16/10/2025
Our ancestors live within us - through our stories, our DNA, and the unseen threads that shape our lives. Ancestral healing is the practice of connecting with and honouring those who came before us, bringing light, love, and resolution to what has been carried across generations.
When we tend to ancestral energy, we free ourselves (and future generations) from repeating cycles of pain, scarcity, fear, or silence — allowing more flow, clarity, and purpose to emerge in our lives today.
Ancestral healing is a Shamanic practice that has been known and honoured since ancient times.
Modern science is now beginning to echo this ancient wisdom through the study of epigenetics. On a biological level, trauma experienced by your ancestors can cause chemical changes in gene expression without altering their DNA sequence. These epigenetic markers can be passed down through generations, influencing how your body and brain respond to stress and increasing vulnerability to anxiety, depression, or other health challenges. Trauma can also shape the development and regulation of your nervous system, with heightened stress responses passed on through prenatal experiences and early caregiving environments.
You may feel called to ancestral healing if:
🌿 You notice repeating patterns in your life - similar relationships, challenges, or emotional themes that keep resurfacing
🌿 You feel a deep inner pull to understand where you come from or to reconnect with your roots
🌿 You have a sense of carrying emotions, burdens, or blocks that don’t fully feel like your own
🌿 You sense that *something unseen* is holding you back or asking to be healed
Feeling the call?
Join us on our retreat day on 1st November, where we will be holding an Ancestral healing ceremony ✨
During this ceremony, we’ll honour our ancestors, release old stories, and invite healing through love, gratitude, and presence.
