Meditation by mary

20/04/2026

When you meditate, the nervous system is calmer, the body shifts away from constant “fight-or-flight” and into a state where recovery and repair are easier

20/04/2026

You can gently release what no longer serves you—old patterns, tension, or thoughts that feel out of sync—and make room for clarity, ease, and a more authentic sense of self.

30/03/2026

To book, please send me a direct message ✉️

Each session begins with breathwork and a guided meditation, followed by a sound bath using crystal bowls, an ocean drum and many other instruments to achieve deep relaxation.
Sessions end with the option to choose an oracle card and have a calming herbal tea.
A mat, pillow and blanket are provided.
If you have any questions at all, please feel free to send me a message 🤍

25/03/2026

Reduce stress, promote calm, a catalyst for your own healing and support overall wellbeing

22/03/2026

This is a reason why I love delivering sound meditation

17/03/2026

My favourite kind of feedback 🤍

11/03/2026

Feeling so privileged to have been asked to deliver so many private sessions recently. We completely transformed the board room at a local company’s office to give their staff an hour of relaxation 💫

10/03/2026

06/03/2026

To book, please send me a direct message💌
The benefits of sound meditation can include:
✨Reduced stress levels
✨Improved quality of sleep
✨Deep relaxation
✨Increased focus
✨Rebalancing your chakras

Each session begins with breathwork and a guided meditation, followed by a sound bath using crystal bowls, an ocean drum and many other instruments to achieve deep relaxation.
Sessions end with the option to choose an oracle card and have a calming herbal tea.

A mat, pillow and blanket are provided.
If you have any questions at all, please feel free to send me a message.

01/03/2026

Another private sound meditation delivered for 💫

26/02/2026

The kind of feedback that reminds me why I love what I do so much 🤍 looking forward to delivering my second private session for this weekend 💫

24/02/2026

All set up ready for my first private sound meditation session of the day for 💫