22/01/2026
Stories like this really resonate.
Singer Cat Burns recently shared her decision to have breast reduction surgery after years of discomfort - pain during exercise, unwanted attention, and struggling to feel at ease in her own body from a very young age. Her words about the relief and happiness she feels now are powerful.
What stood out to me most was this - the choice wasn’t about aesthetics. It was about comfort, confidence, and being able to move into the next chapter of life feeling more like herself.
Breast reduction can be truly life changing for some women. Less pain, easier movement, improved posture, and often a huge lift in confidence and wellbeing. It is never about vanity - it is about quality of life.
Every woman’s body, experience, and decision is different. But conversations like this matter, because they help normalise listening to your body and taking your needs seriously.
If you have ever felt limited by breast discomfort, you are not alone - and you do have options. 💜