Itsmental

Itsmental It's Mental is an organisation that inspires, educates and motivates individuals, organisations and communities to better manage their wellbeing.
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We offer online resources and host large in person events, to bring support to you.

08/02/2025

What a great day yesterday was at Itsmental wellbeing day at uclan university. Met some amazing people and some inspiring people. And I look forward to doing it again.

We had a winner of the putting competition and they will be messaged shortly. 6 putts in a row was the record for the competition.

And then to the evening with 4 hours worth of bookings.

Courses played were -

⛳️Paynes valley
⛳️Swiss apline Valley
⛳️Scottsdale
⛳️Royal Troon

Thankyou for your custom.

We also still have the nearest to the pin competition and the closest so far is 4.3yards away. We nearly had a hole in one as well it's getting closer.

Book now

Www.tophatgolf.co.uk

Keep an eye out as we have some exciting news for next week.

Cheers

Jason

08/02/2025
It’s more than just an event. It’s a movement. Are you joining us?Its Mental Live Lancashire 2025 is fast approaching!In...
04/02/2025

It’s more than just an event. It’s a movement. Are you joining us?

Its Mental Live Lancashire 2025 is fast approaching!

Innovation, passion, and action will collide.

Mental health & wellbeing are everyone's responsibility. Let’s make mental health a priority for 2025 and beyond, together 🧡

03/02/2025

Did you hear the news?

Not only is January finally over after 136 days... but February is now called Feb-YOU-ary 👏

You can almost smell spring in the air now. It's the perfect time to focus on yourself, check back on your 2025 intentions, goals and plans... reassess anything that isn't working for you, adjust your routine, find more moments of joy.

THIS FRIDAY (7th of Feb) as we open the doors to Its Mental Live Lancashire, we want you to open your mind and your heart, for yourself. Discover what you need to thrive, understand what helps you to be well, and of course, stay well!

Join us on Friday, as our COO Clarke Carlisle tells you more about our Stay Well Strategy, and how Preston can play it's part in supporting everyone to Stay Well. Clarke will also be sharing his personal journey with you all from the main stage at 3pm

www.itsmental.co.uk/live

Are you ready to learn?As a manager, are you ready to learn how to better support employees who may be struggling?By wor...
31/01/2025

Are you ready to learn?

As a manager, are you ready to learn how to better support employees who may be struggling?

By working together, we can fill the gaps, create better pathways of support, and provide different entry and exit points along the way.

Wellbeing is never a ‘one size fits all’ approach. There isn’t one model to support everyone with everything.

Our community is here to help, to educate, to inspire, and to motivate anyone who is willing to learn a new way of managing wellbeing.

If you’re ready to learn, join us on Friday the 7th of February for the ultimate wellbeing experience, and learn how to Stay Well.

Limited tickets remaining:
www.itsmental.co.uk/live

Wait a minute.... Can we please talk about the Inspired Wellbeing Talk line up for Its Mental Live Lancashire 2025?zee_j...
23/01/2025

Wait a minute.... Can we please talk about the Inspired Wellbeing Talk line up for Its Mental Live Lancashire 2025?

zee_jogi
Bernie Hollywood OBE JP
louisewaldenedwards
and our very own COO, Clarke Carlisle

Main Stage, 3pm - 4pm

And the rest of the day isn't bad either!...

Grab your tickets before they're gone: www.itsmental.co.uk/live

21/01/2025

Introducing our host for the Neurospicy & Thriving Panel - Deborah Cameron-Flitcroft

As Director of Arise Educational Psychology, Deborah specialises in planning and support for children & young people and their families, but how does that translate in the workplace?

Join Deborah and the panelist’s for further insight about creating an inclusive workplace culture, to help everyone thrive!

www.itsmental.co.uk/live



The University of Central Lancashire - UCLan
stress_free_print
Holden Knight Education Recruitment

Education sector, we see you!The hours, mounting workloads, and increasing pressures can take a toll. All whilst trying ...
13/01/2025

Education sector, we see you!

The hours, mounting workloads, and increasing pressures can take a toll. All whilst trying to support children, young people and adults through transitional phases of their lives too.

Join us at Its Mental Live Lancashire for expert-led workshops designed to tackle stress head-on and equip you with practical tools to manage your mental load. Topics including:
Positive Psychology
Understanding key health markers
Managing your wellbeing in work
Dealing with difficult conversations

Because your wellbeing is the foundation of their success.

Thank you to Holden Knight Education for supporting

📅 7th February 2025 | 📍 The University of Central Lancashire
👉 Reserve your spot now: www.itsmental.co.uk/live

Happy New Year!Have you enjoyed the downtime of Christmas and New Year?We have, but now it’s full steam ahead to attack ...
02/01/2025

Happy New Year!

Have you enjoyed the downtime of Christmas and New Year?

We have, but now it’s full steam ahead to attack 2025 with intention!

We’re excited to welcome back The Wellbeing Collective to both Manchester and Preston, on the 10th & 17th of January. We’ll be working on some exciting things as a collective and we’re so excited 🎉

And it’s almost time for our next flagship event… It’s Mental Live Lancashire! Coming to Preston on the 7th of Feb!

2025, we’re ready for you!!!

04/12/2024

Your financial situation can have a massive impact on your wellbeing.

That’s why we’re pleased to welcome Dawn Sheedy as a guest panelist to Its Mental Live Lancashire, on Friday the 7th of February 2025.

With our focus for the event on workplace wellbeing, Dawn is able to advise individuals and businesses on how to get the most from your money.

Dawn will also be exhibiting and will be around to ask any questions in confidence.

It’s Mental Live Lancashire
Friday, 7th February 2025
The Engineering Innovation Centre, UCLAN
9am - 4pm

Get your tickets:
https://www.itsmental.co.uk/live

Address

Manchester

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It’s Mental!

It's Mental is an organisation that provides people with knowledge and skills on how to better manage their Mental Wellbeing.

Sign up with a 14 day trial to our “Wellbeing Learning Hub” and get instant access to...


  • Wellbeing Journals

  • Weekly Online Coaching Webinars