Mamaste Yoga and Hypnobirthing

18/01/2026

✨We have some spaces on our Monday night Pregnancy Yoga class ✨

✨Come and join us to move, breathe, connect with baby. Learn some amazing things about birth including hypnobirthing techniques and how to use your birthing ball during pregnancy and labour.

✨DM for more info and how to book.

15/01/2026

✨ Postnatal & Baby Yoga✨

Thursdays 10.30 at Stand Unitarian Chapel, Whitefield.

DM to join the next course

04/01/2026

Last call for any pregnant Mamas to join us tomorrow evening :)

✨Come and join the new 6 week pregnancy yoga course in January.

🍂Designed to help you rest, reconnect and prepare for birth.

🍂This is a gentle yoga class for pregnant women with a focus on relaxation.

🍂As well as lots of movement you can also expect some deep relaxation and hypnobirthing techniques to help you prepare for birth and beyond.

✨Tea & sweet treats included

✨Suitable from 12 weeks gestation until birth. No yoga experience necessary.

Starts Monday 5th January 7.30-8.45pm

📍Stand Unitarian Chapel, Whitefield

£60 investment for the 6 week course.

Follow link in comments to book x

27/12/2025

Come and join the new 6 week pregnancy yoga course in January.

🍂Designed to help you rest, reconnect and prepare for birth.

🍂This is a gentle yoga class for pregnant women with a focus on relaxation.

🍂As well as lots of movement you can also expect some deep relaxation and hypnobirthing techniques to help you prepare for birth and beyond.

✨Tea & sweet treats included

✨Suitable from 12 weeks gestation until birth. No yoga experience necessary.

Starts Monday 5th January 7.30-8.45pm

📍Stand Unitarian Chapel, Whitefield

£60 investment for the 6 week course.

Follow link in comments to book x

13/12/2025

✨Come and join the new 6 week pregnancy yoga course in January.

🍂Designed to help you rest, reconnect and prepare for birth.

🍂This is a gentle yoga class for pregnant women with a focus on relaxation.

🍂As well as lots of movement you can also expect some deep relaxation and hypnobirthing techniques to help you prepare for birth and beyond.

✨Tea & sweet treats included

✨Suitable from 12 weeks gestation until birth. No yoga experience necessary.

Starts Monday 5th January 7.30-8.45pm

📍Stand Unitarian Chapel, Whitefield

£60 investment for the 6 week course.

Follow link in comments to book x

11/12/2025

✨This morning at Baby Yoga we enjoyed a mini sound bath using crystal bowls and koshi chimes ✨

✨ Followed by some core and pelvic floor work using the Pilates balls and an energising postnatal yoga flow

✨ We even managed to finish with a mini relaxation (the babies don't always allow this, so this was a treat 😂)

✨Our affirmation for the day was "I am trying my best and that is enough"

Follow the link in comments to join us in January 💕

06/12/2025

✨ POSTNATAL & BABY YOGA✨

Join us in January to move, stretch, breath and connect with other local Mamas 💕

This is a class that focuses on YOU. Gentle yoga to help with postnatal recovery as well as yoga, massage, sound and sensory play for baby.

🌱Thursdays 10.30am
🌱Stand Unitarian Chapel, Whitefield
🌱6 week course starts Thursday 8th Jan

Easy parking, pram friendly, baby changing facilities.

Link in comments to book x

20/11/2025

Amazing FREE breastfeeding classes 💕

Pregnant and planning or even just pondering about breastfeeding? 🤱
We have relaunched our antenatal classes for mamas-to-be in 30 weeks+ of pregnancy.

We are running a 3 week course the 1st session will be in person at Creative Calm Yoga Studio in Prestwich and the 2nd & 3rd sessions will be delivered via Zoom.
The face to face session includes demonstrations, position and attachment practice and answering any questions. 🤱

Our classes are the perfect way into the B***S community, and to arm yourself with the information needed for a great start to your breastfeeding journey. 👏

Our sessions are always the first 3 Tuesdays of each month. You could be entitled for time off work to attend antenatal classes, check with your line manager or HR department. 🥰

Book now for December via the link below to our Eventbrite page, follow us there to get notifications whenever we release a new event! 👇
https://www.eventbrite.co.uk/e/boobs-antenatal-classes-december-2025-3-classes-over-3-weeks-tickets-1715066884219?aff=oddtdtcreator

04/11/2025

Pregnant Mamas, come and join us next week to move, breathe and relax 💕

🤰🏼Pregnancy Yoga
📍Stand Unitarian Chapel
✨Mondays 7.30pm

Link in bio to book x