Keep moving Podiatry

07/04/2026

New blog

With the Manchester Marathon fast approaching, runners across the city are entering their final preparation phase. While training plans often focus on mileage, pace, and nutrition, one critical area is often overlooked—foot health.Your feet will tolerate over 26.2 miles of repetitive impact, and e...

04/04/2026

👣 5 Signs You Might Have Plantar Fasciitis

Heel pain isn’t something to ignore—your feet carry you everywhere! Here are 5 common signs that could point to plantar fasciitis:

1️⃣ Sharp pain in your heel
Especially noticeable with your first steps in the morning or after sitting for a while.

2️⃣ Pain after activity (not during)
It might ease while you’re moving, but flare up once you rest.

3️⃣ Stiffness in your foot
Your arch or heel may feel tight, especially when you wake up.

4️⃣ Tenderness in the sole
Pressing on the bottom of your foot—particularly near the heel—can be painful.

5️⃣ Pain that worsens over time
Without proper care, discomfort can gradually increase and affect daily activities.

💡 Tip: Early treatment makes a big difference! Stretching, supportive footwear, and rest can help—but if pain persists, consider seeing a Podiatrist.

👉 Have you experienced any of these symptoms? Share your thoughts below!

03/04/2026

👣 Welcome to Keep Moving Podiatry! 👣

If you’re new here – hello and welcome! We’re here to help you stay active, comfortable, and pain-free with expert foot care in Chorlton and Manchester.

Whether you’re struggling with heel pain, need ingrown toenail treatment, or are looking for a biomechanics assessment or sports podiatry support, our friendly clinic is ready to help you get back to doing what you love.

📅 Booking an appointment is quick and easy:
✔️ Visit our website: www.keepmovingpodiatry.uk
✔️ Choose a time that suits you
✔️ Book online in just a few clicks

Call us if you prefer to speak to someone? You can also send us a message and we’ll be happy to help!

👟 Take the first step towards healthier feet today — we can’t wait to welcome you to the clinic.

keep moving podiatry offer ManipulationTherapy, New Method in Manchester to treat foot pain,heel pain, ankle stability, foot arthritis, flat feet, balance and sport injuries, also general chiropody traements

02/04/2026

It was great opportunity to deliver Myofascial release techniques workshop using Fascia Mobilisation Tool (FMT) at Foot and Ankle The Foot & Ankle Show organised by OSGO Healthcareo Ltd in Liverpool, UK
thank you Kathryn Goodlad for the invitation.

31/03/2026

Are you planning to take part at Manchester Marathon this year 19/04/2026
if yes, we are offering special foot and lower limb assessment for runners. check it now

28/03/2026

Check our range of insoles.... suitable for sport, flat-foot, arthritis and diabetic foot

20/03/2026

18/03/2026

18/03/2026

prefabricated insoles for patient with flatfoot, over-pronation or posterior tibial dysfunction stage 1,2