Active Health Group

01/09/2025

September Self-Care. Starting the Month Mindfully

Welcome, September. This is your gentle reminder that you don’t need to rush. You need to reconnect.

Here are 5 ways to start the month with intention:
- Journal 3 intentions for how you want to feel
- Begin each morning with a calm ritual
- Set healthy boundaries with screen time
- Book one “joy appointment” each week
- Affirm: “I don’t have to do everything. Just what matters most.”

Whether you’re starting a new course, switching careers, or simply focusing on your well-being, this is your space to breathe.

👉 What’s one intention you’re setting for September? Share in the comments. Let’s inspire each other.

28/08/2025

Our second Substack article is now live!

This time, we’re reflecting on something close to the heart, why gathering in person still matters, even in a world of Zoom calls and online learning.

It’s a personal look at connection, community, and why we’re inviting you to join us this October for something truly special.

📖 Read: “Why We Still Need to Gather”
💬 https://activehealthperspectives.substack.com

If you haven’t subscribed yet, now’s the perfect time. Join us for insights, reflections, and practitioner support each month.

22/08/2025

✨ Fri-YAY vibes are here ✨

We’ve made it to the end of the week, and with a bank holiday weekend ahead, it’s the perfect time to recharge, reset, and enjoy every moment.

Whether you’re planning adventures, quiet time, or a mix of both, take this long weekend as a reminder that balance and wellbeing matter.

Here’s to sunshine, laughter, and making memories that fuel the soul. Happy Bank Holiday Weekend, everyone!

20/08/2025

We’re excited to announce the launch of our new Resources page on the Active Health Group website! Whether you're a wellness enthusiast, a student, or an aspiring practitioner, this carefully curated hub is designed to inspire and inform.

Explore a wealth of content, including:
Informative articles, mini courses, and guides on Health Coaching, Nutritional Therapy, and Integrative Health practice
Practical tools and strategies to support well‑being and professional development

Check out our Resources page today. Whether you’re seeking clarity, professional inspiration, or enquiry support, it's all here: https://www.activehealthgroup.co.uk/resources

New content will be uploaded monthly, so keep checking in!

01/08/2025

We're excited to announce our new home for deeper learning and practitioner connection!

Introducing Active Health Perspectives, our new Substack platform where we’ll be sharing much more than we can on social media.

As well as our monthly journal exploring integrative health, conscious coaching, and holistic practice, we’ll also be hosting video content, exclusive insights, and a brand new podcast, all in one place.

If you’re a student, graduate, or practitioner who values grounded, intelligent, and heart-led healthcare, we’d love to have you with us.

✨ Subscribe for free here: https://activehealthperspectives.substack.com/

My personal Substack. Click to read Active’s Substack, by Active Health Perspectives, a Substack publication. Launched 16 hours ago.

21/07/2025

From our roots in Sports Therapy to leading the way in Integrative Health training, AHG has grown with the times.

Discover how we’re bringing 25 years of graduates with us into the future of health and wellbeing. This isn’t goodbye to the past. It’s a celebration of where we’re all going next.

Read the full story on our blog https://www.activehealthgroup.co.uk/post/from-sports-therapy-to-integrative-health

The Evolution of Active Health GroupWhen we first started Active Health Group over 25 years ago, our focus was on Sports Therapy and soft tissue work. Back then, it was a growing field, and we were one of the early pioneers offering advanced-level qualifications and real-world practitioner training....

14/07/2025

New on the Blog

We’re not the loudest in the wellness world, and that’s intentional.

At AHG, we’ve always chosen substance over show. No funnels. No flashy promises. No sales tactics. Just real training, grounded in integrity, depth, and lived experience.

In our latest blog post, we share why we do things differently, and why that difference matters more than ever.

📖 Read now → https://www.activehealthgroup.co.uk/post/why-we-don-t-shout-the-loudest

You may have noticed something about us.We’re not everywhere. We don’t flood your feed with daily posts or paid ads. We’re not constantly filming flashy videos, running limited-time offers, or selling you the dream of six figures for six hours of work a week.In fact, you might have only come a...

02/07/2025

Biohacking Meets Integrative Health!

Join us at AHG’s 25th Anniversary Conference as we explore the cutting edge of wellness with a powerful session on Biohacking in Integrative Health.

Discover how science, tech, and ancient wisdom are merging to optimise energy, immunity, and longevity — naturally.

Whether you're a health coach, therapist, nutritionist or wellness pro, this is your chance to stay ahead of the curve and expand your toolkit.

📍 The Monastery, Manchester 📅 Saturday 11th October 🎟️ Early bird tickets until 31st July

👉 Book now: https://www.activehealthgroup.co.uk/25th-anniversary

30/06/2025

🎉 An Evening to Remember – AHG 25th Anniversary Celebration! 🎶✨

We’re kicking off our 25th Anniversary weekend with a magical evening of connection, celebration, and live entertainment — and you're invited!

Join us on Friday 10th October from 6pm at the iconic Monastery Manchester for an unforgettable night featuring:
🌟 A very special live performance by our surprise guest
🥂 Delicious drinks and elegant bites
🤝 Reunions, reflections, and a chance to raise a glass with fellow graduates, tutors, and friends of AHG

Whether you're a long-time member of the AHG family or new to our community, this is your night to shine ✨

🎟️ Spaces are limited – secure your ticket and join us for this once-in-a-generation celebration!
👉 https://www.activehealthgroup.co.uk/25th-anniversary

24/06/2025

Something New Is Coming...

We’ve been quietly working on something exciting…

After a busy few months behind the scenes, planning, writing, refining, and expanding, we are excited to share the new courses coming this July.

These aren’t just any courses, we have designed them to meet the moment we’re in:
🔹 For practitioners ready to go deeper
🔹 For learners seeking flexible, accredited training
🔹 For those called to work at the cutting edge of health and healing

Expect CPD options, new pathways into integrative practice, and some truly unique offerings that you won’t find anywhere else.

Make sure you’re following us to be the first to hear what’s launching!

It’s time to grow again!

12/06/2025

Qualified Massage Therapists, Expand Your Practice with Oncology Massage

Are you a Level‑3 qualified massage therapist eager to work confidently, legally, and insured with clients affected by cancer? Join our 2‑day Introduction to Oncology Massage Workshop at Active Health Group in Manchester this August 2–3, 2025.

What you’ll gain:

Clear guidance on legal and insurance matters when working with oncology clients

Practical training in safe, compassionate touch, including Manual Lymphatic Drainage

16 hours of CPD-accredited learning

Access to engaging video lessons and a comprehensive workbook for ongoing reference

Venue: The Monastery, Manchester

Investment: £350 (secure your place with a £100 deposit)

Dates: August 2 & 3, 2025

By the end of this course, you’ll be fully prepared to:

Conduct safe, evidence‑based sessions tailored to oncology clients

Navigate insurance requirements and legal standards

Integrate advanced lymphatic techniques into your practice

Why choose us? Active Health Group has proudly trained thousands of therapists since 2000. We’re recognised by IPHM and consistently rated for high‑quality, practitioner‑level training

To book please go to https://www.activehealthgroup.co.uk/oncologymassage

30/05/2025

Drowning in online courses but still not seeing results in your business?

It might be time to stop learning and start implementing.

Our new FREE self-guided course, From Learning to Business Success, is designed for overwhelmed entrepreneurs, coaches, therapists, and practitioners who want to finally make learning pay off.

- Prioritise what matters
- Cut out the noise
- Stay focused
- Get things DONE

Includes a coursebook, action guide, personal development plan + audio lessons you can listen to on the go.

No more shiny object syndrome — just clarity, action, and results.

Get FREE access to the course here: https://www.ahgonlineacademy.com/course/learning-success