EZARD Physiotherapy

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EZARD Physiotherapy

EZARD Physiotherapy is a private musculoskeletal healthcare practice. Insurance patients accepted ✔️

24/04/2026

Sciatica pain can be relentless — sharp, radiating, and stopping you from moving freely.

This clip is from the initial assessment, where treatment often begins straight away. Here, I’m using medical acupuncture as part of that first session to help reduce nerve sensitivity, ease muscle tension, and promote natural pain relief.

Medical acupuncture works by stimulating specific points to calm the nervous system and improve blood flow — often leading to reduced pain and better movement.

Every assessment is thorough and tailored to you, combining hands-on treatment, rehab planning, and clear guidance from day one.

If you’re struggling with sciatica, there are effective options beyond just rest and painkillers.

📍 Middleton & Littleborough

📲 Book your initial assessment today: https://ezard-physiotherapy.uk2.cliniko.com/bookings

InjuryRecovery PainManagement MoveBetterFeelBetter

18/04/2026

Good luck to everyone running this Sunday 👏🏃‍♂️🏃‍♀️

All the hard work is done now—trust your training and enjoy the day 🙌

But don’t forget… recovery starts as soon as you cross that finish line.

Tight calves, sore quads, heavy legs—it’s all part of it, but the right treatment can speed things up massively.

If your legs are feeling it after the race, it’s the perfect time to book in for a recovery session 👇

✔️ Sports massage
✔️ Muscle release work
✔️ Injury checks

Book here:
https://ezard-physiotherapy.uk2.cliniko.com/bookings

16/04/2026

Tight calves or hamstrings? This is something we see all the time 👇

In this case, treatment was for a patient rehabbing an MCL tear — but this kind of muscle tightness isn’t limited to injury. It’s common with training, long days on your feet, or general stiffness.

Today’s treatment included:
🔵 Cupping therapy (calf & hamstring)
💪 Sports massage
👉 DTFM to the MCL

Used to:
✔️ Reduce muscle tightness
✔️ Improve blood flow
✔️ Support ligament healing
✔️ Help restore movement

Everything is tailored to the individual — whether you’re coming back from injury or just feeling restricted.

📍 Middleton & Littleborough

📲 Book here: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

11/04/2026

Mechanical Neck Pain – Why it happens & how to fix it 💆‍♂️

Stiff, achy neck? Struggling to turn your head or sit comfortably at your desk? You might be dealing with mechanical neck pain.

👉 This is one of the most common types of neck pain and is usually linked to:
• Poor posture (especially phone/laptop use 📱💻)
• Muscle tightness or weakness
• Joint stiffness
• Repetitive movements or long periods in one position

The good news? It’s very treatable.

✔️ What helps:
• Keeping your neck moving (don’t completely rest it)
• Improving posture & workspace setup
• Strengthening and mobility exercises
• Hands-on treatment (manual therapy, soft tissue work)

🚫 What to avoid:
• Staying still for too long
• Ignoring early signs of stiffness
• “Pushing through” sharp pain

Quick tip:
Set a timer every 30–60 minutes to reset your posture and move your neck 👌

If your neck pain is lingering, getting worse, or affecting your day-to-day life — it’s worth getting it assessed properly.

📍 EZARD Physiotherapy – Middleton & Littleborough

📲 Book now: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

09/04/2026

Struggling with restless legs at night? 😩🦵 You’re not alone — and there are ways to manage it.

In this video, we’re using acupuncture to help reduce the symptoms of Restless Legs Syndrome (RLS). 🪡

By targeting specific points, acupuncture can help:

• Improve circulation 🔄
• Calm the nervous system 🧠
• Reduce that urge to move ⚡
• Support better sleep quality 😴

RLS can be frustrating, especially when it affects your rest and recovery. Treatment isn’t one-size-fits-all — that’s why we assess each person individually and tailor your care.

If restless legs are keeping you up at night, it might be time to try something different. 👇

📍 EZARD Physiotherapy – Middleton & Littleborough

📞 07983132091

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

👉 Book your initial assessment today and let’s get you sleeping better again.

29/03/2026

📌 Cervical Radiculopathy (Nerve Pain from the Neck)

Do you have pain that starts in your neck and shoots down into your shoulder, arm, or even into your hand? You could be dealing with cervical radiculopathy.

⚡ Common symptoms:
• Sharp or burning pain down the arm
• Pins and needles or numbness in the hand/fingers
• Neck pain or stiffness
• Muscle weakness in the arm or grip
• Pain that worsens with certain neck movements

🧠 What causes it?
Cervical radiculopathy happens when a nerve in your neck becomes irritated or compressed. This can be due to:
• Disc bulge or herniation
• Age-related wear and tear (spondylosis)
• Poor posture or prolonged desk work
• Previous neck injuries

🏃‍♂️ What can help:
• Targeted physiotherapy assessment
• Nerve mobility (neural glides)
• Postural correction & ergonomic advice
• Strengthening deep neck and shoulder muscles
• Hands-on treatment where appropriate

🚨 Don’t ignore it:
Early treatment often leads to faster recovery and prevents symptoms from becoming long-term.

If you’re struggling with neck and arm pain, get assessed properly so we can treat the root cause — not just the symptoms.

📍 EZARD Physiotherapy (Middleton & Littleborough)

📅 Book your appointment here:
https://ezard-physiotherapy.uk2.cliniko.com/bookin

23/03/2026

🔥 FULL BACK & HIP-TO-NECK MASSAGE FOR PAIN RELIEF 🔥

Feeling tight from your hips all the way up to your neck? Sitting all day, training hard, or just life taking its toll can leave your muscles tense and sore.

Today I provided a targeted hip-to-cervical (neck) massage, focusing on releasing tension along the entire chain — hips, lower back, thoracic, and neck — to help restore mobility and ease pain.

💥 Benefits of this approach:
✔️ Relieves pain from hips, back, and neck
✔️ Improves overall posture
✔️ Reduces stiffness & tension
✔️ Enhances daily movement & athletic performance

📍 EZARD Physiotherapy – Middleton & Littleborough

📲 Book your session: https://ezard-physiotherapy.uk2.cliniko.com/bookings

19/03/2026

We’re proud to announce that EZARD Physiotherapy is now an AXA Health approved provider 🙌

If you’re covered by AXA Health, you can now access expert physiotherapy with us—making it easier than ever to get the treatment you need.

⚠️ Before booking your appointment:

Please ensure you have authorisation from AXA Health and provide:
✅ Your membership number
✅ Your authorisation code
✅ The number of sessions approved

This helps us process your treatment smoothly and avoid any unexpected costs.

✅ Fast access to appointments
✅ Personalised, hands-on treatment
✅ Experienced physiotherapy care
✅ Support with injury recovery & performance

📍 Clinics in Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 Or message us for more info

Start your recovery today 💪

12/03/2026

💥 Cupping Therapy for Back & Hip Pain 💥

Today’s treatment focused on cupping therapy across the left hip, lumbar spine (lower back), and both sides of the thoracic spine (mid-back).

Cupping works by creating negative pressure to gently lift the tissues. This can help:
✔️ Improve blood flow
✔️ Reduce muscle tension
✔️ Support recovery after training or long periods of sitting
✔️ Improve movement through the back and hips

Many patients come in with stiffness or tightness through the mid-back and hips, often from work, gym training, or day-to-day activities. Techniques like cupping can help release those tight areas and restore better movement.

If you’re dealing with back pain, hip tightness, or muscular tension, treatment can include hands-on therapy alongside rehab to get you moving better again.

📍 Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 DM for enquiries

📞 07983132091

09/03/2026

Great news! 🎉

EZARD Physiotherapy is now registered as an Healthcare Provider. This means if you have Aviva health insurance, you may be able to have your physiotherapy treatment covered. 💪

We are now accepting Aviva patients and look forward to helping you recover, move better, and get back to doing what you enjoy.

Before booking your appointment, please make sure you:
✅ Contact Aviva to open a claim
✅ Receive authorisation for physiotherapy sessions
✅ Have your claim number and authorised session details ready when booking

Once authorised, simply book in with us and start your recovery.

📍 Clinics in Middleton & Littleborough

📞 07983 132091

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 Or message us on social media for enquiries

04/03/2026

💆‍♂️ Feeling tight, sore, or just in need of some TLC? Massage therapy isn’t just relaxing—it’s a powerful tool for your body.

From easing muscle tension to improving circulation and boosting recovery, regular massage helps you move better, feel better, and perform better. Watch how we target problem areas like the hamstrings to get real results!

✅ Relieves muscle tension
✅ Improves flexibility
✅ Supports recovery & performance

Treat your body like it deserves. Book your session today!

🔗 https://ezard-physiotherapy.uk2.cliniko.com/bookings

01/03/2026

🎁 Give the Gift of Health This Mother’s Day!

Treat Mum—or anyone who deserves some self-care—with an EZARD Physiotherapy gift voucher. Perfect for:
• Initial assessments & physiotherapy sessions
• Medical acupuncture, muscle scraping, and tailored treatment plans
• Pain relief and wellbeing for body and mind

💡 To order: Contact us directly with:

• Full name of the person the gift voucher is for
• Amount or service you’d like to gift

📦 Collection only, or we can post for an additional delivery fee if you’re further away.

📞 Call/WhatsApp: 07983132091

📍 Middleton & Littleborough

Address

147 Jubilee Road
Manchester
M242LY

Website

https://ezard-physiotherapy.uk2.cliniko.com/bookings, http://www.ezardphysiotherapy.co.uk/

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