29/10/2023
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Today is World Menopause Day.
Menopause is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the reproductive years.
Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing, due to the loss of ovarian follicular function and a decline in oestrogen levels.
Symptoms associated with menopause can incl.:
🔥Hot flushes & night sweats
🩸Changes in regularity & flow of menstrual cycle
🥴Vaginal dryness, pain during sexual in*******se, incontinence
🛏️Difficulty sleeping/insomnia
😢Changes in mood, depression & anxiety