿𝗲 𝘁𝗵𝗲 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆.

And everything you thought was wrong with you... might just be where the light hasn’t been seen yet.

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🌀 Struggling or in recovery? (starting Sep 2nd)
Join our free weekly live group - a space to reflect, explore what's really going on beneath the surface, and reconnect with your innate well-being. Limited to 20 places for safety.
📅 Tuesdays 5pm UK | 💻 Online | 💬 Donation-based (min £1)
🔗 learning.infiniterecoveryproject.com/live-group

31/07/2025

𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗮𝘁 𝗹𝗮𝘀𝘁𝘀?

This isn’t about addiction.
It’s about being human - and what happens when you feel stuck in patterns you didn’t choose.

𝗠𝘆 𝗴𝗼𝗮𝗹 𝘄𝗮𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘀𝗶𝗺𝗽𝗹𝗲:
To live a life I wasn’t hiding from.
To stop being pulled around by urges I couldn’t explain.
To stop feeling guilt and shame for things I didn’t feel in control of.
To face what was underneath - the trauma, the pain, the parts of me I’d buried.
To build healthy relationships, to know who I am beyond the noise.
To find peace, happiness, and contentment - not because I earned it, but because I remembered it was always there.

𝗜𝗳 𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗮𝘁 𝗿𝗲𝘀𝗼𝗻𝗮𝘁𝗲𝘀, 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂.

Where I stand now:
I haven’t arrived.
But I’m no longer lost.
What I’ve created through Infinite Recovery is a path - a process - to walk beside you as you remember who you are beneath the struggle.

I can’t wake you up from years of conditioning, distraction, or survival-mode.
I can’t drag you out of your story.

But I’ve built something for the moment you’re ready.

This isn’t about followers, likes, or convincing people.

It’s a guide - nothing more - back to what’s already within you.
No pressure. No dogma. No belief system.
Just truth, clarity, and a way home.

𝗧𝗵𝗲 𝗱𝗼𝗼𝗿 𝗶𝘀 𝗼𝗽𝗲𝗻.
𝗜𝗳 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲 𝗰𝗼𝗺𝗲 𝘄𝗮𝗹𝗸 𝘁𝗵𝗿𝗼𝘂𝗴𝗵.

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Join our free weekly live group - a space to reflect, explore what's really going on beneath the surface, and reconnect with your innate well-being. Limited to 20 places for safety.
📅 Tuesdays 5pm UK | 💻 Online | 💬 Donation-based (min £1)

Live group running every Tuesday 5pm UK time moving towards wholeness away from suffering.

30/07/2025

𝗪𝗵𝘆 ‘𝗢𝗻𝗲 𝗗𝗮𝘆 𝗮𝘁 𝗮 𝗧𝗶𝗺𝗲’ 𝗠𝗶𝗴𝗵𝘁 𝗕𝗲 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗬𝗼𝘂 𝗦𝘁𝘂𝗰𝗸

The Familiar Advice
“Just for today.”
“One day at a time.”
“Keep it in the day.”

If you’ve ever been through recovery, you’ve heard it - probably more times than you can count.

And in the early days? It helps. It keeps you steady. It gets you through the next hour when everything feels too much.

But no one really says:

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝘀𝘁𝗮𝘆 𝘁𝗵𝗲𝗿𝗲 𝗳𝗼𝗿𝗲𝘃𝗲𝗿.

When It Stops Serving You
At some point, “just for today” stops being support - and starts becoming a ceiling.

Because when you only focus on surviving today, it's like each time a struggle comes up, you defer to this it's just a day, and miss the lesson, there is so much intelligence in our dark times we miss.

You also stop dreaming.

You forget what you want.

You live like you’re always one step from falling apart.

And deep down, part of you knows:
You didn’t come here just to count days.

𝗧𝗵𝗲 𝗦𝗵𝗶𝗳𝘁: 𝗙𝗿𝗼𝗺 𝗦𝘂𝗿𝘃𝗶𝘃𝗶𝗻𝗴 𝘁𝗼 𝗟𝗶𝘃𝗶𝗻𝗴
Recovery isn’t meant to feel like a job you can never leave.
It’s not about always managing, always watching yourself, always holding on.

It’s about building a life that’s so true, so yours - that addiction doesn’t belong in it anymore.

Try this:

Instead of: “Can I stay clean today?”
Ask: “What life would make that question irrelevant?”

Try These Instead
“What am I building that matters to me?”

“What would the version of me I respect do right now?”

“What do I need to remember when I want to give up?”

Recovery isn’t about perfect days.
It’s about becoming someone you never thought you could be.

The Invitation
If “one day at a time” helped you survive - honour that.
But don’t let it stop you from living.

There’s more available than just making it through.
There’s peace. Connection. Creation. A life you actually want to wake up in.

And no - it doesn’t come from control.
It comes from vision.

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🌀 Struggling or in recovery? (starting Sep 2nd)
Join our free weekly live group - a space to reflect, explore what's really going on beneath the surface, and reconnect with your innate well-being. Limited to 20 places for safety.
📅 Tuesdays 5pm UK | 💻 Online | 💬 Donation-based (min £1)
🔗 learning.infiniterecoveryproject.com/live-group

29/07/2025

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗜𝘀𝗻’𝘁 𝗟𝗼𝗴𝗶𝗰𝗮𝗹 - 𝗛𝗲𝗿𝗲 𝗔𝗿𝗲 𝟲 𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝗪𝗵𝘆

If healing has ever felt confusing...
If you’ve wondered why you still struggle after everything you’ve done...
If one part of you knows you’re okay - but another part still panics, shuts down, or goes numb...

You’re not broken...
You’re just meeting the truth:

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗮𝗸𝗲 𝘀𝗲𝗻𝘀𝗲. 𝗡𝗼𝘁 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘄𝗲 𝗲𝘅𝗽𝗲𝗰𝘁 𝗶𝘁 𝘁𝗼.

You can feel free and still act like you’re trapped,
You can know you’re whole and still feel broken,
You can realise it wasn’t your fault - and still carry shame.

It’s not because you’re doing it wrong,
It’s because healing isn’t a straight line,
It doesn’t happen in your mind - it happens in your whole being.

Here's one of mine, My son is 8 years old, I know he is not me, and I know he is not having my experience, I know he has everything inside of him he needs, all absolutely true without a shadow of a doubt, I still feel his pain, his indifference, his uniqueness, his struggles, they happen inside of me as a felt sense, they are some days excruciatingly painful, I've shed so many tears and and some days joyful.

The knowing of the absolute truth, doesnt excuse me from the relative experience of his mirror to my younger wounds.

Here are 6 paradoxes people face every day on the healing path.
You’re not alone if you feel these.
They don’t mean you’re lost - they mean you’re deep in the process.

𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗱𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗺𝗼𝘀𝘁 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄?
𝗢𝗿 𝗶𝘀 𝘁𝗵𝗲𝗿𝗲 𝗼𝗻𝗲 𝗻𝗼𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗹𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆?

🌀 Struggling or in recovery? (starting Sep 2nd)
Join our free weekly live group - a space to reflect, explore what's really going on beneath the surface, and reconnect with your innate well-being. Limited to 20 places for safety.
📅 Tuesdays 5pm UK | 💻 Online | 💬 Donation-based (min £1)
🔗 learning.infiniterecoveryproject.com/live-group