Rachel Holt Plastic Surgeon

Rachel Holt Plastic Surgeon Female Plastic and Aesthetic Surgeon in Manchester and Cheshire with specialist interest in breast and abdominal contouring.

Let's talk about an essential piece of fitness gear that often goes unnoticed - the mighty sports bra! When it comes to ...
30/11/2025

Let's talk about an essential piece of fitness gear that often goes unnoticed - the mighty sports bra!

When it comes to hitting our fitness goals, wearing an adequate sports bra can make a world of difference.

Here's why a decent one matters:

1️⃣ Support: Whether we're running, jumping, or hitting the gym, a well-fitted sports bra minimises discomfort, reduces bounce, and helps prevent potential strain or tissue damage.

2️⃣ Performance: With the right sports bra, you can focus on your workouts without distractions. It allows for unrestricted movement, giving you the freedom to reach new goals!

3️⃣ Confidence boost: Feeling comfortable and supported boosts your confidence levels. Rocking the perfect sports bra not only helps you feel more self-assured during your workouts but also encourages you to push your limits and embrace your strength.

4️⃣ Long-term breast health: Wearing a proper sports bra provides essential protection for your breasts. It helps minimise potential tissue damage caused by repetitive movements, ensuring your long-term breast health.

Remember, every woman's body is unique, so finding the right sports bra that suits your individual needs is key.

Where do you go to get yours?

Let me know below because I'm always looking for good, new options!

Behind every successful outcome is a brilliant team 💜From your first consultation to recovery, my expert team is here to...
25/11/2025

Behind every successful outcome is a brilliant team 💜

From your first consultation to recovery, my expert team is here to support, guide, and care for you every step of the way.

Compassion. Skill. Trust.

For more insights into the team The Alexandra Hospital , visit https://www.iwantgreatcare.org/doctors/miss-rachel-holt to read reviews from our patients.

23/11/2025

Safe, convenient and gentle - is designed for women who want natural-looking volume without major surgery. It's been designed to enhance breast volume by 1–2 cup sizes whilst preserving your natural tissue.

✔️ Minimally invasive
✔️ No general anaesthetic
✔️ Subtle, beautiful results
✔️ Short downtime

Now available exclusively at , I’m super proud to be the first female plastic surgeon in the UK to be offering this innovative treatment ✨

Unlike traditional implants, leaves no scar on the breasts – just a tiny, hidden incision in the armpit – it gives a beautifully natural look and feel, with a quick return to normal life.

💬 Ready to learn more? Book your consultation with me now via https://www.rachelholt.co.uk

Say hello to an option in breast reconstruction: DIEP flap surgery.This advanced technique uses your own abdominal tissu...
20/11/2025

Say hello to an option in breast reconstruction: DIEP flap surgery.

This advanced technique uses your own abdominal tissue to rebuild a soft, realistic breast shape - without implants.

It can be done during mastectomy or later on, offering a beautifully tailored approach for women navigating life after breast cancer.

I’m incredibly proud to offer DIEP flap reconstruction alongside an expert team at The Alexandra Hospital Circle Health Group 💜

If you’re exploring your options, head to my website to learn more 👉 www.rachelholt.co.uk

When was the last time you checked your b***s? 💜Taking just a few minutes each month to check your breasts is one of the...
19/11/2025

When was the last time you checked your b***s? 💜

Taking just a few minutes each month to check your breasts is one of the most important ways to look after your health.

Here’s what to look out for:

👀 Changes in size or shape

🌀 Skin dimpling or puckering

🍉 New lumps or thickened areas

🎯 Ni**le changes or discharge

🔥 Pain or discomfort that feels unusual

You know your body better than anyone - so if something doesn’t feel right, don’t ignore it. Get it checked.

A little check can go a long way 💜

Like and share with your sisters and friends, and follow along for more simple breast health tips.

Looking for a more natural way to enhance your breasts – without visible scars, major downtime, or a general anaesthetic...
16/11/2025

Looking for a more natural way to enhance your breasts – without visible scars, major downtime, or a general anaesthetic? 💜

I’m proud to now offer Mia Femtech™, the world’s first injectable, biocompatible implant, designed to enhance breast volume by 1–2 cup sizes whilst preserving your natural tissue. And I'm the only female plastic surgeon in the country offering this innovative treatment.

Unlike traditional implants, leaves no scar on the breasts – just a tiny, hidden incision in the armpit – it gives a beautifully natural look and feel, with a quick return to normal life.

✨ Preservation of breast tissue

✨ Local anaesthetic (with or without light sedation)

✨ Fast recovery

I’m delighted to offer this treatment in partnership with – bringing women a really gentle, innovative approach to breast enhancement.

💬 Curious? Message me to learn more 💜

I don’t post before-and-after pictures here 🚫Why? Because surgery is personal, and every patient’s story is unique.What ...
13/11/2025

I don’t post before-and-after pictures here 🚫

Why? Because surgery is personal, and every patient’s story is unique.

What matters most is how you feel afterwards - supported, informed, and confident. 💜

Testimonials like this are what mean the most:

"I just wanted to say a massive thank you for everything you have done for me. From the first appointment when everything is so scary and hard to take in, to the surgery and procedures and the follow up appointments you have always been patient and taken time to explain things and show examples of your work. It's clear you take pride in your work and the results, which are amazing!"

DIEP Flap Surgery Patient, October 2025

To read more about my work, visit www.iwantgreatcare.org website and enter my name in the search function.

Whether it’s in your kitchen or on a night out - a little dancing really can make everything feel lighter 💜
11/11/2025

Whether it’s in your kitchen or on a night out - a little dancing really can make everything feel lighter 💜

Where you start your journey matters 💜Whether you’d prefer a consultation in person, or from the comfort of your own hom...
09/11/2025

Where you start your journey matters 💜

Whether you’d prefer a consultation in person, or from the comfort of your own home, there are a few options available to you:

🏥 The Alexandra Hospital, Cheadle - The Alexandra Hospital

✨ Star Clinic, Altrincham - STAR Clinic

💻 Online consultations for ease and flexibility

Each offers a calm, confidential space to talk through your goals, ask questions, and get clear on what’s right for you.

📩 To arrange your consultation, head to my website via the link in my bio.

When it comes to aesthetic surgery for women, who you choose matters just as much as what you choose.Choosing a British ...
05/11/2025

When it comes to aesthetic surgery for women, who you choose matters just as much as what you choose.

Choosing a British Association of Aesthetic Plastic Surgeons registered surgeon, like me, means you're in safe, experienced hands - right from the start.

Here’s why that matters:

1️⃣ Trusted training – Extensive qualifications with a focus on safety and natural results

2️⃣ Tailored care – We listen first, then guide you based on your goals and body

3️⃣ No pushy sales – Just honest advice so you can decide what’s right for you

4️⃣ Full support – From first chat to final check-in, we’re here for you

5️⃣ Beautiful, respectful results – Subtle, refined changes that help you feel more like you again

✨ If you’re after thoughtful and expert care, stick around!

Choosing a surgeon is a huge decision. You should take your time, and do your research before making your own, individua...
03/11/2025

Choosing a surgeon is a huge decision. You should take your time, and do your research before making your own, individual choice.

I recommend that you talk to your prospective surgeon, read lots about the procedure, find out about the risks and long term implications, and discuss it with family and friends. You might also want to know about other people's experiences of the same operation.

If you are wondering what it's like to be treated by me, head to the healthcare review site to see what my previous patients have said.

📸 This year's certificate of excellence ✨ In recognition of consistently outstanding feedback from my patients 💜

Did you know… I also perform secondary breast surgery? 💜Also known as revision surgery, this is any procedure carried ou...
30/10/2025

Did you know… I also perform secondary breast surgery? 💜

Also known as revision surgery, this is any procedure carried out to refine or correct the results of a previous breast operation - whether it’s augmentation, reconstruction, or reduction.

There are many reasons why women consider a secondary procedure:

👉 Implant rupture
👉 Changes after pregnancy, weight loss or ageing
👉 A desire to adjust implant size, shape or position

Every woman’s story is unique, and so is every revision. Sometimes it’s as straightforward as replacing an implant; other times, it may involve a lift or reshaping to restore balance and comfort.

If you’re thinking about improving the results of a previous surgery - or simply want expert advice on your options - you can book a private consultation online, at , or at

💬 Follow along for more insight on plastic and aesthetic surgery, safety and natural results.

Address

Manchester
SK82PX

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