Well Stuff

Well Stuff Home Made Remedies , Herbal Tea's and Products to Enhance Health and WellBeing Hello , my name is Alicja and I'm passionate Nurse and Natural Therapist.

This page is designed to offer you Home Made Herbal Remedies and items to enhance Your Health and Healing Process. You are welcome to visit my Primary FunPage - where you can find more information about me and my Passion -
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New in🙂Vitamin A 10000iu TabletsVitamin A, also known as retinol, is a fat-soluble vitamin that is responsible for numer...
09/12/2025

New in🙂

Vitamin A 10000iu Tablets

Vitamin A, also known as retinol, is a fat-soluble vitamin that is responsible for numerous important functions in maintaining overall health and wellbeing. It is a key nutrient that has antioxidant properties and can be particularly vital to those with conditions that increase the need for Vit A such as diseases of the Vision. Taking a dietary supplement is a sure-fire way to make sure you're obtaining enough vitamin A, especially if you have a restricted diet. Vitamin A is a multipurpose vitamin, it helps in many different ways, it will boost and maintain your immune system, help with Vision especially with night vision and natural age decline of the vision. Vitamin A can be found naturally in many food sources, including: cheese, eggs, oily fish, milk & yoghurt and liver. You can also get vitamin A by including good sources of beta carotene in your diet, as the body can convert this to vitamin A.

Health Benefits of Vitamin A, Backed by Science:
- Vitamin A contributes to the maintenance of normal skin.
- Vitamin A contributes to the maintenance of normal vision.
- Vitamin A contributes to the normal function of the immune system.

Bag of 30 tablets - £4.00

Winter time must have🙌🙌🙌
04/12/2025

Winter time must have🙌🙌🙌

Thieves Oil

Thieves oil has many benefits that research supports. Despite lovely fresh smell , Boosting Immune system and supporting you while having an infection also helps to improve mood , has antimicrobial properties and is good to support wound care works as a pain relief ( head ache , back pain )
More about Thieves Oil Properties:
Improving mood - Rosemary oil produces positive stimulatory effects when people inhale it.
Antimicrobial properties - oils found in thieves oil have antimicrobial properties. This means they help kill bacteria, fungi, or viruses when people use them topically on the skin or small cuts and wounds. Eucalyptus oil helps with Escherichia coil and a skin infection that the bacterium Staphylococcus aureus causes. Clove and cinnamon oils have effect against Lyme disease. Also vapors from cinnamon oil stopps the growth of Haemophilus influenzae and Streptococcus pneumoniae cells. Also research supports the antimicrobial, antibacterial and antioxidant effects and concluded that lemon oil can help prevent foodborne illness.
Wound care - Eucalyptus and Cinnamon oil enhanced wound healing .
Pain relief - Eucalyptus oil helps with minor aches and pains.
Fighting cancer - In a 2018 study, researchers found that thieves oil was toxic to some breast cancer cells in a petri dish. They also found that each of the component oils had some anticancer effects.
How to use it :
1.Diffusion - A diffuser is a device that allows the scent of essential oils to disperse throughout a room. Typically the oils are placed in the diffuser along with water. Diffusion can be good for things like:
providing ambiance to a room , promoting alertness , elevating mood , reducing feelings of stress or anxiety
2.Steam inhalation - Steam inhalation involves adding essential oils to a bowl of steaming water. The hot water vaporizes the oil, allowing it to be inhaled with the steam. This application may help with respiratory congestion or sinus issues.
To use thieves oil for steam inhalation, you can do the following:
Add several drops of thieves oil to steaming water. You may want to start with just a couple drops so the scent isn’t overwhelming.
Place a towel over your head and lean over the bowl of water.
Keeping your eyes closed, breathe in deeply through your nose.
3.Massage - You can also make massage oils using essential oils. To do this, the thieves oil must be diluted in another type of oil, which is called a carrier oil. Carrier oils can include things like Sweet Almond. Don’t apply essential oils directly on the skin unless diluted in a carrier oil.
Massage babies/kids feet before go to bed to boost immune system and relax before sleep.
100ml Bottle - £12

Winter time and immune support🙌🙌🙌
04/12/2025

Winter time and immune support🙌🙌🙌

New in😊

Liposomal Advanced Immune Support - Vitamins C, D3, K2 + Zinc + Selenium - Tropical Zest Flavour - 250ml

Experience the ultimate in immune protection with Well.Actually. High-Strength Liposomal 'Advanced Immune Support'. This all-in-one formula combines three essential vitamins and two key minerals in a single, easy-to-use supplement. Perfect for those on the go, it delivers a powerful punch of immune-boosting nutrients, offering convenience without compromising on potency.
Vitamins C, D3, K2, along with Selenium and Zinc, work together to support the normal function of the immune system, while Vitamin C, Selenium, and Zinc also provide crucial antioxidant benefits, to help shield your cells from oxidative stress.
Our premium-quality formula is encapsulated within millions of micro-phospholipid liposomes, mimicking the membrane structure of your body’s own cells for superior recognition and absorption. This advanced delivery system ensures that nutrients are protected from harsh digestive processes, allowing more intact vitamins and minerals to reach the bloodstream quickly—offering faster and more efficient absorption compared to powders, tablets, or capsules.
Proudly made in the UK, Well.Actually. Advanced Immune Support is free from artificial preservatives, sweeteners, alcohol, and sugar additives, and is completely Non-GMO. Suitable for both vegans and vegetarians, this high-strength formula is your go-to for enhanced immune protection.

Overview & Benefits - Advanced Nutrient Absorption, Combines 3 x Vitamins and 2 x Minerals, 25 Servings, Vegan & Vegetarian friendly, No Artificial Colours, sweeteners, Non-GMO, Soy, Gluten, Alcohol Free, Tropical Zest Flavour, Made in the UK, Manufactured to GMP / BRCGS Accreditation, Eco-Conscious Packaging

Bottle - 250ml - £31

Winter time and immune support🙌🙌🙌
04/12/2025

Winter time and immune support🙌🙌🙌

New in😊Zinc 15mg & Selenium 200mcg - Tablets, Zinc Citrate & Sodium SeleniteZINC & SELENIUM TABLETS: Selenium is a miner...
29/11/2025

New in😊

Zinc 15mg & Selenium 200mcg - Tablets,
Zinc Citrate & Sodium Selenite

ZINC & SELENIUM TABLETS: Selenium is a mineral that is just as essential for healthy cells as zinc. Combining these two minerals together can help in the growth of hair, skin and nails as well as inner cells. Our zinc and selenium tablets use chelated, bio-available forms such as citrate and selenium selenite which are better absorbed by the body.
ZINC: Zinc is essential for the reaction of more than 300 enzymes responsible for the synthesis of nutrients. Zinc contributes to the normal function of the immune system, protection of cells from oxidative stress, normal fertility and reproduction, normal vision, hair, skin and nails and normal bones. It is estimated that between 20 and 30 percent of the population is deficient in zinc, with soil zinc deficiency increasing.
- SELENIUM: Selenium is an essential trace mineral, which the body uses for various functions such as maintaining normal thyroid function, contributing to the normal functioning of the immune system, general care of hair and nails and protecting cells from oxidative stress. It also supports bodily functions such as helping normal s***matogenesis and s***m cell growth.
- Zinc is considered one of the most important nuSelenium is another mineral that is just as important for healthy cells as zinc. Combining these two minerals together can help in the growth of hair, skin and nails as well as inner cells, leading to infections in the body. Increases the ability to fight.
- Zinc is also used to strengthen the immune system and to fight off bad bacteria and viruses. Therefore, the entire population needs to fight infection. Zinc increases the level of antioxidants in the body because it has strong antioxidant properties.
- Zinc and selenium contribute to the normal care of skin, hair and nails.
- Zinc and selenium protect cells from oxidative stress.
- Zinc and selenium contribute to the normal functioning of the immune system.
- Selenium contributes to the production of normal s***m.
- Selenium participates in normal thyroid function.

Pack of 30 tabl - £4.00 ( 1 tabl a day )

New in for children☺️Chewable Childrens Vitamins Tropical Flavour - Kids Multivitamins Tablets - Designed for healthy gr...
29/11/2025

New in for children☺️

Chewable Childrens Vitamins Tropical Flavour - Kids Multivitamins Tablets - Designed for healthy growth and development.

MULTIVITAMINS & MINERALS: delicious multivitamin chewable tropical flavour tablet, containing 13 vitamins and minerals! Vitamins: Vit A (Retinyl Acetate), Vit B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine Hydrochloride), B9 (Folic Acid), B12 (Cyanocobalamin), Vit C (Ascorbic Acid), Vit D3 (Cholecalciferol), Vit E (DL-Alpha-Tocopherol) and Minerals: Iodine (Potassium Iodide), Zinc (Zinc Oxide).Vit. A – 400 μg, Vit. D₃ – 2.5 μg, Vit. E – 6 mg α-TE, Vit. C – 40 mg, Thiamin-vit. B1 – 0.55 mg, Riboflavvin-wit. B2 – 0.7 mg, Niacin – vit B3-8 mg, Vit B6 – 0.7 mg, Folic Acid – 100 μg, Vit B12 – 1.25 μg, Pantotenic Acid – vit B5-3 mg, Zync – 5 mg, Iodine – 75 μg. Just 1 tabl a day.

Bag of 30tabl - £8.00

😁
05/10/2025

😁

Swedish herb tincture

Is a very potent combination of Herbs and has effectiveness in the treatment of many diseases. Herbs together have synergistic effect - when given in a set, they work more effectively than when given individually, because their beneficial effects on the human body.

The composition of the mixture of Swedish herbs includes plants :
1.Wormwood- has an effect on the work of the digestive tract and has anti-parasitic properties;
2.Myrrh- disinfects, kills bacteria and fungi, helps in the treatment of colds;
3.Saffron- lowers the level of triglycerides, affects the digestive system and blood pressure;
4,Senna- improves intestinal peristalsis;
5.Camphor it is a remedy for rheumatism and neurosis;
6.Rhubarb root - relieves pain, treats peptic ulcer disease and skin inflammation, e.g. acne;
7.Turmeric- has anti-inflammatory and anti-cancer properties, improves immunity;
8.Mannagrass― similarly to turmeric, it supports the production of bile and detoxifies the body, and also has anti-inflammatory and antibacterial properties;
9.Scabiosa - increases the body's immunity, calms down, has antipyretic properties;
10.Carline thistle - has diaphoretic, diuretic, anti-inflammatory and antibacterial properties, e.g. it is effective against staphylococci, and also improves digestion and appetite;
11.Angelica root– is a remedy for digestive system ailments, calms, puts you to sleep and relieves neuralgia.

Swedish herbs are used for : headaches and dizziness, strengthening memory and improving brain function; in vision disorders, inflammation of the eyes and preventively in their formation of glaucoma; in the treatment of skin lesions: pustules, rashes, scabs (including acne), dry and cracked hands; for relieving toothache, combating inflammation of the throat; to treat blisters on the tongue; colic, cramps and other gastrointestinal ailments (flatulence,constipation); pain and noise in the ears, with regular use, you can even restore lost hearing.
The tincture removes all scars, also old ones and even those after chickenpox. Helps heal all kinds of wounds and cuts. Wounds treated in this way will not leave any scars or marks. Drops cause healing of wounds resulting from biting by dogs and other animals. They neutralize any toxins that could be in the wound after being bitten.
Swedish herbs also help with gallbladder pain and with jaundice. They stimulate digestion and help regain appetite.
They are used when there is milk stagnation after childbirth and, as a result, mastitis occurs. Swedish herb wraps bring great relief in this case, as well as in swelling of the limbs or uterine pain. In the past, drops were given to women in labor to facilitate childbirth and speed up the painless expulsion of the placenta.
Swedish herbs are also effective against parasites and even against tapeworms. In the treatment of hemorrhoids , in the treatment of kidneys , in rheumatic pains , in a fever , in trembling of the limbs , in cleansing the body.
It is used when there are menstrual disorders caused by the lack of a period or excessive bleeding.
Swedish herbs strengthen the nerves and the whole body, therefore, they are recommended for weakness, insomnia, also for nervous disorders, when someone suffers from epilepsy, with high anemia (they have hematopoietic effect), and also when it is necessary to improve blood circulation.
As you can see almost endless list of indication place this Herbal Remedy as a must have in you cupboard🙂
Bottle 100ml - £15

Thieves Massage Oil is a natural blend of nourishing base oil and five essential oils, inspired by the traditional recip...
02/10/2025

Thieves Massage Oil is a natural blend of nourishing base oil and five essential oils, inspired by the traditional recipe known for supporting immunity and overall wellness. Designed for warming and relaxing massage, it nurtures both the body and the senses.

Base oil:

Sweet Almond Oil – gentle and nourishing, deeply moisturises and softens the skin.

Essential oils blend:

Lemon – refreshing, antibacterial, supports circulation.

Clove – warming, highly antibacterial, supports circulation.

Cinnamon – stimulating, awakens the senses, anti-inflammatory.

Eucalyptus – purifying, supports respiratory health, invigorating.

Rosemary – enhances focus, fortifying, relieves muscle tension.

Key Benefits:
✨ Provides a warming and relaxing massage
✨ Natural immune support
✨ Antibacterial and anti-inflammatory properties
✨ Leaves the skin soft, smooth, and nourished
✨ Boosts energy and focus

Available sizes: 50 ml - £8.00 & 100 ml - £12.00

New in 😀CoQ10 30mg Ubiquinone High Absorption CapsulesCoEnzyme Q10 occurs naturally in the body, and is present in every...
10/06/2025

New in 😀
CoQ10 30mg Ubiquinone High Absorption Capsules

CoEnzyme Q10 occurs naturally in the body, and is present in every cell as an antioxidant.
CoQ10 has strong antioxidant properties and plays an essential role in our energy. It is found within every cell of our body and especially concentrated in energy intensive cells such as within the heart and skeletal muscle. It is used by the body to transform food into adenosine triphosphate (ATP), the energy on which the body runs, and it play a key role in the release of energy from cells into muscle. This is why it is often referred to as the 'spark plug of life'. As we age our bodies production of Co-enzyme Q10 declines. This places a higher reliance on our diet to provide the necessary levels of this key nutrient.
Heart Health: CoQ10 contribute to healthy blood pressure levels. Helps to improve heart function in individuals with heart failure or angina and help lower oxidative stress, a factor in heart disease.
Skin Health: CoQ10's antioxidant properties help protect skin from damage caused by free radicals, which can contribute to wrinkles and loss of elasticity.Help to inhibit tyrosinase, an enzyme involved in melanin production, potentially leading to a more even skin tone. Plays a role in the synthesis of collagen and elastin, essential proteins for skin firmness and elasticity.
Other Potential Benefits: By supporting cellular energy production, CoQ10 help increase energy levels. Many studies suggest CoQ10 help reduce the frequency and severity of migraines. Also help improve s***m quality and count in men and egg quality in women. Help to increase antioxidant activity and improve anaerobic performance in athletes. Help to reduce oxidative stress in brain cells and improve oxygen flow to the brain. Help to improve blood sugar control in individuals with diabetes. Some research suggests CoQ10 help to slow down the progression of Alzheimer's or Parkinson's disease.

Bag of 30 capsules - £6.00

New in😀Magnesium Citrate 600mg capsules and Magnesium Glicinate 500mg capsules - Magnesium Citrate is a magnesium molecu...
10/06/2025

New in😀
Magnesium Citrate 600mg capsules and Magnesium Glicinate 500mg capsules

- Magnesium Citrate is a magnesium molecule that is bound with citric acid. Research indicates that this is one of the most bioavailable forms of magnesium, meaning it is one of the easiest for the body to absorb and use.Evidence comparing Magnesium Citrate to other inorganic forms of magnesium demonstrates its superior absorption rate.
- Magnesium Glycinate is a form of magnesium that is combined with amino acid glycine. This form of magnesium is particularly well tolerated by the stomach, so it may be more suitable for those who experience digestive discomfort associated with supplementation.

Magnesium Citrate - Best for:
- Constipation (gentle laxative effect)
- People needing a quick boost of magnesium
- Muscle cramps
- Mild stress/anxiety
- Very well absorbed
- Works quickly
- Good for digestion / stimulates bowel movement
but -
- Can cause loose stools or diarrhoea
- Not ideal for sensitive stomachs
- Can irritate IBS
Best to take in a morning or day time

Magnesium Glycinate (Bisglycinate) - Best for:
- Sleep
- Anxiety / calming
- Muscle relaxation
- Migraines
- PMS
- People with sensitive stomachs
- Long-term supplementation for deficiency
- Strong calming effect (glycine helps GABA)
- Excellent absorption
- No laxative effect (if constipation is your goal)
When to take:
Evening or before bed for relaxation and sleep.

Bag of 30 capsules - £5.00

New in😀Vitamin K2 MK-7 100mcg Tablets andVitamin K2 MK-7 500mcg TabletsVitamin K2 is a fat soluble vitamin originally di...
10/06/2025

New in😀
Vitamin K2 MK-7 100mcg Tablets and
Vitamin K2 MK-7 500mcg Tablets

Vitamin K2 is a fat soluble vitamin originally discovered as being responsible for blood coagulation and processing calcium. Vitamin K2 works synergistically with vitamin D to move calcium into the correct areas of the body such as bones. Vitamin K2 (MK-7) is the ideal form of vitamin k2 due to its longer half life which stays in the body longer.
Vitamin K2 is naturally made using fermented soy. The soy beans are soaked in water and the bacteria Bacillus subtilis added to create a traditional Japanese dish called Natto. This fermentation process produces high levels of vitamin K2 which are then extracted from the soy beans. Only the vitamin K2 is extracted and used in the manufacturing process but soy is present on site.

Pack of 30 tabl - £5.00
pack of 30 tabl - £5.00

New in 😀Niacin 100mg Tablets - Vitamin B3 - Nicotinic AcidVitamin B3, also known as niacin, is a food supplement with tr...
10/06/2025

New in 😀
Niacin 100mg Tablets - Vitamin B3 - Nicotinic Acid
Vitamin B3, also known as niacin, is a food supplement with tremendous health benefits for every part of your body needs it to function properly. Supporting energy metabolism as well as carbohydrate and protein metabolism. Niacin also contributes to nervous system health. Contributing to the maintenance of healthy skin.it reduces tiredness and helps with fatigue and also helps balance the body's energy and metabolism. It supports cognitive health by contributing to normal psychological functions.
Vitamin B3 can cause harmless flushing when used for the first time. A ‘Niacin flush’ is a side effect of taking high doses of supplemental niacin (Vitamin B3). The flush happens when niacin causes the small capillaries in your skin to dilate, which increases the flow of blood to the surface of the skin. Niacin flush is a very common side effect, with almost everyone who takes large doses of niacin experiencing the reddening. Although this is by no means harmful, it can surprise you if you don't know it's coming!
Each easy to swallow tablet is packed with an equivalent of a high strength dosage of 100mg of Niacin which is 625% of the recommended daily allowance enabling you to attain maximum benefit of this essential vitamin.
pack of 30tabl - £4.00

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