Sam Stone Therapy

09/03/2026

🖤🖤🖤

09/03/2026

❤️

09/03/2026

Gently does it 🩷💜🩷

08/03/2026

In case you also needed to hear this today 💙🩵💙

05/03/2026

And every minute of it is worth it 🖤🖤🖤

03/03/2026

This. Thank you Dr. Glenn Patrick Doyle

People who make you feel like you owe them an apology for struggling or suffering probably don't belong in your inner circle as you work your trauma recovery.

Most survivors have enough shame coming from enough sources— we don't need the call coming from inside the house.

28/02/2026

How do we cope with crisis – those times when our emotions explode out of control, when we lose all ability to self-regulate, and reach for self-destructive or worse still lethal means of managing?

Read more in my article: https://www.carolynspring.com/blog/coping-with-crisis

28/02/2026

Words for today ♥️

28/02/2026

What a healing apology from father to daughter 💜

27/02/2026

Thank you Nate Postlethwait for being one of the best 💜💜💜 your contribution to the trauma community has been so very valuable.

This is my final post here. Thank you to all who’ve made this space safe and meaningful.

Feel free to come along to my next chapter here: natepostlethwait.substack.com

Sending you peace,
Nate