Itsmental

17/02/2026

Are you a Coach, Wellbeing Practitioner, Therapists, Counsellor or Pyscotherapist?

You are warmly invited to our Stay Well Collective Wellbeing Walk.

Meet: 9.45am
Time:Start 10:00am to 12:00 pm
Date: Friday 20th February
Venue: Anderton Centre, New Rd, Rivington, PR6 9HG

Spending time together face to face in a relaxed, social environment is an important part of maintaining our own wellbeing. It allows us to strengthen relationships, support one another, and build a greater sense of community that simply can’t be replicated online. Taking a short break to connect in person can make a real difference to how we feel, both individually and collectively.

A one-hour walk, followed by relaxing with like minded people over tea, coffee and cake.

Please register through the link: https://www.itsmental.co.uk/the-stay-well-collective-events

We would love to see you there and look forward to building something meaningful together as a community.

27/01/2026

CALLING ALL HEALTH AND WELLBING PROFESSIONALS!
Thinking of or just starting your own business?

JOIN US ON 10am FRIDAY 30th JANUARY

STAY WELL BUSINESS MASTERCLASS
3MIQ - STOP SETTING GOALS. START CHOOSING DIRECTION!
Led by Seb Busz

This live online masterclass is for anyone who wants more than another list of goals that fades by February. You will be guided through a powerful reflective process that helps you reconnect with what truly matters to you. Not what you think you should want and not what looks good on paper.

Through simple prompts, personal reflection, and short breakout conversations, you will gain clarity on how you want to experience your life, how you want to grow, and how you want to show up in the world. You will leave with focus, direction, and a grounded sense of what you are moving towards in 2026 and why it matters to you.

Limited Spaces - Book your place below:

https://its-mental-wellbeing-events.eventcube.io/events/92738/business-masterclass-3miq-stop-setting-goals-start-choosing-your-direction/

07/01/2026

Learn How to Stay Well 4 Week Programme - New Cohort Starting in January.

Click to read more.....

08/02/2025

What a great day yesterday was at Itsmental wellbeing day at uclan university. Met some amazing people and some inspiring people. And I look forward to doing it again.

We had a winner of the putting competition and they will be messaged shortly. 6 putts in a row was the record for the competition.

And then to the evening with 4 hours worth of bookings.

Courses played were -

⛳️Paynes valley
⛳️Swiss apline Valley
⛳️Scottsdale
⛳️Royal Troon

Thankyou for your custom.

We also still have the nearest to the pin competition and the closest so far is 4.3yards away. We nearly had a hole in one as well it's getting closer.

Book now

Www.tophatgolf.co.uk

Keep an eye out as we have some exciting news for next week.

Cheers

Jason

08/02/2025

04/02/2025

It’s more than just an event. It’s a movement. Are you joining us?

Its Mental Live Lancashire 2025 is fast approaching!

Innovation, passion, and action will collide.

Mental health & wellbeing are everyone's responsibility. Let’s make mental health a priority for 2025 and beyond, together 🧡

03/02/2025

Did you hear the news?

Not only is January finally over after 136 days... but February is now called Feb-YOU-ary 👏

You can almost smell spring in the air now. It's the perfect time to focus on yourself, check back on your 2025 intentions, goals and plans... reassess anything that isn't working for you, adjust your routine, find more moments of joy.

THIS FRIDAY (7th of Feb) as we open the doors to Its Mental Live Lancashire, we want you to open your mind and your heart, for yourself. Discover what you need to thrive, understand what helps you to be well, and of course, stay well!

Join us on Friday, as our COO Clarke Carlisle tells you more about our Stay Well Strategy, and how Preston can play it's part in supporting everyone to Stay Well. Clarke will also be sharing his personal journey with you all from the main stage at 3pm

www.itsmental.co.uk/live

31/01/2025

Are you ready to learn?

As a manager, are you ready to learn how to better support employees who may be struggling?

By working together, we can fill the gaps, create better pathways of support, and provide different entry and exit points along the way.

Wellbeing is never a ‘one size fits all’ approach. There isn’t one model to support everyone with everything.

Our community is here to help, to educate, to inspire, and to motivate anyone who is willing to learn a new way of managing wellbeing.

If you’re ready to learn, join us on Friday the 7th of February for the ultimate wellbeing experience, and learn how to Stay Well.

Limited tickets remaining:
www.itsmental.co.uk/live

23/01/2025

Wait a minute.... Can we please talk about the Inspired Wellbeing Talk line up for Its Mental Live Lancashire 2025?

zee_jogi
Bernie Hollywood OBE JP
louisewaldenedwards
and our very own COO, Clarke Carlisle

Main Stage, 3pm - 4pm

And the rest of the day isn't bad either!...

Grab your tickets before they're gone: www.itsmental.co.uk/live

21/01/2025

Introducing our host for the Neurospicy & Thriving Panel - Deborah Cameron-Flitcroft

As Director of Arise Educational Psychology, Deborah specialises in planning and support for children & young people and their families, but how does that translate in the workplace?

Join Deborah and the panelist’s for further insight about creating an inclusive workplace culture, to help everyone thrive!

www.itsmental.co.uk/live



The University of Central Lancashire - UCLan
stress_free_print
Holden Knight Education Recruitment

13/01/2025

Education sector, we see you!

The hours, mounting workloads, and increasing pressures can take a toll. All whilst trying to support children, young people and adults through transitional phases of their lives too.

Join us at Its Mental Live Lancashire for expert-led workshops designed to tackle stress head-on and equip you with practical tools to manage your mental load. Topics including:
Positive Psychology
Understanding key health markers
Managing your wellbeing in work
Dealing with difficult conversations

Because your wellbeing is the foundation of their success.

Thank you to Holden Knight Education for supporting

📅 7th February 2025 | 📍 The University of Central Lancashire
👉 Reserve your spot now: www.itsmental.co.uk/live

02/01/2025

Happy New Year!

Have you enjoyed the downtime of Christmas and New Year?

We have, but now it’s full steam ahead to attack 2025 with intention!

We’re excited to welcome back The Wellbeing Collective to both Manchester and Preston, on the 10th & 17th of January. We’ll be working on some exciting things as a collective and we’re so excited 🎉

And it’s almost time for our next flagship event… It’s Mental Live Lancashire! Coming to Preston on the 7th of Feb!

2025, we’re ready for you!!!