EZARD Physiotherapy

Home
United Kingdom
Manchester
EZARD Physiotherapy

EZARD Physiotherapy is a private musculoskeletal healthcare practice.

28/08/2025

🖥️💺 The Perfect Desk Set-Up 🖱️⌨️

Your desk isn’t just where you work – it’s where you perform. The right set-up can make the difference between staying productive and ending the day with aches and pains.

✅ Chair supporting your lower back
✅ Screen at eye level to reduce neck strain
✅ Feet flat on the floor
✅ Wrists supported while typing
✅ Regular movement breaks

A small change to your environment = a big change to how your body feels at the end of the day.

💡 If you’re feeling stiff or achy after long hours at your desk, it might be time for a postural check-in (and some physio support 😉).

📍 EZARD Physiotherapy – Middleton & Littleborough

📞 07983132091

💻 Book online: ezard-physiotherapy.uk2.cliniko.com/bookings or click the link in the bio!

👉 Save this post for your desk health reminder!

19/08/2025

✨ The wait is over! ✨

We’re proud to announce that the brand new EZARD Physiotherapy website is now LIVE! 🎉

💻 Explore our services
📅 Book your appointment online in seconds
📍 Find out more about our Manchester clinics

👉 Visit us now: ezardphysiotherapy.co.uk
(Link in bio!)

Your journey to moving better and living stronger starts here. 💪

15/08/2025

🎯 Targeting shoulder pain with precision 💆‍♂️

Acupuncture can be an effective way to reduce pain, release tight muscles, and improve movement — especially for stubborn shoulder issues.

In this treatment, the patient is side lying so we can access key muscle groups and trigger points without putting strain on the neck or back. 🪡✨

Whether your pain is from sport, injury, or daily life, this gentle but powerful approach can help restore function and get you moving pain-free again.

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

09/08/2025

🩺 What Causes Lower Back Pain?

Lower back pain is one of the most common issues we see in clinic — and it’s not always caused by just one thing.

Some common culprits include:
✅ Muscle strain from lifting or sudden movement
✅ Prolonged sitting or poor posture
✅ Weak core or glutes
✅ Disc irritation or degeneration
✅ Referred pain from hips or pelvis

💡 The good news? In most cases, movement, targeted exercises, and hands-on physiotherapy can make a big difference — often without the need for scans or surgery.

If your back pain is affecting your day-to-day life, don’t wait for it to get worse. We can assess what’s causing it and create a plan to get you moving pain-free again.

📍 Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

01/08/2025

🧠 “Do I need a scan?” – A Physio’s Opinion

This is one of the most common questions we get in clinic.

Truth is — not always.
Scans (like MRIs or X-rays) can be helpful, but they don’t always show the full picture.

✅ Pain doesn’t always mean damage
✅ Many people with scary scan results have no pain at all
✅ A proper physio assessment often tells you more than a scan

🔍 We focus on how you move, what brings on pain, and how your body responds to treatment — this often gives clearer answers.

You might need a scan if:
• Your symptoms aren’t improving
• There’s concern for serious injury
• You’re not responding to treatment

But for most aches, pains, and injuries — physio is the best first step.

📅 Book in for a full assessment and let’s get you moving:

👉 https://ezard-physiotherapy.uk2.cliniko.com/bookings

27/07/2025

🏆 Champions Deserve Champion-Level Recovery 🏆

Swipe to see the before & after treatment results for World, European, National & British Open Ballroom Champions 💃🕺

Both dancers received:
🔥 Cupping therapy to release deep muscular tension
➕
💆‍♂️ Sports massage to flush out toxins, improve mobility & aid recovery

Treatment focus:
🕺 Male dancer – Upper body tension from intensive training
💃 Female dancer – Right-sided neck/shoulder pain & lower back tightness

Cupping lifted tight tissue and improved circulation. Sports massage followed to reinforce those gains — leaving both dancers moving better, feeling lighter, and ready to perform at their peak.

Whether you’re dancing under the lights or training hard in the gym, your recovery needs to match your effort 👊

📍Book your session: https://ezard-physiotherapy.uk2.cliniko.com/bookings

22/07/2025

🚀 Something exciting is coming…

We’ve been working behind the scenes, and our official EZARD Physiotherapy website is almost ready to launch!

🎯 You’ll soon be able to:

✅ Continue to book appointments online
✅ Learn more about our treatments
✅ Stay up to date with services, offers, and news
✅ Contact us more easily

🖥️ Website coming soon — watch this space 👀

📍 Middleton & Littleborough

📞 07983132091

17/07/2025

🧠 HOW DOES POSTURE AFFECT PAIN?

Your posture isn’t just about how you look — it’s how your body functions. Poor posture can lead to:

👉 Muscle imbalances
👉 Joint stress
👉 Increased load on the spine
👉 Headaches, neck, shoulder & back pain

But here’s the thing — pain isn’t always about posture. It’s about how you move, how long you hold positions, and how strong or mobile your body is.

✅ Improving posture = better movement, less strain, more comfort.
👣 It’s not about being “perfect” — it’s about being efficient and adaptable.

Got pain you think might be posture-related? Let’s take a look 👇

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

10/07/2025

🌴 Out of Office Alert 🌴

I’m currently away on holiday and taking a well-earned break 😌☀️

📅 I’ll be back in the clinic and treating from Friday 18th July.

📩 Any work-related messages will be responded to from Tuesday 15th July.

🖥️ You can still book online while I’m away using the link below or in the bio👇

🔗 https://ezard-physiotherapy.uk2.cliniko.com/bookings

Thanks for your patience and support — see you soon, refreshed and ready to go! 💪🏼

01/07/2025

🤔 What Actually Is Physiotherapy?

Physiotherapy is more than just rehab after injury.
It’s about getting you moving better, feeling stronger, and staying pain-free — for the long run.

Whether it’s:
🔹 Sports injuries
🔹 Post-surgery rehab
🔹 Back or neck pain
🔹 Work-related tension
🔹 Or just wanting to move and feel better…

Physiotherapy combines:
✅ Hands-on treatment
✅ Tailored exercise rehab
✅ Education & advice
✅ Movement correction

It’s not a “quick fix” — it’s the start of long-term results 💪

📍Clinics in Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📲 DM or call 07983 132091

29/06/2025

🔥 Cupping Massage – More Than Just Mid-Back Relief!

Tight mid-back? Stiff shoulders? Achy lower back or legs?
Cupping therapy isn’t just for one area — it’s a powerful treatment for pain, tightness, and tension throughout the body.

Using suction to lift the skin and soft tissue, cupping helps to:
✅ Release deep muscle tension
✅ Improve blood flow & recovery
✅ Loosen stiff fascia
✅ Relieve pain in the mid-back, neck, shoulders, lower back, hips, glutes, hamstrings and more

Great for:
• Desk workers
• Active gym-goers
• Sports recovery
• Chronic tightness and poor posture

📍Clinics in Middleton & Littleborough

📅 Book your session: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📲 DM or call 07983 132091 to find out more

Address

147 Jubilee Road
Manchester
M242LY

Website

https://ezard-physiotherapy.uk2.cliniko.com/bookings, http://www.ezardphysiotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when EZARD Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EZARD Physiotherapy:

Want your practice to be the top-listed Clinic in Manchester?